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Proper hand and wrist position for keyboard use

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Picture of proper hand and wrist position for keyboard use

The best position for keying is with your wrist neutral. Your wrist should not bend to tilt your hand up or out to the side.

Medical Review:William M. Green, MD - Emergency Medicine
David Pichora, MD, FRCSC - Orthopedic Surgery
Last Updated: 11/03/2006

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