http://health.yahoo.com/weightloss-videos/weight-loss-surgery-part-1/healthination--HNB11311_hn_bb_bariatric_1a.html Weight Loss Surgery (part 1) Dr. Roshini Raj explains how bariatric surgery works. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51152716.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5329021&lang=en http://health.yahoo.com/weightloss-videos/weight-loss-surgery-part-3/healthination--HNB11321_hn_bb_bariatric_1c.html Weight Loss Surgery (part 3) Is bariatric surgery right for you? http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51153008.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5329051&lang=en http://health.yahoo.com/weightloss-videos/weight-loss-surgery-part-2/healthination--HNB11481_hn_bb_bariatric_1b_rev.html Weight Loss Surgery (part 2) Go inside the body to see how each type of bariatric surgery works. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51152927.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5329030&lang=en http://health.yahoo.com/headache-videos/what-are-migraines/healthination--HNB10391_migraines_1.html What are Migraines? Migraines can be crippling for you, and can also affect your relationships with those around you. Dr. Roshini Raj takes us inside the brain to understand what happens during a migraine headache and explains the warning signs. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481846.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309560&cl=2108673&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-heart-myths/prevention--YHealth_DrAHeartMyths.html From the Heart Doctor: Heart Myths Do not auto-opt for an invasive procedure http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524430.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883941&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-carbs/prevention--YHealth_DrACarbs.html From the Heart Doctor: Carbs Learn the Difference Between Good and Bad Carbs http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524385.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883939&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-healthy-eating/prevention--YHealth_DrAHealthyEating.html From the Heart Doctor: Healthy Eating Healthy foods can be delicious http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524360.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883936&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-diet-and-exercise/prevention--YHealth_DrADietExercise.html From the Heart Doctor: Diet and Exercise Get expert tips on diet and exercise http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524324.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883933&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-squat-curl/prevention--YHealth_HiMetSqCurl.html High-Metabolism Workout: Squat Curl Tone your biceps, butt and thighs with this balancing move http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525641.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883885&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-for-your-60s/prevention--YHealth_HiMet60s.html High-Metabolism Workout: For Your 60s Prevention magazine's fitness director Michele Stanten demonstrates two bonus moves for women in their 60s http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525737.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883889&lang=en http://health.yahoo.com/fitness-videos/make-it-easier-make-it-harder-squat/prevention--YHealth_MIESquat.html Make it Easier, Make it Harder: Squat Prevention magazine's fitness coach Chris Freytag demonstrates the basic squat and shows you how to simplify the move or add a challenge http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525801.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883890&lang=en http://health.yahoo.com/fitness-videos/make-it-easier-make-it-harder-lunge/prevention--YHealth_MIELunge.html Make it Easier, Make it Harder: Lunge Fitness Coach Chris Freytag demonstrates the basic lunge and shows you how to simplify the move or add a challenge http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525760.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883891&lang=en http://health.yahoo.com/fitness-videos/make-it-easier-make-it-harder-bicep-curl/prevention--YHealth_MIEBicep.html Make it Easier, Make it Harder: Bicep Curl Prevention magazine's fitness coach Chris Freytag demonstrates the basic bicep curl and shows you how to simplify the move or add a challenge http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525782.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883886&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-pendulum-kickback/prevention--YHealth_HiMetKickBack.html High-Metabolism Workout: Pendulum Kickback Get a metabolic boost while strengthening your triceps and thighs with this kicking routine http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525667.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883879&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-knee-hugger-chest-fly/prevention--YHealth_HiMetKnee.html High-Metabolism Workout: Knee Hugger Chest Fly Get down on the mat as you do this chest and ab exercise to increase metabolism http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525700.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883881&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-crouch-pull/prevention--YHealth_HiMetCrouch.html High-Metabolism Workout: Crouch & Pull Prevention magazine's fitness coach Chris Freytag shows you how to tone your entire upper body with this move http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525681.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883882&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-for-your-50s/prevention--YHealth_HiMet50s.html High-Metabolism Workout: For Your 50s Prevention magazine's fitness director Michele Stanten demonstrates two bonus moves for women in their 50s http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525725.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883883&lang=en http://health.yahoo.com/fitness-videos/make-it-easier-make-it-harder-crunches/prevention--YHealth_MIECrunch.html Make it Easier, Make it Harder: Crunches Prevention magazine's fitness coach Chris Freytag demonstrates ab crunches and shows you how to simplify the move or add a challenge http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525748.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883884&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-lift-off-lunge/prevention--YHealth_HiMetLunge.html High-Metabolism Workout: Lift-Off Lunge Prevention magazine's fitness coach Chris Freytag shows you how to combine traditional strength moves and balance challenges to boost metabolism http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525615.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883878&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-cholesterol/prevention--YHealth_DrACholesterol.html From the Heart Doctor: Cholesterol What's cholesterol, and why does it matter? http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524409.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883950&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-south-beach-diet/prevention--YHealth_DrASBD.html From the Heart Doctor: South Beach Diet Learn why Dr. Agatston created the popular South Beach Diet http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524490.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883948&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-diabetes-food-cures/prevention--YHealth_KatzFoodCures.html Vital Finds: Diabetes Food Cures Add this nutrient to your diet and cut your risk of diabetes http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525289.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883807&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-slash-your-diabetes-risk/prevention--YHealth_KatzLifestyle.html Vital Finds: Slash Your Diabetes Risk Prevent the insulin resistance and obesity that lead to diabetes with these easy lifestyle changes http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525393.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883806&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-for-your-health/prevention--YHealth_KatzVFinds.html Vital Finds For Your Health David Katz, an expert on diabetes, is Prevention's Vital Finds blogger and director of the Yale Prevention Research Center http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525356.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883805&lang=en http://health.yahoo.com/heart-videos/from-the-heart-doctor-fats/prevention--YHealth_DrAFats.html From the Heart Doctor: Fats Not all fats are created equal: learn the differences of each, and how much of them you should eat http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524471.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=7883944&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-diabetes-drug-options/prevention--YHealth_KatzDrugs.html Vital Finds: Diabetes Drug Options What a black-box warning on some diabetes drugs means for you http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525433.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883804&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-weigh-your-diabetes-risk/prevention--YHealth_KatzRisks.html Vital Finds: Weigh Your Diabetes Risk Family history is just one risk factor; learn what else increases your risk of diabetes http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525318.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883803&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-cutting-edge-diabetes-test/prevention--YHealth_KatzTest.html Vital Finds: Cutting-Edge Diabetes Test Learn about a new test that measures the health of your blood vessels and heart http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525267.