Weight Loss: Getting Started
Lose 30 Pounds in 3 Months
12/04/06, Men's HealthOne MH staffer did just that — and took notes. Here's how to drop your deadweight fast
Tips to Take Off Pounds
12/04/06, PreventionOur favorite ways feel great and look fabulous!
Trick Yourself Thin
12/04/06, Men's Health10 can't-miss tips to keep you motivated and dedicated to powering off the pounds
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How to Pick a Nutritional Plan
PDR.netMake Low-Fat Taste Fabulous
12/04/06, PreventionAn award-winning chef shows you how to create delicious dishes by boosting flavor, not fat
Eat to Lose
12/04/06, Prevention3 easy tips to help you drop those unwanted pounds
South Beach Diet Basics
12/04/06, PreventionLose weight, banish cravings, shrink your belly—without ever feeling like you're hungry
Choosing a Diet
PDR.netJoy's 24 Hour Diet
09/14/06, Joy Bauer NutritionI've devised a round-the-clock, diet plan that will rev your metabolism, nourish your insides and enhance your energy. It will only take one full day…
Slow and Steady
04/30/07, www.thehoneyline.comFor the rest of us flesh and blood humans, change is difficult. How about we approach the change with a slow and steady strategy? Here are some…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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