Women's Health: Healthy Habits

Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | Next

  • Dietary Changes to Make at Menopause

    Article
    01/01/03, PDR.net

    Diet can't cure the troubling symptoms of menopause, but—for many women—it can make a significant difference. And, if you take menopause as a signal for renewal and preparation for the second half of your life, the changes you make now can yield imp

    75

  • Foods to Cut Down On

    Article
    01/01/03, PDR.net

    Overdoing a number of our favorite foods at this point in your life can not only aggravate some menopausal symptoms, but increase your risk of post-menopausal disease. And because of the complex way foods interact, certain substances can undo some o

    96

  • The Healing Effects of Journaling

    Expert Advice
    12/24/06, Johns Hopkins University

    You may not see the value of committing your thoughts to paper, but I'll try to convince you anyway.

    100

  • 'Is There a Risk in my Daughter Piercing her Nipples?'

    Expert Advice
    11/21/06, Johns Hopkins University

    It seems that the nipple piercing continues to thrive - teens and young adult females deciding that they look more attractive with their nipples…

    71

  • Nutrition and Menopause

    Expert Advice
    10/22/05, Johns Hopkins University

    If you are a woman going through menopause you won't want to ignore the interesting new research linking soy to a reduction in some of the more…

    90

  • Counting Sheep Too Often?

    Expert Advice
    01/03/08, Johns Hopkins University

    Many women have prolonged difficulties achieving good sleep. As mothers, students, caretakers, and professionals, many of us lead hectic lives, filled…

    85

  • Bone Up on Bone Health

    Expert Advice
    01/18/08, Johns Hopkins University

    Osteopenia is the precursor to osteoporosis. The latter implies the bones are thin little sticks as opposed to the strong logs most of us have that…

    100

  • Tips for the No-Diet Weekends

    Expert Advice
    02/29/08, SELF.com

    Between cookie calories and restaurant meals, my Saturday is a lost cause. I'll bet that eating healthy on the weekend is tough for most of you, too.

    82

  • Pelvic Exam Anxiety

    Expert Advice
    02/20/08, Johns Hopkins University

    A pelvic exam isn't supposed to hurt and the more you relax, the less the possibility that you'll feel discomfort due to tightness.

    94

  • Pizza for Breakfast? Yes!

    Expert Advice
    03/12/08, SELF.com

    Research shows that eating breakfast revs up your metabolism, keeps you from overeating later in the day and may even help sleekify your abs.

    83
Page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | Next

Filter Articles By:

In the Spotlight

The #1 Killer of Women

Only 13% of women can identify what is most likely to kill them. Are you one of the 87% who guessed wrong?

Find out if you're at risk »

Yahoo! Groups

Join the Conversation:

Join a Yahoo! Group and discuss topics with other members of the group.

All Women's Health Groups »

Search on Yahoo! Health

Yahoo! Health Videos

My Health

help

Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

Read More »

View All Tips »
Add to My Yahoo!RSS Feed

Tell us what you think about Yahoo! Health - Send us your feedback