Weight Loss: Overview
Boost Weight Loss
12/04/06, PreventionTwo foolproof ways to rev up your metabolism
35 One-Minute Weight Loss Secrets
12/04/06, PreventionSneaky ways to slim down
Lose 10, 20, 30 Pounds
12/04/06, PreventionYou'll love this easy three-step approach to dropping pounds
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Shed Stubborn Pounds at 35+
12/04/06, PreventionA former Prevention editor shares her very own weight loss and firm-up secrets
The Cellulite Cure?
12/04/06, PreventionThere's new science, new cures—and new dangers—in treating that stubborn fat
Shape Up Faster—with Food
12/04/06, PreventionA plan (and delicious recipes) to help you lose pounds and build muscle
Think Portion Control
12/04/06, PreventionIt's not only just what you eat, but how much
Are You Addicted to Food?
12/04/06, PreventionScience suggests that you can be hooked on chocolate, cookies, and chips. We have an 8-step program for regaining control
Why Am I Eating This?
12/04/06, PreventionA binge is a message—stop and listen to it
Reunion Ready
12/04/06, PreventionWith her high school 20th looming, Carrie Nelson got her weight loss in gear
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In the Spotlight
I Spy an Overeater
You're making all the right choices, but those extra pounds refuse to budge.
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Weight Loss
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How I Lost My Baby Weight
Provided by: CapessaTaking off unwanted pounds isn't easy, especially when you've got a full-time job…
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Walking It Away: How I Lost 40 Pounds
Provided by: CapessaLeigh tried diet pills, shakes, not eating you name it to lose weight. Nothing…
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Weight: A Mid-life Crisis
Provided by: CapessaWhen Bonnie came to the crossroads of mid-life, she stopped for a minute to take…
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Why I Chose Weight Loss Surgery
Provided by: CapessaSherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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