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883802&lang=en http://health.yahoo.com/diabetes-videos/vital-finds-weight-control-for-diabetes/prevention--YHealth_KatzWeight.html Vital Finds: Weight Control for Diabetes Diabetes http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525248.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=7883800&lang=en http://health.yahoo.com/fitness-videos/make-it-easier-make-it-harder-mid-back-row/prevention--YHealth_MIEBack.html Make it Easier, Make it Harder: Mid-Back Row Prevention magazine's fitness coach Chris Freytag demonstrates the mid-back row and shows you how to simplify the move or add a challenge http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525773.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883887&lang=en http://health.yahoo.com/fitness-videos/high-metabolism-workout-for-your-40s/prevention--YHealth_HiMet40s.html High-Metabolism Workout: For Your 40s Prevention magazine's fitness director Michele Stanten offers two bonus moves for women in their 40s http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525714.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883888&lang=en http://health.yahoo.com/back-videos/preventing-back-pain/healthination--HNB11551_hn_bb_back_pain_3a.html Preventing Back Pain Exercises and good posture tips to prevent back pain. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/hnation/187/51151793.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309585&cl=5318520&lang=en http://health.yahoo.com/sexualhealth-videos/pillow-talk-ways-to-get-more-out-of-being-in-the-bedroom/capessa--154_bethc_a.html Pillow Talk: Ways to Get More out of Being in the Bedroom Beth learned that it was okay to ask for what she wanted after being the sole giver in all of her relationships. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071085.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=5317835&lang=en http://health.yahoo.com/relationships-videos/single-handedly-raising-my-son/capessa--144-1_jodis_a.html Single-Handedly Raising My Son Jodi overcame the shock of her divorce by learning to be the best mom she could be. Now as an accredited expert in single parenting, she shares her knowledge with other parents. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069600.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317603&lang=en http://health.yahoo.com/work-videos/the-5-most-common-landscape-blunders/capessa--201_shirleyb.html The 5 Most Common Landscape Blunders Professional landscape designer and TV star Shirley Bovshow shares the most common landscaping mistakes people make and helps you create your own practical, personal Eden. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071830.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5318133&lang=en http://health.yahoo.com/work-videos/3-simple-steps-to-a-healthier-diet/capessa--189_joyp_a.html 3 Simple Steps to a Healthier Diet As a nutritionist, Joy always believed in making healthy food beautiful and tasty. After a cup of vegan stew revealed the power of food to energize as well, she set out to make vegetarian food beautiful and tasty too. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071626.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5318010&lang=en http://health.yahoo.com/work-videos/our-5-steps-for-making-a-difference/capessa--185_marjonajcarrieb.html Our 5 Steps for Making a Difference Friends Carrie and Marjona became involved in activism as students. Today, they work together to show people how a little action can make a big difference. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071572.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5318001&lang=en http://health.yahoo.com/work-videos/my-7-discoveries-for-landing-your-dream-job/capessa--177_annas.html My 7 Discoveries for Landing Your Dream Job New lawyer Anna moved to New York to find a job at a prestigious law firm, but she quickly realized that to survive the job hunt, you have to have a few interview tricks up your nicely starched sleeve. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071405.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5317943&lang=en http://health.yahoo.com/work-videos/a-lady-who-launches/capessa--156_alisonc.html A Lady Who Launches Alison took her infectious entrepreneurial spirit and started a business that helps other women pursue their professional passions. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51071139.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5317844&lang=en http://health.yahoo.com/work-videos/how-i-built-my-eco-friendly-business/capessa--145_summerb.html How I Built My Eco-Friendly Business When Summer couldn't find fashionable, eco-friendly clothing, she decided to be the change and start her own business. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51069734.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5317720&lang=en http://health.yahoo.com/work-videos/traveling-abroad-my-path-to-a-new-perspective/capessa--142-2_elizat.html Traveling Abroad: My Path to a New Perspective When Eliza let go of fear and went on the trip she was so nervous about, she finally realized her own strength. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51069490.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=5317568&lang=en http://health.yahoo.com/relationships-videos/how-i-built-a-family-out-of-friends/capessa--133_melissas.html How I Built a Family out of Friends Melissa may not have any immediate family members on this continent, but she is far from alone. She's created a sisterhood out of her friends. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069349.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317514&lang=en http://health.yahoo.com/relationships-videos/turning-a-house-into-my-home/capessa--196_amberb.html Turning A House Into My Home When Amber's mom Sandy helped her invest in a starter home, they relied on trust and teamwork as the foundation for turning a run-down house into a place they're proud to call home. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071695.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5318038&lang=en http://health.yahoo.com/relationships-videos/how-i-learned-to-speak-with-affection-instead-of-accusation/capessa--155-2_francescag.html How I Learned to Speak with Affection instead of Accusation When Francesca realized she was the common denominator in her failed relationships, she decided to take a better approach to talking to a man. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071126.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317841&lang=en http://health.yahoo.com/relationships-videos/born-again-how-a-mock-funeral-gave-me-my-life-back/capessa--155-1_francescag.html Born Again: How a Mock Funeral Gave Me My Life Back After a life of playing it safe, Francesca decided to start over and discover the person inside. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071100.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317839&lang=en http://health.yahoo.com/relationships-videos/pillow-talk-ways-to-get-more-out-of-being-in-the-bedroom/capessa--154_bethc.html Pillow Talk: Ways to Get More out of Being in the Bedroom Beth learned that it was okay to ask for what she wanted after being the sole giver in all of her relationships. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071075.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317830&lang=en http://health.yahoo.com/relationships-videos/4-musts-for-getting-the-man-of-your-dreams/capessa--151_alissak.html 4 Musts for Getting the Man of Your Dreams After a string of unsuccessful relationships, Alissa set out to truly understand nature's most curious creatures-men. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071064.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=5317825&lang=en http://health.yahoo.com/nutrition-videos/grocery-store-tips-part-2/healthination--HNB11521_hn_bb_healthy_shopping_1b.html Grocery Store Tips (part 2) Find your way to healthy choices in the packaged food sections. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151657.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5318552&lang=en http://health.yahoo.com/nutrition-videos/grocery-store-tips-part-1/healthination--HNB11511_hn_bb_healthy_shopping_1a.html Grocery Store Tips (part 1) Find your way to healthy choices in the produce, dairy and deli aisles. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151608.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5318551&lang=en http://health.yahoo.com/nutrition-videos/3-simple-steps-to-a-healthier-diet/capessa--189_joyp.html 3 Simple Steps to a Healthier Diet As a nutritionist, Joy always believed in making healthy food beautiful and tasty. After a cup of vegan stew revealed the power of food to energize as well, she set out to make vegetarian food beautiful and tasty too. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071615.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5318007&lang=en http://health.yahoo.com/nutrition-videos/understanding-my-food-issues-helped-me-lose-weight/capessa--180_micaelad_b.html Understanding My Food Issues Helped Me Lose Weight Micaela always used food to help her escape her problems - until she set out to understand herself. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071533.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5317972&lang=en http://health.yahoo.com/nutrition-videos/how-i-get-that-healthy-glow/capessa--146-2_donnac.html How I Get that Healthy Glow While making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069855.