Weight Loss: Overview
Natural Weight Loss
04/19/07, Ask Dr. MaoAdd on years by shedding some extra pounds! These days, upwards of 60 percent of Americans are obese or overweight.
New Year's Weight Loss: 6 Tips
12/18/07, Ask Dr. MaoHere are six simple tips that will have you losing weight in a balanced and healthy way.
4 Winter Squashes for Health and Longevity
11/23/08, Ask Dr. MaoIn season now, winter squash is an antioxidant blockbuster that is low in cost and high in health benefits.
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I Spy an Overeater
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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