Weight Loss: Diet Plans
Weight-Loss Drug Orlistat Approved for Purchase Without Prescription
02/20/07, Johns Hopkins UniversityThe drug works by blocking the action of an intestinal enzyme required for the breakdown of the major dietary fats (triglycerides).
Health Ads on TV: Weight-loss Supplements
02/13/07, Johns Hopkins UniversityAn outright ban seems an extreme measure to me but tighter regulation by the FDA of misleading health ads is definitely needed.
Beware of Quick-Fix Diets
02/12/07, Johns Hopkins UniversityTrue, most diets work in the short-term as a "quick fix," but how many of you have stuck with one for longer than a few weeks?
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New Year's Resolutions: Think Long Term
01/05/07, Johns Hopkins UniversityDon't waste time feeling guilty. Just get back on the road to lasting lifestyle change tomorrow.
The Drive to be Thin
12/23/06, Johns Hopkins UniversityWhile many Americans are obsessed with diet and the need to be thin, some in our society take this to the extreme.
Avoid Putting on the Holiday Pounds
12/14/06, Johns Hopkins UniversityRegardless of the news reports, actual weight gain among most Americans averages about one pound during the holiday season.
Sweet Temptations
11/21/06, Johns Hopkins UniversityI have a friend who always starts her meals with dessert as she claims it is her favorite part of the meal.
What's Your Diet Personality?
11/10/06, Johns Hopkins UniversityIt's important to try what feels most comfortable for you and stick with it. Just because your office mate lost 10 pounds on the latest fad diet…
Too Focused on the Weight Watch?
11/07/06, Johns Hopkins UniversityHave you considered the impact on your child's health of a parental obsession such as counting calories or worrying out loud about your weight?
Low-Carb Diets, Again
07/21/05, Johns Hopkins UniversityIt?s been interesting to read the spirited discussion surrounding my entry about the role of low carbohydrate diets. Contrary to what many readers…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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