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5317740&lang=en http://health.yahoo.com/nutrition-videos/the-lowdown-on-the-sugar-high/capessa--146-1_donnac.html The Lowdown on the Sugar High Donna's diet of sugar and junk food took a toll on her immune system throughout her childhood. When she gave up her sweet tooth to lose a little weight, she freed herself from an addiction she didn't even know she had. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069798.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5317722&lang=en http://health.yahoo.com/nutrition-videos/a-clean-start-how-a-fast-changed-my-attitude-about-food/capessa--139_mollyw.html A Clean Start: How a Fast Changed My Attitude about Food After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069413.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5317547&lang=en http://health.yahoo.com/back-videos/what-is-back-pain/healthination--HNB11531_hn_bb_back_pain_1a.html What is Back Pain? Dr. Paul Knoepflmacher takes you inside the body to see how the back works. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/hnation/187/51151692.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309585&cl=5318518&lang=en http://health.yahoo.com/back-videos/types-of-back-pain/healthination--HNB11541_hn_bb_back_pain_1b.html Types of Back Pain Different types of back pain happen for many different reasons. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/hnation/187/51151732.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309585&cl=5318519&lang=en http://health.yahoo.com/back-videos/treating-back-pain/healthination--HNB11561_hn_bb_back_pain_3b.html Treating Back Pain Find the best treatment for your type of back pain. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/hnation/187/51151820.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309585&cl=5318521&lang=en http://health.yahoo.com/smoking-videos/my-secrets-for-quitting-smoking/capessa--140-2_amyg.html My Secrets for Quitting Smoking Amy picked up a bad habit in high school while she was riding around town with her friends. That habit, smoking, followed her for more than a decade when she decided to change the course of her life and quit cold turkey on Thanksgiving. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/51069451.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309500&cl=5317553&lang=en http://health.yahoo.com/parenting-videos/child-car-seat-safety-part-2/healthination--HNB11441_hn_bb_car_seat_1b.html Child Car Seat Safety (part 2) Learn how to use a forward-facing carseat. For kids 1 year and up. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151288.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318568&lang=en http://health.yahoo.com/parenting-videos/child-car-seat-safety-part-3/healthination--HNB11451_hn_bb_car_seat_1c.html Child Car Seat Safety (part 3) Using a booster seat for older kids. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151349.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318567&lang=en http://health.yahoo.com/parenting-videos/child-car-seat-safety-part-1/healthination--HNB11431_hn_bb_car_seat_1a.html Child Car Seat Safety (part 1) Travel safe with your newborn baby. Learn how to use a backward-facing seat. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151195.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318566&lang=en http://health.yahoo.com/parenting-videos/potty-training-getting-past-regression/capessa--195_vanessat.html Potty Training: Getting Past Regression Vanessa knew that potty training would be challenging, but she had no idea that regression was often a part of moving forward. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071670.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318033&lang=en http://health.yahoo.com/parenting-videos/potty-training-every-child-is-different/capessa--194_shereep.html Potty Training: Every Child Is Different As the mother of five girls, Sheree's been down the potty training path a few times. But even though the destination is the same, she's discovered that the journey is different with each child. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071653.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318031&lang=en http://health.yahoo.com/parenting-videos/potty-training-a-laughing-matter/capessa--193_sheilaa.html Potty Training: A Laughing Matter Sheila found that communicating with her daycare and tracking her sons' potty training success was helpful, but she also discovered that a good sense of humor was essential. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071640.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318030&lang=en http://health.yahoo.com/parenting-videos/7-tips-for-communicating-with-young-children/capessa--186-1_carolinec.html 7 Tips for Communicating with Young Children As a professional psychologist and parenting expert for Pampers, Caroline has special insight into the behaviors and attitudes of young children. But as a mother, she has special insight into how to communicate with them in a practical, useful way. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071595.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5318000&lang=en http://health.yahoo.com/parenting-videos/3-easy-ways-to-beat-the-terrible-twos/capessa--184_virginiae.html 3 Easy Ways to Beat the Terrible Twos Virginia found that the trick to getting through the "terrible twos" was all about attitude. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071551.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317977&lang=en http://health.yahoo.com/parenting-videos/from-attorney-to-at-home-mom-how-i-cope-with-brain-drain/capessa--179_marinb.html From Attorney to At-Home Mom: How I Cope with Brain Drain As a newly minted law school graduate, Marin had no idea just how challenging the first year of motherhood could be, but thanks to the support and perspective of her loved ones, the transition from legalese to baby talk was a little easier. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071475.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317965&lang=en http://health.yahoo.com/parenting-videos/living-in-the-big-city-with-a-little-baby/capessa--178_kristend.html Living in the Big City with a Little Baby Kristen was nervous about moving with her husband and one-month old to New York City, but she found ways to make their studio apartment and subway adventures a little more family friendly. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071453.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317947&lang=en http://health.yahoo.com/parenting-videos/finding-the-fun-in-potty-training/capessa--170_faras.html Finding the Fun in Potty Training Fara thought that having an older son would make potty training easier for her little boy. But she quickly learned that it's not always easier the second time around. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071372.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317941&lang=en http://health.yahoo.com/parenting-videos/double-trouble-being-a-single-mom-to-twin-girls/capessa--159_meshellew.html Double Trouble: Being a Single Mom to Twin Girls As a young single mother to biracial twin daughters, Meshelle has her share of challenges. By leading by example, she is raising her daughters to be the women she wants them to be - and becoming the one she always aspired to. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071213.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317872&lang=en http://health.yahoo.com/parenting-videos/single-handedly-raising-my-son/capessa--144-1_jodis.html Single-Handedly Raising My Son Jodi overcame the shock of her divorce by learning to be the best mom she could be. Now as an accredited expert in single parenting, she shares her knowledge with other parents. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069538.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317590&lang=en http://health.yahoo.com/parenting-videos/why-i-chose-to-have-a-natural-childbirth/capessa--141_lindar_a.html Why I Chose to Have a Natural Childbirth Linda knew that giving birth without any pain meds or labor drugs wouldn't be easy, but she decided to take a deep breath, give up control over her body, and let nature run its course. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069474.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317562&lang=en http://health.yahoo.com/parenting-videos/potty-training-a-bonding-experience/capessa--138-2_farrahz.html Potty Training: A Bonding Experience Farrah knew that potty training her daughter was going to take creativity, consistency and patience, but she didn't expect it would turn into a special time for her and her daughter to connect. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069401.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317528&lang=en http://health.yahoo.com/parenting-videos/strolling-my-way-to-fitness-after-having-a-baby/capessa--138-1_farrahz_b.html Strolling My Way to Fitness after Having a Baby Farrah struggled with obesity throughout her adolescence, so when she got pregnant, the weight worries came flooding back. By forming a workout groups for moms that incorporates their babies, she was able to exercise while bonding with her new daughter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069384.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5317525&lang=en http://health.yahoo.com/cosmetic-videos/finding-balance-through-a-breast-reduction/capessa--148-2_tracib.html Finding Balance Through A Breast Reduction Traci's chest size robbed her of her self-confidence, so she decided to go under the knife and get her body back. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070781.