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Nutrition insights from experts

Eat healthier and feel your best with our practical tips and buying advice

Yahoo editors swear by these 21 fun kitchen gadgets that stealthily make healthy eating easier

Yahoo editors swear by these 21 fun kitchen gadgets that stealthily make healthy eating easier

Holly Pevzner

7 surprising benefits of omega-3s, according to a dietitian

7 surprising benefits of omega-3s, according to a dietitian

Rachael Ajmera, MS, RD

Dinnerly review: We tested it again in 2025. Is it still the best budget meal kit?

Dinnerly review: We tested it again in 2025. Is it still the best budget meal kit?

Kelli McGrane, RD and Lisa Schweitzer

Healthy eating

Expert advice on eating healthy, meal prepping, and popular diet trends

9 Spices That Reduce Inflammation (and Give Your Meals a Huge Flavor Boost)
Real Simple
Dietitians Say This Healthy Fat Could Be the Secret to a Healthier Gut
Eating Well
Which Bread Is Healthier—Whole Wheat or Multigrain? Here’s What Nutrition Experts Say
Martha Stewart Living
Here’s Why You Shouldn’t Get Most of Your Protein at Dinner, According to Dietitians
Eating Well
This Is the Healthiest Citrus Fruit You Can Eat, According to a Health Expert
Real Simple
Are Bananas Good for You? A Dietitian Weighs The Pros & Cons
TODAY

Meal kits

Reviews of the best meals and food delivery services

Blue Apron totally changed how it works — and I'm seriously impressed

Blue Apron totally changed how it works — and I'm seriously impressed

Kelli McGrane, RD

EveryPlate 2025 review: Still among the cheapest meal kits, but the savings come with trade-offs
Lisa Schweitzer
7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian
Eating Well
Nurture Life vs. Little Spoon 2025: My kids had a clear favorite
Kelli McGrane, RD
Nurture Life review 2025: Is it toddler-approved? My family put it to the test.
Kelli McGrane, RD

Vitamins and supplements

In-depth advice and reviews on the vitamins and supplements you’re interested in

7 best magnesium supplements in 2025, tested and reviewed by a dietitian
Kelli McGrane, RD
The best probiotic in 2025, according to a registered dietitian
Alexandra Ginos, RD, CSP, LDN, CLC
The best multivitamin for women for 2025, tested and reviewed by a dietitian
Kelli McGrane, RD
Collagen Vs. Biotin: A Doctor Shares Which to Take for Strong Hair and Glowing Skin
Prevention
This Is the Best Time to Take Biotin, According to a Doctor and Dietitian
Prevention
This Is the Best Time to Take Vitamin A, According to Dietitians
Prevention

Weight loss

Lifestyle tips and expert insights to embrace (and sustain) your healthiest weight

30-Day High-Protein Meal Plan to Help You Lose Visceral Fat, Created by a Dietitian

30-Day High-Protein Meal Plan to Help You Lose Visceral Fat, Created by a Dietitian

Eating Well

8 Costco Freezer Staples That Make Losing Weight Easier
Eating Well
Did being a fat child damage my long-term health? I got my heart checked to find out
The Telegraph
The 6 best protein shakes of 2025 for muscle gain, weight loss and everything in between
Sarah Glinski, RD
Can You Ask If Someone’s Taking a GLP-1?
Self

More on nutrition

Skip the supplements: A dietitian shares 15 vitamin C-rich foods to eat instead
Kelli McGrane, RD
Nurture Life vs. Little Spoon 2025: My kids had a clear favorite
Kelli McGrane, RD
Sure, they're popular, but are GLP-1 supplements effective?
Kelli McGrane, RD
Sunbasket review 2025: The meal kit you won't get bored of
Kelli McGrane, RD
How much protein should I eat? Here's what experts recommend
Kelli McGrane, RD
How yogurt may help improve your heart health
Kaitlin Reilly
Factor meals review 2025: We tested the service to find what's worth ordering — and what to skip
Kelli McGrane, RD
The 12 best nontoxic cooking utensils to replace your plastic spatulas and spoons, tested and reviewed
Laura Williams
What is folinic acid? Experts explain its uses, benefits and limitations.
Kelli McGrane, RD
8 best shaker bottles, tested and reviewed, for your post-workout protein in 2025
Emily Roethle
I'm a dietitian, and these are the 10 best pumpkin-flavored drinks and snacks that aren't loaded with sugar
Lauren Manaker, RD
The hidden benefits of pumpkin spice
The Independent
Does Emergen-C actually work? Experts weigh in.
Zia Sherrell
How we review health products and services
Laura Williams
The Best Late-Night Snack for Brain Health, According to Dietitians
Eating Well