Taking off unwanted pounds isn't easy, especially when you've got a full-time job being mom to three little ones.
Leigh tried diet pills, shakes, not eating you name it to lose weight. Nothing worked to change her body until she decided to change her way of thinking. Now she's on a healthy track to be the woman she always wanted, just a little lighter.
When Bonnie came to the crossroads of mid-life, she stopped for a minute to take stock of her life. It was time to get healthy or continue down the path of self-neglect.
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USHealthNews.orgSherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she decided to have weight loss surgery. Now, 170 pounds lighter, she's a tri-athlete and Iron Man contender.
Farrah struggled with obesity throughout her adolescence, so when she got pregnant, the weight worries came flooding back. By forming a workout groups for moms that incorporates their babies, she was able to exercise while bonding with her new daughter.
After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled.
Donna's diet of sugar and junk food took a toll on her immune system throughout her childhood. When she gave up her sweet tooth to lose a little weight, she freed herself from an addiction she didn't even know she had.
Traci overcame her lifelong struggle with her weight after meeting a woman who showed her a world of possibilities.
Real women share their secrets for staying in shape.
Christabel transformed herself from an unsatisfied, unhealthy student to a fitness dynamo with the help of a simple childhood toy.
You're making all the right choices, but those extra pounds refuse to budge.
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Taking off unwanted pounds isn't easy, especially when you've got a full-time job…
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Leigh tried diet pills, shakes, not eating you name it to lose weight. Nothing…
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When Bonnie came to the crossroads of mid-life, she stopped for a minute to take…
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Sherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she…
Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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