Science can now say with confidence that women who stopped taking post-menopausal hormone replacement therapy (HRT, consisting of estrogen combined…
Despite all the statistics showing how safe air travel is, I do fear flying. I'm one of the many worried fliers overcome with anxiety and stress…
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www.OneSpirit.comSo it's good to know that while some missteps are risky, others aren't at all as sinful as you might suspect. Read on to see which health rebellions…
It's no secret that the unhealthy American diet is contributing to an epidemic of obesity. But there's another hidden epidemic that our fatty diets…
It’s natural for most of us to pay attention to our body’s outward appearance, but when was the last time you considered the small miracles it’s…
A new study reports that men and women gain weight very differently when they are exposed to stressful situations.
Simple tweaks to your everyday habits will not only help you determine your shape, but they can also help you stay lean for life.
It's already mid- to end-of-summer and the back-to-school blitz has started. If you still haven't gotten out much, or if you simply need reminders on…
You expected to start your monthly bleed a day ago and now you're anxiously waiting. That anxiety will be present whether you wish to be pregnant or…
Only 13% of women can identify what is most likely to kill them. Are you one of the 87% who guessed wrong?
Find out if you're at risk »Join a Yahoo! Group and discuss topics with other members of the group.
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Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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