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309568&cl=5317806&lang=en http://health.yahoo.com/aging-videos/the-lessons-i-learned-from-the-sunburn-of-a-lifetime/capessa--147_whitneyd_a.html The Lessons I Learned from the Sunburn of a Lifetime Whitney was a devoted sun worshiper until a bad burn and premature wrinkles set her straight. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070017.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=5317765&lang=en http://health.yahoo.com/aging-videos/healing-after-my-hip-replacement/capessa--144-2_jodis_a.html Healing after My Hip Replacement When Jodi learned that she needed hip replacement at the age of 52, she chose to create a vibrant web of support to help her through it. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069699.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=5317678&lang=en http://health.yahoo.com/musculoskeletal-videos/healing-after-my-hip-replacement/capessa--144-2_jodis.html Healing after My Hip Replacement When Jodi learned that she needed hip replacement at the age of 52, she chose to create a vibrant web of support to help her through it. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069677.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309522&cl=5317666&lang=en http://health.yahoo.com/mentalhealth-videos/my-4-exercises-for-sustainable-happiness/capessa--158_aymeec.html My 4 Exercises for Sustainable Happiness When Aymee discovered positive psychology in college, she set out to unlock the secret to lasting joy. Now an accredited happiness expert, she's made a career out of making people smile. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071183.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=5317859&lang=en http://health.yahoo.com/alternativemed-videos/how-massage-helps-me-heal/capessa--164_alishap.html How Massage Helps Me Heal Alicia discovered the healing power of touch while working as a hair stylist. Today she spends her time connecting with and helping people through the practice of massage. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071282.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5317902&lang=en http://health.yahoo.com/alternativemed-videos/how-i-get-that-healthy-glow/capessa--146-2_donnac_a.html How I Get that Healthy Glow While making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069883.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5317748&lang=en http://health.yahoo.com/alternativemed-videos/yoga-the-upsides-of-down-dog/capessa--143_ekae_a.html Yoga: the Upsides of Down Dog Eka stepped into her first yoga class hoping to gain a better understanding of her boss, but by stretching her body, she expanded her mind and earned a better understanding of the human race. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069518.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5317577&lang=en http://health.yahoo.com/pregnancy-videos/why-i-chose-to-have-a-natural-childbirth/capessa--141_lindar.html Why I Chose to Have a Natural Childbirth Linda knew that giving birth without any pain meds or labor drugs wouldn't be easy, but she decided to take a deep breath, give up control over her body, and let nature run its course. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069459.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5317564&lang=en http://health.yahoo.com/pregnancy-videos/preparing-for-pregnancy-part-1/healthination--HNB11461_hn_bb_pre-pregnancy_1a.html Preparing for Pregnancy (part 1) Get your body and mind prepared for a safe, healthy pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151411.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318589&lang=en http://health.yahoo.com/pregnancy-videos/preparing-for-pregnancy-part-2/healthination--HNB11471_hn_bb_pre-pregnancy_1b.html Preparing for Pregnancy (part 2) Learn about the factors that increase your chances of getting pregnant. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151476.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318590&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-1st-trimester-part-1/healthination--HNB11491_hn_bb_pregnancy_trimester1_1a.html Pregnancy 1st Trimester (part 1) How your body changes during the first months of pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151516.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318591&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-1st-trimester-part-2/healthination--HNB11501_hn_bb_pregnancy_trimester1_1b.html Pregnancy 1st Trimester (part 2) Watch how your baby develops. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151560.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318592&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-2nd-trimester-part-1/healthination--HNB11581_hn_bb_pregnancy_trimester2_1a.html Pregnancy 2nd Trimester (part 1) Dr. Isabel Blumberg talks about diet and exercise in the 2nd trimester of pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51151884.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318593&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-2nd-trimester-part-2/healthination--HNB11591_hn_bb_pregnancy_trimester2_1b.html Pregnancy 2nd Trimester (part 2) Medical tests, and when to see your doctor during the 3rd trimester of pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51152006.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318594&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-3rd-trimester-part-1/healthination--HNB11601_hn_bb_pregnancy_trimester3_1a.html Pregnancy 3rd Trimester (part 1) Maintaining healthy habits in the 3rd trimester of pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51152208.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318595&lang=en http://health.yahoo.com/pregnancy-videos/pregnancy-3rd-trimester-part-2/healthination--HNB11611_hn_bb_pregnancy_trimester3_1b.html Pregnancy 3rd Trimester (part 2) Understanding and managing contractions. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/51152585.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5318596&lang=en http://health.yahoo.com/alternativemed-videos/a-clean-start-how-a-fast-changed-my-attitude-about-food/capessa--139_mollyw_b.html A Clean Start: How a Fast Changed My Attitude about Food After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069431.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5317544&lang=en http://health.yahoo.com/skinconditions-videos/the-lessons-i-learned-from-the-sunburn-of-a-lifetime/capessa--147_whitneyd.html The Lessons I Learned from the Sunburn of a Lifetime Whitney was a devoted sun worshiper until a bad burn and premature wrinkles set her straight. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069917.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309504&cl=5317756&lang=en http://health.yahoo.com/skinconditions-videos/melanoma-is-not-just-skin-deep/capessa--165_wendyz_a.html Melanoma Is Not Just Skin Deep After being diagnosed with stage 4 melanoma, Wendy knew that there was only one thing she could do - fight. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071318.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309504&cl=5317914&lang=en http://health.yahoo.com/skinconditions-videos/checking-in-on-your-skin/capessa--166_ambert_a.html Checking in on Your Skin After a lifetime of summers in the sun, Amber's skin sent up a red flag that forced her out of ignorance and into the shade. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071350.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309504&cl=5317922&lang=en http://health.yahoo.com/alternativemed-videos/my-modern-approach-to-traditional-chinese-medicine/capessa--125_lil.html My Modern Approach to Traditional Chinese Medicine As a child, Li was fascinated by what she saw every time her grandmother took her to the acupuncturist. As an adult, she turned that fascination into a career in Traditional Chinese Medicine. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069226.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5317507&lang=en http://health.yahoo.com/fitness-videos/understanding-my-food-issues-helped-me-lose-weight/capessa--180_micaelad_a.html Understanding My Food Issues Helped Me Lose Weight Micaela always used food to help her escape her problems - until she set out to understand herself. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071511.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317966&lang=en http://health.yahoo.com/fitness-videos/how-martial-arts-improved-me-inside-and-out/capessa--163-2_meredithm.html How Martial Arts Improved Me, Inside and Out Meredith found a sexy way to center herself in the unlikeliest of places - the neighborhood dojo. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071253.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317891&lang=en http://health.yahoo.com/fitness-videos/how-i-use-dance-to-stay-young/capessa--160_consuelaf.html How I Use Dance to Stay Young As a classically trained dancer in the 70s, Consuela experienced first-hand the youthful effects of moving her body. She took her artful expertise and crafted an aerobic workout that helps people of all ages feel young and agile. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071230.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317889&lang=en http://health.yahoo.com/fitness-videos/hula-hooping-my-way-to-fitness/capessa--157_christabelz.html Hula Hooping My Way to Fitness Christabel transformed herself from an unsatisfied, unhealthy student to a fitness dynamo with the help of a simple childhood toy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071148.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317851&lang=en http://health.yahoo.com/fitness-videos/real-women-real-secrets-for-staying-in-shape/capessa--149_stayinshapemontage.html Real Women, Real Secrets for Staying in Shape Real women share their secrets for staying in shape. