Weight Loss: Diet Plans
Flatten Your Belly Meal Plan
12/04/06, PreventionGet fab abs in just 3 days
The Crash Diets That Diet Doctors Do
12/04/06, PreventionTop weight loss gurus reveal their safe slim-down fixes
Weight-Loss Drug Orlistat Approved for Purchase Without Prescription
02/20/07, Johns Hopkins UniversityThe drug works by blocking the action of an intestinal enzyme required for the breakdown of the major dietary fats (triglycerides).
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Health Ads on TV: Weight-loss Supplements
02/13/07, Johns Hopkins UniversityAn outright ban seems an extreme measure to me but tighter regulation by the FDA of misleading health ads is definitely needed.
Beware of Quick-Fix Diets
02/12/07, Johns Hopkins UniversityTrue, most diets work in the short-term as a "quick fix," but how many of you have stuck with one for longer than a few weeks?
New Year's Resolutions: Think Long Term
01/05/07, Johns Hopkins UniversityDon't waste time feeling guilty. Just get back on the road to lasting lifestyle change tomorrow.
The Drive to be Thin
12/23/06, Johns Hopkins UniversityWhile many Americans are obsessed with diet and the need to be thin, some in our society take this to the extreme.
Avoid Putting on the Holiday Pounds
12/14/06, Johns Hopkins UniversityRegardless of the news reports, actual weight gain among most Americans averages about one pound during the holiday season.
Sweet Temptations
11/21/06, Johns Hopkins UniversityI have a friend who always starts her meals with dessert as she claims it is her favorite part of the meal.
What's Your Diet Personality?
11/10/06, Johns Hopkins UniversityIt's important to try what feels most comfortable for you and stick with it. Just because your office mate lost 10 pounds on the latest fad diet…
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