Weight Loss: Healthy Habits
Chocolate Cake for Breakfast
11/09/06, www.thehoneyline.comYou must create goals with your true personality in mind. Me, I'm never going to not eat chocolate. I know this about myself, and I don't want to…
Metabolism: It's Just Science
07/25/06, www.thehoneyline.comWant to boost your metabolism? Be a musclehead. All you ladies out there who don't want to get "too big" lifting weights at the gym, listen up...
Change Your Life By Only Half-Trying
06/27/07, www.thehoneyline.comToday I had an appointment in a building with an incredibly slow elevator. The office I had to go to was on the 10th floor, so on my way back down,…
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How to Break Junk Food's Vicious Cycle
07/09/07, www.thehoneyline.comHaving a bad day? Our first instinct is to reach for that comfort food. On the go and don't have time to eat something healthy? It's so easy to grab…
The Simple Way to Get in Shape
07/11/07, www.thehoneyline.comWriting about health and fitness, I admit I can get a little overly philosophical. This was put in perspective for me the other day when I was in the…
Time to Stop Being a Victim
07/24/07, www.thehoneyline.comAll of us have been through something in our lives that has hurt or made us feel like a victim. A parent...
Live and Let Live: Making Your Own Rules
08/07/07, www.thehoneyline.comHow many times do you want to do something and you don't? Why not? As I get older I realize how much what others think or what our culture believes…
Stop Being Your Own Worst Enemy
09/25/07, www.thehoneyline.comNo more excuses. Treat yourself well, love yourself, and get out there and do what you need to do to...
The No-Brainer Way to Cut Calories
10/08/07, www.thehoneyline.comHere is a no-brainer way to begin to cut back on your caloric intake: Stop drinking sodas (even diet), juices, mega-sized...
Take it Off, and Keep it Off
11/08/07, www.thehoneyline.comI hear so many tales about how people have lost weight and kept it off. One story that I found interesting tells of an active 5'6", 210-pound,…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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