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070894.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317818&lang=en http://health.yahoo.com/fitness-videos/how-a-personal-trainer-took-my-fitness-to-another-level/capessa--148-1_tracib.html How a Personal Trainer Took My Fitness to Another Level Traci overcame her lifelong struggle with her weight after meeting a woman who showed her a world of possibilities. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070442.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317786&lang=en http://health.yahoo.com/fitness-videos/yoga-the-upsides-of-down-dog/capessa--143_ekae.html Yoga: the Upsides of Down Dog Eka stepped into her first yoga class hoping to gain a better understanding of her boss, but by stretching her body, she expanded her mind and earned a better understanding of the human race. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069503.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317585&lang=en http://health.yahoo.com/fitness-videos/how-i-became-a-runner-one-block-at-a-time/capessa--140-1_amyg.html How I Became a Runner One Block at a Time Amy knew that running would work wonders for her body, but she never imagined it'd do so much for her state of mind. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069441.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317550&lang=en http://health.yahoo.com/fitness-videos/strolling-my-way-to-fitness-after-having-a-baby/capessa--138-1_farrahz.html Strolling My Way to Fitness after Having a Baby Farrah struggled with obesity throughout her adolescence, so when she got pregnant, the weight worries came flooding back. By forming a workout groups for moms that incorporates their babies, she was able to exercise while bonding with her new daughter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069358.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=5317521&lang=en http://health.yahoo.com/beauty-videos/the-lessons-i-learned-from-the-sunburn-of-a-lifetime/capessa--147_whitneyd_b.html The Lessons I Learned from the Sunburn of a Lifetime Whitney was a devoted sun worshiper until a bad burn and premature wrinkles set her straight. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070317.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5317776&lang=en http://health.yahoo.com/beauty-videos/real-women-real-beauty-insights/capessa--150_beautymontage.html Real Women, Real Beauty Insights Real women open up about what beauty means to them. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071055.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5317819&lang=en http://health.yahoo.com/beauty-videos/how-to-host-a-frock-swap/capessa--171_joliae.html How to Host a Frock Swap Avid shopper Jolia wanted to find a way to scratch her retail itch while being environmentally conscious. The perfect solution? Shopping in your girlfriends' closets! http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071383.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5317942&lang=en http://health.yahoo.com/beauty-videos/how-to-have-style-that-suits-your-shape/capessa--200-1_trishao.html How to Have Style that Suits Your Shape Trisha, a fashion expert and Omiru.com founder, helps women resolve their figure flattery issues no matter what their size or shape. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071707.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318049&lang=en http://health.yahoo.com/beauty-videos/3-must-have-coats-for-every-woman-s-wardrobe/capessa--200-2_trishao.html 3 Must Have Coats for Every Woman's Wardrobe Style guru Trisha takes us inside her closet and shows us three fashion-friendly coats that will keep you looking hot all year long. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071728.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318056&lang=en http://health.yahoo.com/beauty-videos/4-must-have-tops-for-every-woman-s-wardrobe/capessa--200-3_trishao.html 4 Must Have Tops for Every Woman's Wardrobe Trisha of fashion site Omiru.com shows you how to look impeccable - starting by picking the right tops. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071758.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318057&lang=en http://health.yahoo.com/beauty-videos/getting-to-the-bottom-of-wardrobe-essentials/capessa--200-4_trishao.html Getting to the Bottom of Wardrobe Essentials Trisha of fashion site Omiru.com talks about how to make your bottom half its best. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071797.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318068&lang=en http://health.yahoo.com/beauty-videos/5-minutes-to-creating-natural-beauty/capessa--207_anniew.html 5 Minutes to Creating Natural Beauty Annie has spent years painting the pouts of models and actresses in her work as a makeup artist. After working with all kinds of women, she's learned one makeup rule that applies to all: LESS IS MORE! http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071869.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318141&lang=en http://health.yahoo.com/beauty-videos/6-hair-color-rules-from-a-stylist-to-the-stars/capessa--209_nancic.html 6 Hair Color Rules from a Stylist to the Stars Nanci, a self-proclaimed Hair Color Diva and celebrity colorist, reveals how to get the color you want without having to make mistakes first. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071952.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=5318147&lang=en http://health.yahoo.com/weightloss-videos/strolling-my-way-to-fitness-after-having-a-baby/capessa--138-1_farrahz_a.html Strolling My Way to Fitness after Having a Baby Farrah struggled with obesity throughout her adolescence, so when she got pregnant, the weight worries came flooding back. By forming a workout groups for moms that incorporates their babies, she was able to exercise while bonding with her new daughter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069372.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317522&lang=en http://health.yahoo.com/weightloss-videos/a-clean-start-how-a-fast-changed-my-attitude-about-food/capessa--139_mollyw_a.html A Clean Start: How a Fast Changed My Attitude about Food After months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069421.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317543&lang=en http://health.yahoo.com/weightloss-videos/the-lowdown-on-the-sugar-high/capessa--146-1_donnac_a.html The Lowdown on the Sugar High Donna's diet of sugar and junk food took a toll on her immune system throughout her childhood. When she gave up her sweet tooth to lose a little weight, she freed herself from an addiction she didn't even know she had. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069826.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317721&lang=en http://health.yahoo.com/weightloss-videos/how-a-personal-trainer-took-my-fitness-to-another-level/capessa--148-1_tracib_a.html How a Personal Trainer Took My Fitness to Another Level Traci overcame her lifelong struggle with her weight after meeting a woman who showed her a world of possibilities. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51070707.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317805&lang=en http://health.yahoo.com/weightloss-videos/real-women-real-secrets-for-staying-in-shape/capessa--149_stayinshapemontage_a.html Real Women, Real Secrets for Staying in Shape Real women share their secrets for staying in shape. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071021.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317820&lang=en http://health.yahoo.com/weightloss-videos/hula-hooping-my-way-to-fitness/capessa--157_christabelz_a.html Hula Hooping My Way to Fitness Christabel transformed herself from an unsatisfied, unhealthy student to a fitness dynamo with the help of a simple childhood toy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071159.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317856&lang=en http://health.yahoo.com/weightloss-videos/how-martial-arts-improved-me-inside-and-out/capessa--163-2_meredithm_a.html How Martial Arts Improved Me, Inside and Out Meredith found a sexy way to center herself in the unlikeliest of places - the neighborhood dojo. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071267.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317890&lang=en http://health.yahoo.com/weightloss-videos/understanding-my-food-issues-helped-me-lose-weight/capessa--180_micaelad.html Understanding My Food Issues Helped Me Lose Weight Micaela always used food to help her escape her problems - until she set out to understand herself. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071489.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=5317969&lang=en http://health.yahoo.com/skincancer-videos/melanoma-is-not-just-skin-deep/capessa--165_wendyz.html Melanoma Is Not Just Skin Deep After being diagnosed with stage 4 melanoma, Wendy knew that there was only one thing she could do - fight. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071305.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=5318622&lang=en http://health.yahoo.com/skincancer-videos/checking-in-on-your-skin/capessa--166_ambert.html Checking in on Your Skin After a lifetime of summers in the sun, Amber's skin sent up a red flag that forced her out of ignorance and into the shade. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51071330.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=5318623&lang=en http://health.yahoo.com/diabetes-videos/vision-loss-taught-me-to-see-how-serious-diabetes-is/capessa--128_joyi.html Vision Loss Taught Me to See How Serious Diabetes Is Joy has lived with diabetes her whole life, but it wasn't until she was 30 and starting to go blind that she started living to control her disease. