Weight Loss: Overview
America's Worst (and Best) Salads
12/08/08, Men's HealthNo meal on the planet carries a healthier reputation than salad, and because of that, our fast food merchants know they can hide gobs of fat-riddled…
Live and Let Live: Making Your Own Rules
08/07/07, www.thehoneyline.comHow many times do you want to do something and you don't? Why not? As I get older I realize how much what others think or what our culture believes…
Stop Being Your Own Worst Enemy
09/25/07, www.thehoneyline.comNo more excuses. Treat yourself well, love yourself, and get out there and do what you need to do to...
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Hidden Calories in Holiday Drinks
12/10/07, Joy Bauer NutritionIt's no surprise alcohol consumption rises during the holiday season. In fact, 25% of distilled spirits are sold between Thanksgiving and New Year's.…
Guarana
02/13/04, HealthwiseGuarana has not been evaluated by the FDA for safety, effectiveness, or purity. All potential risks and/or advantages of guarana may not be known. Additionally, there are no regulated manufacturing standards in place for these compounds. There have b
4 Steps to Buffer the Holiday Buffet
12/18/07, Joy Bauer NutritionYou'll inevitably hit a few calorie-laden buffets this holiday season. Here are a few helpful tips to buffer the blow.
Lose Weight in '08
01/07/08, Joy Bauer NutritionSuccessful weight loss is 50 percent attitude. Decide you're going to lose weight permanently and just do it.
New Year's Weight Loss: 6 Tips
12/18/07, Ask Dr. MaoHere are six simple tips that will have you losing weight in a balanced and healthy way.
Overweight Infants and Kids Not so Cute
09/08/06, Johns Hopkins UniversityThe harmful health effect of weighing too much as a child is most apparent in the rising number of obese adolescents with type 2 diabetes.
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I Spy an Overeater
You're making all the right choices, but those extra pounds refuse to budge.
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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