Weight Loss: Overview
Are You Addicted to Food?
12/04/06, PreventionScience suggests that you can be hooked on chocolate, cookies, and chips. We have an 8-step program for regaining control
Why Am I Eating This?
12/04/06, PreventionA binge is a message—stop and listen to it
Reunion Ready
12/04/06, PreventionWith her high school 20th looming, Carrie Nelson got her weight loss in gear
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Eat Right Without Thinking
12/01/06, Women's HealthThe real secret to healthy eating? Good habits. Here are 20 you can start right now
Hit That Spot
12/01/06, Women's HealthKeep the parts you love about your figure, lose the ones you don't
Get On a Losing Streak
12/01/06, Women's HealthTry these six tricks and make good on your promise to eat right, exercise, and lose the weight
The Literally Last-Minute Weight-Loss Plan
12/01/06, Women's HealthNeed to unveil your body, like, today? Follow these fine-tuning tips
Skinny Little Pills
12/01/06, Women's HealthThere are more pound-melting potions on drugstore shelves than ever before. Are they really all that bad?
Mind Over Fatter
12/01/06, Women's HealthTo battle the bulge, get your brain on your side
Fatness vs. Fitness
11/09/05, Johns Hopkins UniversityBeing thin and being fit both protect against cardiovascular disease. Being either fat or unfit increase your risk of a heart attack, but which…
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In the Spotlight
I Spy an Overeater
You're making all the right choices, but those extra pounds refuse to budge.
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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