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Feeling Tired?

Eat More For Energy

The bites you nibble have the power to make you feel spunky or completely spent. Full Article »

Provided by: SELF Magazine More Overview Information »

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Low-Carb Substitutions

Get creative to reduce carbs and calories in your favorite recipes with these ten ingredients. More »

Provided by: Men's Health

In the Spotlight

I Spy an Overeater

You're making all the right choices, but those extra pounds refuse to budge.

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Yahoo! Groups

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  • Weight Loss Buddies

    Lose weight in a healthy, no pill, no gimmick way and share successes and frustrations.

  • Low-fat Good Cooking

    Sign in for some great information and recipes for living a low-fat lifestyle.

  • Gastric Bypass

    Welcome to the gastric bypass post-op group for those who've undergone weight loss surgery.

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Tip of the Day

Provided by: RealAgeDec 11, 2009

Having a stroke is a definite life crisis. But what if you could reduce the chances that it'll deadly?

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