Weight Loss: Healthy Habits
Lose 30 Pounds in 3 Months
12/04/06, Men's HealthOne MH staffer did just that — and took notes. Here's how to drop your deadweight fast
Trick Yourself Thin
12/04/06, Men's Health10 can't-miss tips to keep you motivated and dedicated to powering off the pounds
Flip the Fat Switch
12/04/06, Men's HealthLearn how to defend your gut against sugar — without giving up the foods you love
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Get Your Girl to Slim Down
12/04/06, Men's HealthHow to approach weight loss with your wife or girlfriend without getting slapped
Flatten Your Belly Fast
12/04/06, Men's Health20 ways to turn your biggest excuse "I have no time" into a fat-burning weapon
Drink Yourself Skinny
12/04/06, Men's HealthNo calorie counting, no carb watching. For half a century, meal-replacement shakes have been a no-brainer way to drop pounds. Why? They work
Leaner Cuisines
12/04/06, Men's Health7 fat-fighting meals from around the globe
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I Spy an Overeater
You're making all the right choices, but those extra pounds refuse to budge.
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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