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/51069311.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=5317511&lang=en http://health.yahoo.com/allergy-videos/simply-green-green-pillows/lime--SGPillow.html Simply Green: Green Pillows Danny Seo shows what to look for in healthy and eco-friendly pillows. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50381872.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309591&cl=5218565&lang=en http://health.yahoo.com/parenting-videos/deepak-chopra-on-connecting-with-family/lime--DCFamily.html Deepak Chopra on... Connecting with Family How do you stay connected with your loved ones while you are traveling? Deepak provides a series of examples to keep a strong connection with your family while you are abroad - such as discussing the good and the bad parts of each day, performing rituals or prayers together, and having the intention to be connected. And with this intention, situations, circumstances and encounters will follow. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50488058.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5218955&lang=en http://health.yahoo.com/alternativemed-videos/deepak-chopra-on-spirituality/lime--DCSpirit.html Deepak Chopra on... Spirituality What is the meaning of spirituality? Deepak reveals that the real meaning of spirituality is awareness. If you can be self-aware you are spiritual. The first step in spirituality is to ask questions. What do I want? Who are my heroes? What is my purpose? And if you live in those questions, someday you will move into the answers. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50488114.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5218891&lang=en http://health.yahoo.com/alternativemed-videos/pure-and-simpple-more-ganics/lime--BPPins.html Pure and Simpple: More-Ganics Michel explains his new term "More-Ganics". Need we say more? http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485227.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=5204470&lang=en http://health.yahoo.com/parenting-videos/deepak-chopra-on-children-at-war/lime--DCChildWAR.html Deepak Chopra on... Children at War How can you best communicate with a family member who is away at war? Deepak Chopra emphasizes the use of modern communication methods to convey support for this family member in the form of love, attention, care, and hope. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50488032.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5218954&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-hamster-brain/lime--RYMOVE.html Everyday Yoga with Rodney Yee: Hamster Brain Do ever feel your brain's your spinning thoughts inside your like a hamster on a wheel? Host Rodney Yee talks about how to be more coordinated in every aspect of your life, with yoga. By doing different poses that communicate with every part of the body, you can begin to change your emotional and intellectual habits as well as your physical ones, so your entire being is more alive. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50382058.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2941704&lang=en http://health.yahoo.com/nutrition-videos/everyday-yoga-with-rodney-yee-there-is-no-perfect-posture/lime--PSSalt.html Everyday Yoga with Rodney Yee: There Is No Perfect Posture Move it or lose it! Host Rodney Yee explains why the only perfect posture is a moving posture. In this segment, he shows you a simple stretch of the arms that will get you out of your bound position in a chair and reaching towards perfection. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50382096.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5204482&lang=en http://health.yahoo.com/pregnancy-videos/a-balanced-natural-pregnancy-preparing-for-baby/lime--BPPreB.html A Balanced Natural Pregnancy: Preparing for Baby Before rushing off to the hospital, Andrea has some tips on what to pack for your and your baby's big day. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485593.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5218346&lang=en http://health.yahoo.com/pregnancy-videos/a-balanced-natural-pregnancy-pregnancy-massage/lime--BPMass.html A Balanced Natural Pregnancy: Pregnancy Massage Massage can be a great way to soothe the muscle aches that come with pregnancy. Massage therapist Claire shares a few hints that moms-to-be should be mindful of. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485660.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=5218353&lang=en http://health.yahoo.com/nutrition-videos/herbal-pharmacist-foundation-of-digestion/lime--HPHerb.html Herbal Pharmacist: Foundation of Digestion Are you aware of the importance behind digestion? Dave Foreman, Lime's Herbal Pharmacist spills his guts. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50486477.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5218310&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-cooking-oils/lime--PSOILS.html Pure and Simple: Cooking Oils Michel breaks down which oils are best to cook with and which are best to finish with. Not only for better flavor but for better health. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485475.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5218340&lang=en http://health.yahoo.com/stress-videos/elizabeth-lesser-on-meditation/lime--OCMED.html Elizabeth Lesser on Meditation Searching for enlightenment in your life? Elizabeth Lesser explains that the key to meditation is to stop what she calls the "monkey mind," allowing you to have a more balanced and calm life. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50484944.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218318&lang=en http://health.yahoo.com/stress-videos/everday-yoga-with-rodeny-yee-habits-and-heart-attacks/lime--RYHabit.html Everday Yoga with Rodeny Yee: Habits and Heart Attacks Sometimes it takes a crisis to shake us out of our habits. Host Rodney Yee tells the story of his older brother's heart attack, and how he discovered, during his recuperation, that he had repressed a great dream. Yee explains how yoga helps us move out of habitual actions in our lives that keep us from achieving those dreams. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50488317.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218904&lang=en http://health.yahoo.com/stress-videos/everday-yoga-with-rodeny-yee-does-my-family-get-it/lime--RYFam.html Everday Yoga with Rodeny Yee: Does My Family Get It? Host Rodney Yee talks reveals his family's reaction when he announced he would become a yoga teacher. The son of ambitious Chinese immigrants, Yee says it wasn't easy for his parents to accept his decision, but explains why he believes his teaching is very much in keeping with the values they imparted. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50488348.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218909&lang=en http://health.yahoo.com/stress-videos/deepak-chopra-on-marital-conflict/lime--DCConflict.html Deepak Chopra on... Marital Conflict What causes a husband and wife to quarrel? Deepak Chopra reveals the factors which lead to marital problems and offers suggestions on how to combat it, such as observing rather than judging, expressing emotions instead of playing the victim, and exposing vulnerabilities. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50488393.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218924&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-3-hip-openers/lime--RYHip.html Everyday Yoga with Rodney Yee: 3 Hip Openers Without mobility in your hip joint, you ruin your knees and your lower back. Let Rodney Yee show you how to do a sequence of three hip openers - ankle over knee, cobblers pose, and seated forward bend. Your spine will be more free, and your circulation will improve along with your digestion. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485311.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124868&lang=en http://health.yahoo.com/stress-videos/working-through-fear/lime--IVZFear.html Working Through Fear Break away from your fears! Dr. Iyanla VanZant explains how fear is a distraction and an illusion. We can overcome fear by listening within ourselves - by hearing what our bodies and hearts are saying. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50485055.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218330&lang=en http://health.yahoo.com/stress-videos/everyday-yoga-with-rodney-yee-controlling-anger/lime--RYANGER.html Everyday Yoga with Rodney Yee: Controlling Anger What's happening inside your body when you get really angry? In this segment, yoga master Rodney Yee shows you why you need to pay attention to that pressure cooker inside your chest. Learn his three basic steps for releasing your agitated emotions by focusing on your breath. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50488189.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218894&lang=en http://health.yahoo.com/fitness-videos/everday-yoga-with-rodney-yee-3-standing-poses/lime--RY3stand.html Everday Yoga with Rodney Yee: 3 Standing Poses Did you know that walking is the best form of yoga? In this segment, yoga master Rodney Yee shows you a sequence of three standing poses designed to wake up and strengthen your legs, and feet, to restore them to their pulsing, rhythmic, natural state and keep you moving freely through all the days of your life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50485421.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124862&lang=en http://health.yahoo.com/parenting-videos/deepak-chopra-on-connecting-with-your-child/lime--DCChild.html Deepak Chopra on... Connecting With Your Child How can you nurture a better relationship with your child? Deepak Chopra illustrates the importance of connecting with your child through mutual respect, attention, appreciation, and affection. