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Health conditions

Trusted tips and insights on a wide range of health issues

'Riding horses helps with my disability'

'Riding horses helps with my disability'

BBC

What Happens to Your Blood Sugar When You’re Stressed

What Happens to Your Blood Sugar When You’re Stressed

Eating Well

5-Day Easy Diabetes-Friendly Meal Plan for Busy Schedules, Created by a Dietitian

5-Day Easy Diabetes-Friendly Meal Plan for Busy Schedules, Created by a Dietitian

Eating Well

Cancer

These Habits May Increase Your Risk for Oral Cancer—Here’s What to Do Instead
Eating Well
Experts say eat these 6 fruits to fight cancer-causing inflammation
The Independent
4 Breast Cancer Nutrition Myths Experts Want You to Stop Believing
Eating Well
The juice bar shot that can boost your immune system this cold and flu season
The Independent
I’ve had breast cancer three times – here’s what I’m doing to reduce my risk
The Telegraph
Gel Manicures Have Been Linked To Several Cancers, But There May Not Be Reason To Worry. Here's Why.
Women's Health

Digestive health

Gluten May Not Be the Gut Wrecker People Think. A New Study Reveals 2 Sneakier Culprits.

Gluten May Not Be the Gut Wrecker People Think. A New Study Reveals 2 Sneakier Culprits.

Men's Health

Endocrine system

Immune system

Sick of Getting Sick? Here Are 6 Ways Experts Say You Can Support Your Immune System This Cold Season
Eating Well
Want A Stronger, Healthier Immune System? A New Study Says This Type Of Exercise Is Key
Women's Health
6 Symptoms of Fall Allergies, According to Experts
Prevention
Thought the sniffles only came in the spring? How to navigate allergies in the fall
The Independent
Want to get rid of a cold fast? Try zinc
The Telegraph
What Is Fire Cider—And Can It Actually Prevent Cold and Flu?
Self

Musculoskeletal

Neurological health

The #1 Activity to Boost Your Memory, According to Doctors
Eating Well
Study lists daily habits that can slow dementia
The Independent
8 tips neuroscientists recommend for increasing, improving memory
USA TODAY
Have a Family History of Alzheimer’s? This Easy Diet Could Help, New Study Says
Eating Well
Is it ADHD or are you just easily distracted? How to tell the difference
The Telegraph
The One Habit a Neurologist Does Every Day to Protect Her Brain Long-Term
Self

Pain management

Respiratory illness

Feeling ill? Doctors say you should avoid this common activity
The Independent
Why you should start cycling
The Telegraph
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Eating Well
Cold and flu season prep: Expert-approved medicine cabinet must-haves
Holly Pevzner
This soothing habit could help you recover from motion sickness
The Independent
How to Protect Your Kids From Respiratory Illnesses, According to Pediatricians
Parents

Substance abuse

Sober October is the new Dry January. More people are trying it, should you?
USA TODAY
These 3 Expert-Back Tips For Avoiding A Hangover Will Transform Your Sundays
Women's Health
Am I drinking more than everyone else? Use our tool to find out
The Telegraph
I cured my alcoholism by continuing to drink
The Telegraph
Why the two-day hangover is real (and how to recover quickly)
The Telegraph
Nonalcoholic beer and mocktails can help people stay sober or drink less, but are not for everyone
Associated Press

The latest

Depression
It’s SAD time again: Here are five easy steps to fight seasonal affective disorder
The Independent
Musculoskeletal
Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
Tom's Guide
Diabetes
Dietitians Reveal the First Thing You Should Do After Thanksgiving Dinner for Better Blood Sugar (The Dishes Can Wait!)
Eating Well
Diabetes
30 Day Diabetes-Friendly DASH Diet Meal Plan, Created by a Dietitian
Eating Well
Blood Cell Disorders
Feeling ‘Off’ Lately? Here Are 6 Signs You May Need Your Blood Work Done
Eating Well
Phobias
Afraid of the dark? You're not alone.
USA TODAY
Digestive Health
8 Foods That Improve Gut Health, According to Nutrition Experts
Real Simple
Mental Health
'Arthritis, a stroke and PTSD - Tai Chi and martial arts help me deal with it all'
BBC
Alcohol
What a month without alcohol really did for my health
The Telegraph
Diabetes
Why Fiber Is the Secret Weapon for Balanced Blood Sugar
Eating Well
Cardiovascular Health
Scientists Just Discovered That a 15-Minute Daily Walk Can Cut Your Heart Disease Risk in Half
Eating Well