Most women will live many vital, useful, and enjoyable years after menopause. To stay healthy during this phase of life, preventive health measures and medical care are needed. When the signs of mid-life changes begin to appear, it's a good reminder to set up an appointment for a thorough medical checkup. A good relationship with a doctor who is aware of your health history and personality can give you an excellent resource to turn to when questions about menopausal signs and symptoms arise.