Protein

Provided by: Healthwise
46% of users found this article helpful.

Protein is an essential nutrient made up of building-block chemicals called amino acids. Protein provides energy and is needed for the body to make new cells, to maintain and rebuild muscles, to carry other nutrients, to act as messengers in the body, and to support the immune system.

Author:Jeannette Curtis
Caroline Rea, RN, BS, MS
Medical Review:Patrice Burgess, MD - Family Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
Last Updated: 05/25/2007

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