Weight Loss: Staying on Track
Tips to Take Off Pounds
12/04/06, PreventionOur favorite ways feel great and look fabulous!
Beat Diet Downfalls
12/04/06, PreventionWhatever your weakness, we have a plan
127 Foods That Fight Fat
12/04/06, PreventionHere's best-selling author Dr. Shapiro's all-new program to fill you up and slim you down
Make Low-Fat Taste Fabulous
12/04/06, PreventionAn award-winning chef shows you how to create delicious dishes by boosting flavor, not fat
I Refused to Deprive Myself
12/04/06, PreventionWeekend indulgences helped Debra Janney stick to her diet and lose 25 pounds!
What Thin Women Eat
12/04/06, PreventionSpa chefs share their delectable top recipes
How to Lose Weight Like a Guy
12/04/06, PreventionHe drops pounds overnight. You gain just by glancing at cake. Here are 5 reasons for his success
Skinny Trimmings
12/01/06, Women's Health14 sneaky ways to shave 100, 300, or 500 calories from your daily diet
Lose the Last 10
12/04/06, Men's HealthThe more you lose, the harder it is to lose more. But these fixes can finish off the fat for good
Five Perfect Breakfast Meals
12/04/06, Men's HealthBreakfast wakes up your metabolism and tells it to start burning fat, decreasing your risk of obesity
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Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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