Weight Loss: Healthy Habits
Burn More Calories in Less Time
06/17/08, SELF.comThe way to shape up fast is no secret. Weight training will sculpt and build lean muscle, which (unlike fat) burns calories on its own; cardio (brisk…
Make a New Deal With Yourself
12/23/07, www.thehoneyline.comIf you don't believe you can do it, or you want to complain about where you are, then it's going to be difficult to move the needle.
Food Facts That Restaurants Hide From You
05/05/08, Men's HealthThrough scientific testing, consultations with nutrition experts, and good old-fashioned snooping, we uncovered some of the secrets these…
Sponsored Links
Weight Loss Labs
Lose weight with Hoodia & Green Tea! Safe and risk-free. Guaranteed.
www.weight-loss-labs.comSensa For Weight Loss
Revolutionary Weight Loss System. See How Sensa Is Changing Lives.
www.TrySensa.comWeight Loss Supplement Scams
Special Report: Ditching Supplements and Going "Back To Reality" ?
www.HealthBlogAlert.comWeight Loss
Lose Weight Through Detoxing And Clonics. Order Video On Our Site.
www.BirgitKrome.com
The Simplest, Gut-Be-Gone Trick Ever
06/26/08, SELF.comA big part of my recent weight loss—especially my shrinking waistline—may have been the easiest thing I did in the past year (and still do!): Eat…
Burn Calories Without Trying
06/30/08, SELF.comBasically, being active is a habit, and when fitness is intertwined with your day-to-day, you not only get trim and healthy, you stay that way for…
Model Your Workout After Fit Celebs
07/03/08, SELF.comAs an active person (and amateur triathlete), I get inspired by other fit, athletic people.
Refuel After Your Workouts
07/08/08, SELF.comA Self.com poll recently found that 22 percent of readers tend to pig out post-exercise. I (sadly) am in that group; a tough workout leaves me…
Want to Slim Down? Have a Beer!
07/11/08, SELF.comYou don't have to swear off a happy hour beer or cocktail to reach what we at SELF call your "happy weight." People who had a drink a day or less had…
Can't Button Your Pants? Eat This!
07/14/08, SELF.comMy flat-stomach secret: a banana a day. I eat it in the morning with cereal, as a postworkout snack, or in a smoothie, and I'm convinced it's cured me…
Take It One Day at a Time
02/07/08, www.thehoneyline.comThen I started thinking about stretching in parallel to eating well, losing weight, and exercising. People yearn to be healthier, but think maybe…
Filter Articles By:
- Ask Dr. Mao (3)
- Johns Hopkins University (77)
- Joy Bauer Nutrition (16)
- Men's Health (7)
- PDR.net (1)
- Prevention (13)
- SELF.com (57)
- Women's Health (1)
- www.thehoneyline.com (25)
Content Type:
Provider:
In the Spotlight
I Spy an Overeater
You're making all the right choices, but those extra pounds refuse to budge.
What's Going On? »Yahoo! Groups
Join the Conversation:
Join a Yahoo! Group and discuss topics with other members of the group.
All Weight Loss Groups »Search on Yahoo! Health
Elsewhere on the Web
Search the Web for
Weight LossYahoo! Health Videos
Weight Loss
Play Video
How I Lost My Baby Weight
Provided by: CapessaTaking off unwanted pounds isn't easy, especially when you've got a full-time job…
Play Video
Walking It Away: How I Lost 40 Pounds
Provided by: CapessaLeigh tried diet pills, shakes, not eating you name it to lose weight. Nothing…
Play Video
Weight: A Mid-life Crisis
Provided by: CapessaWhen Bonnie came to the crossroads of mid-life, she stopped for a minute to take…
Play Video
Why I Chose Weight Loss Surgery
Provided by: CapessaSherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
Read More »View All Tips »