Meredith found a sexy way to center herself in the unlikeliest of places - the neighborhood dojo.
Was this video helpful?
Tell us what you think.
Mind these tips from a memory doctor and aging expert on mental clarity.
Stay sharp »Join a Yahoo! Group and discuss topics with other members of the group.
All Weight Loss Groups »Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
Read More »View All Tips »Free Weight Loss Tips Target Unique Needs After 40.
www.DrLark.comMaster the art of self-defense from popular martial artists today.
www.CloseCombatTraining.comTell us what you think about Yahoo! Health - Send us your feedback