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50488020.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=5218953&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-the-secret-of-creativity/lime--DCSecret.html Deepak Chopra on... The Secret of Creativity Where does creativity come from? Deepak Chopra illustrates the lifecycle of creativity from its birth to its incubation, to its full realization. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50382126.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=5204485&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-eating-disorders/lime--DCEating.html Deepak Chopra on Eating Disorders How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly how I am". http://l.yimg.com/a/p/i/bcst/yp/lime/189/50382146.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=5204490&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-make-your-own-herbal-tea/lime--PSHerb.html Pure and Simple: Make Your Own Herbal Tea Michel shows how easy it is to make homemade herbal tea. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50381931.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5204462&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-quick-tip-mushroom/lime--PSMushroom.html Pure and Simple: Quick Tip: Mushroom Michel shows off varieties of mushrooms including ones you can find in your backyard. http://l.yimg.com/a/p/i/bcst/yp/lime/189/50381961.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5204465&lang=en http://health.yahoo.com/stress-videos/everday-yoga-with-rodney-yee-at-ease/lime--RYEase.html Everday Yoga with Rodney Yee: At Ease Everybody's favorite yoga pose is relaxation, where you stretch out on the floor, and rest your body and your brain. But you should be rested and relaxed even when you're alert and sitting up, and in this segment, yoga master Rodney Yee shows you how. Follow Rodney in this simple seated breathing pose and learn how you can feel at ease all day long. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/lime/189/50488269.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=5218897&lang=en http://health.yahoo.com/nutrition-videos/fortify-your-body/lime--LWFortify.html Fortify Your Body Nutritional expert, doctor and author Dr. Richard Firshein talks with Oz about the benefits that antioxidants provide, how they work and where you can get them. http://l.yimg.com/a/p/i/bcst/yp/lime/189/52132042.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=5204457&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-completely-relaxed/lime--RYComplete.html Everyday Yoga with Rodney Yee: Completely Relaxed Wouldn't you like to go through your life busy and active, yet completely relaxed and released inside? In this segment, yoga maser Rodney Yee demonstrates relaxation pose, to help you achieve a deeeper and deeper presence of mind as you scan the body learn how to release at the inner core of your being. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975656.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124865&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-cobbler-s-pose/lime--RYCobbler.html Everyday Yoga with Rodney Yee: Cobbler's Pose Break out of your robotic routines with yoga master Rodney Yee. In this segment, Yee shows you how to sit like a shoemaker. Why? Cobblers in the far east have famously healthy digestion, thanks to the way they sit. Learn how to open up your hip joints in cobblers pose, and feel the energy moving moving through your pelvis, as you open one of the most important channnels your body. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975635.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124863&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-half-fish-pose/lime--RYHalf.html Everyday Yoga with Rodney Yee: Half-Fish Pose Imitate the animals with yoga master Rodney Yee and learn to learn to do something different to break you out of your body's habitual patterns. In this segment, Rodney shows you half-fish pose, to open your hips and cleanse the internal organs of your digestive system through a seated twist. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975692.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124867&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-3-breathing-poses/lime--RY3breath.html Everyday Yoga with Rodney Yee: 3 Breathing Poses We almost never think about our breathing and yet it's the most important thing in our lives. Let Rodney Yee show you how to open your chest and breathe more deeply and easily in this series of three breathing poses. Learn how to release tension and feel at ease all day just by improving the way you breathe. http://l.yimg.com/a/p/i/bcst/yp/lime/189/48185870.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124860&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-3-animal-poses/lime--RY3ani.html Everyday Yoga with Rodney Yee: 3 Animal Poses Work your spine by imitating three animals in this sequence of poses from Rodney Yee. Elongate with downward facing dog, then come up into cobra, opening the muscles of your back. Finally, twist the spine and cleanse your internal organs in half-fish pose, and find yourself feeling awake, alive, every part of your system working properly. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47986961.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124859&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-boat-pose/lime--RYBoat.html Everyday Yoga with Rodney Yee: Boat Pose It's so important to work our abs, yet most of us avoid it. So take it in little steps with yoga master Rodney Yee. In this segment, he shows you how to do boat pose, one of the great yoga poses for strengthening your abs. Not only does this pose tone the abdominal muscles, but it coordinates the strength of your legs with your entire body to promote your overall health. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975627.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124858&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-downward-facing-dog/lime--RYDog.html Everyday Yoga with Rodney Yee: Downward Facing Dog Ever notice what your dog does first thing every morning? Dog pose, of course! And just like your dog, you need that big wide stretch to open up for the day ahead. In this segment, yoga master Rodney Yee shows you how to elongate your spine, and get the energy flowing up and down your body in just a few moments every day, with everybody's yoga favorite -- dog pose. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975661.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124866&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-cobra-pose/lime--RYCobra.html Everyday Yoga with Rodney Yee: Cobra Pose Break out of your old routine! In this segment, yoga master Rodney Yee shows you how to do something different with your body by imitating a snake. He shows you how to lengthen your spine, strengthen your legs, and open your chest in cobra pose. Get energized with cobra pose. http://l.yimg.com/a/p/i/bcst/yp/lime/189/47975648.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124864&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-mountain-pose/lime--RYMountain.html Everyday Yoga with Rodney Yee: Mountain Pose The health of your legs is essential to your vitality, and that's why there are literally hundreds of poses in yoga that wake up your legs. In this segment, Rodney Yee shows you how to stand on your own two feet in mountain pose. Find out from Rodney why this simple standing pose is the most important in all of yoga. http://l.yimg.com/a/p/i/bcst/yp/lime/189/48189274.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124871&lang=en http://health.yahoo.com/aging-videos/5-simple-steps-to-a-long-happy-life/capessa--142-1_elizat.html 5 Simple Steps to a Long, Happy Life After studying longevity all over the world, Eliza realized she could make small changes at home to improve the quality – and length – of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467479.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=4061487&lang=en http://health.yahoo.com/nutrition-videos/5-simple-steps-to-a-long-happy-life/capessa--142-1_elizat_a.html 5 Simple Steps to a Long, Happy Life After studying longevity all over the world, Eliza realized she could make small changes at home to improve the quality – and length – of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43516067.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=4068074&lang=en http://health.yahoo.com/parenting-videos/katie-brown-s-3-inspired-tips-for-easy-entertaining/capessa--183-3_katieb.html Katie Brown's 3 Inspired Tips for Easy Entertaining Lifestyle expert Katie Brown shows you how to make unexpected guests the life of an impromptu party. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467885.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061656&lang=en http://health.yahoo.com/nutrition-videos/6-ways-to-save-the-world/capessa--163-1_meredithm.html 6 Ways to Save the World When Meredith set out to heal the world, she started by making small changes in her own life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468143.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=4061756&lang=en http://health.yahoo.com/nutrition-videos/the-truth-about-school-lunches/capessa--176_amieh.html The Truth about School Lunches Amie got a taste of the food her kids were getting at school and decided it was time to teach the lunch ladies some healthy new tricks. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467667.