Women's Health: Healthy Habits
End of Summer Safety
08/13/09, Johns Hopkins UniversityIt's already mid- to end-of-summer and the back-to-school blitz has started. If you still haven't gotten out much, or if you simply need reminders on…
Causes of Late or Absent Periods
08/05/09, Johns Hopkins UniversityYou expected to start your monthly bleed a day ago and now you're anxiously waiting. That anxiety will be present whether you wish to be pregnant or…
Losing Your Milk Supply
02/25/09, Johns Hopkins UniversityDecide on a reasonable time period when you'll be able to breastfeed your baby. One month? Three? Six? Twelve? While the American Academy of…
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Save $50 in 2 Minutes
11/27/09, SELF.comYou don't need to swear off coffee drinks, because by making small but impactful changes to how you handle your cash, you'll have more of it—and…
Sleep, Your Secret to Staying Well!
11/13/09, SELF.comSleep is one of your body's best friends when it comes to having a robust immune system.
Seeking Treatment for a Hearing Problem
03/31/09, Johns Hopkins UniversityWhat should you do if your hearing has declined so much that you have trouble understanding everyone—not just your spouse—and you find yourself…
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A Hunger for Something More
Provided by: CapessaDiet Coke, peanut butter and jelly, and diet pills were Gail's introduction to an…
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Making the Most of Menopause
Provided by: CapessaInstead of slowing down when she hit the half-century mark, Missy started singing the…
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My Hysterectomy: A Healing Cut
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Getting a Grip on Domestic Abuse
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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