Weight Loss: Diet Plans

  • Moderate Diets for Weight Loss

    02/06/09, Healthwise

    Although there are many weight-loss diets, statistics show that most people who lose weight on a diet regain that weight, and sometimes they gain more. The best ways to stay healthy are eating well and being physically active.

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  • Low-Carb Diets for Weight Loss

    02/06/09, Healthwise

    Although there are many weight-loss diets, statistics show that most people who lose weight on a diet regain that weight, and sometimes they gain more. The best ways to stay healthy are eating well and being physically active.

    85
  • Very Low-Fat Diets for Weight Loss

    02/06/09, Healthwise

    Although there are many weight-loss diets, statistics show that most people who lose weight on a diet regain that weight, and sometimes they gain more. The best ways to stay healthy are eating well and being physically active.

    88

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    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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