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=4061553&lang=en http://health.yahoo.com/relationships-videos/katie-brown-s-secret-shortcuts-for-making-a-happy-home/capessa--183-2_katieb_b.html Katie Brown's Secret Shortcuts for Making a Happy Home Lifestyle expert Katie Brown shares her quick and easy tricks for making life a little sweeter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467804.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061618&lang=en http://health.yahoo.com/relationships-videos/katie-brown-s-3-reasons-to-party-outdoors/capessa--183-4_katieb_a.html Katie Brown's 3 Reasons to Party Outdoors Lifestyle expert Katie Brown helps you make the most of outdoor entertaining. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467860.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061644&lang=en http://health.yahoo.com/relationships-videos/katie-brown-s-3-inspired-tips-for-easy-entertaining/capessa--183-3_katieb_a.html Katie Brown's 3 Inspired Tips for Easy Entertaining Lifestyle expert Katie Brown shows you how to make unexpected guests the life of an impromptu party. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467903.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061667&lang=en http://health.yahoo.com/relationships-videos/remembering-september-11th/capessa--190_remembering9-11montage.html Remembering September 11th Stroll down the streets of Manhattan to get an insider's look at New York City since the Twin Towers fell. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467946.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061679&lang=en http://health.yahoo.com/relationships-videos/gardening-for-a-cure/capessa--162_lindar_b.html Gardening for a Cure When Linda's mother was diagnosed with breast cancer, she decided to use their mutual love of gardening to help fund the fight for a cure. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468098.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061740&lang=en http://health.yahoo.com/aging-videos/healing-through-motion/capessa--161_dorothyl_a.html Healing through Motion After Dorothy received her terrifying breast cancer diagnosis, she relied on her love of tai chi to get her through the fight of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468030.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=4061711&lang=en http://health.yahoo.com/work-videos/balancing-work-and-home-on-opposite-coasts/capessa--167_crystalc.html Balancing Work and Home on Opposite Coasts Crystal Chapell of the popular daytime drama Guiding Light talks about juggling a job in New York City and a family on the West Coast. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/43467510.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=4061497&lang=en http://health.yahoo.com/work-videos/katie-brown-the-evolution-of-a-domestic-goddess/capessa--183-1_katieb.html Katie Brown: The Evolution of a Domestic Goddess Lifestyle expert Katie Brown made her way to the heart of our homes with simple tips and practical advice. But before she was an accomplished author and TV star, she was a woman intent on entertaining the people she loved. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/43467712.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=4061572&lang=en http://health.yahoo.com/work-videos/katie-brown-s-secret-shortcuts-for-making-a-happy-home/capessa--183-2_katieb.html Katie Brown's Secret Shortcuts for Making a Happy Home Lifestyle expert Katie Brown shares her quick and easy tricks for making life a little sweeter. http://us.i1.yimg.com/us.yimg.com/p/i/bcst/yp/capessa/117/43467775.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=4061601&lang=en http://health.yahoo.com/parenting-videos/secret-steps-to-getting-kids-organized/capessa--173_deborahk.html Secret Steps to Getting Kids Organized Deborah, a professional organizer, found that order at home made the chaos of life much more manageable. Now she teaches her secrets to other parents. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467572.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061519&lang=en http://health.yahoo.com/caregiving-videos/gardening-for-a-cure/capessa--162_lindar_a.html Gardening for a Cure When Linda's mother was diagnosed with breast cancer, she decided to use their mutual love of gardening to help fund the fight for a cure. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468085.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=4061735&lang=en http://health.yahoo.com/parenting-videos/how-to-clear-the-clutter-with-kids/capessa--174_maryl.html How to Clear the Clutter with Kids After a lifetime of stuffing junk into closets, Mary finally decided to call in the pros to break her of her bad organizing habits. With the help of a professional organizer and input from her two daughters, she now has the home she always wanted. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467604.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061533&lang=en http://health.yahoo.com/parenting-videos/6-bonding-tips-for-busy-parents/capessa--175_laraf.html 6 Bonding Tips for Busy Parents Lara, a professional nanny, provides parents with simple solutions for growing the bond with their children while maintaining their hectic schedules. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467635.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061541&lang=en http://health.yahoo.com/parenting-videos/the-truth-about-school-lunches/capessa--176_amieh_a.html The Truth about School Lunches Amie got a taste of the food her kids were getting at school and decided it was time to teach the lunch ladies some healthy new tricks. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467679.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061562&lang=en http://health.yahoo.com/parenting-videos/katie-brown-the-evolution-of-a-domestic-goddess/capessa--183-1_katieb_a.html Katie Brown: The Evolution of a Domestic Goddess Lifestyle expert Katie Brown made her way to the heart of our homes with simple tips and practical advice. But before she was an accomplished author and TV star, she was a woman intent on entertaining the people she loved. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467721.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061582&lang=en http://health.yahoo.com/fitness-videos/healing-through-motion/capessa--161_dorothyl_b.html Healing through Motion After Dorothy received her terrifying breast cancer diagnosis, she relied on her love of tai chi to get her through the fight of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468045.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=4061720&lang=en http://health.yahoo.com/parenting-videos/katie-brown-s-secret-shortcuts-for-making-a-happy-home/capessa--183-2_katieb_a.html Katie Brown's Secret Shortcuts for Making a Happy Home Lifestyle expert Katie Brown shares her quick and easy tricks for making life a little sweeter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467790.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061608&lang=en http://health.yahoo.com/parenting-videos/katie-brown-s-3-reasons-to-party-outdoors/capessa--183-4_katieb.html Katie Brown's 3 Reasons to Party Outdoors Lifestyle expert Katie Brown helps you make the most of outdoor entertaining. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467843.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061636&lang=en http://health.yahoo.com/parenting-videos/6-secrets-for-keeping-kids-organized/capessa--191-2_cindyk.html 6 Secrets for Keeping Kids Organized Cindy, a professional organizer, has a knack for sorting through the endless clutter ¿ especially that found in your child's backpack or bedroom. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467962.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061690&lang=en http://health.yahoo.com/breastcancer-videos/taking-the-mystery-out-of-mammograms/capessa--168_kimz.html Taking the Mystery Out of Mammograms Guiding Light star Kim Zimmer talks about the role that made her proactive about her own personal health. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467544.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=4068084&lang=en http://health.yahoo.com/breastcancer-videos/gardening-for-a-cure/capessa--162_lindar.html Gardening for a Cure When Linda's mother was diagnosed with breast cancer, she decided to use their mutual love of gardening to help fund the fight for a cure. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468072.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=4061730&lang=en http://health.yahoo.com/breastcancer-videos/healing-through-motion/capessa--161_dorothyl.html Healing through Motion After Dorothy received her terrifying breast cancer diagnosis, she relied on her love of tai chi to get her through the fight of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43468003.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=4061706&lang=en http://health.yahoo.com/relationships-videos/katie-brown-the-evolution-of-a-domestic-goddess/capessa--183-1_katieb_b.html Katie Brown: The Evolution of a Domestic Goddess Lifestyle expert Katie Brown made her way to the heart of our homes with simple tips and practical advice. But before she was an accomplished author and TV star, she was a woman intent on entertaining the people she loved. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467748.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=4061590&lang=en http://health.yahoo.com/parenting-videos/balancing-work-and-home-on-opposite-coasts/capessa--167_crystalc_a.html Balancing Work and Home on Opposite Coasts Crystal Chapell of the popular daytime drama Guiding Light talks about juggling a job in New York City and a family on the West Coast. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/43467524.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=4061502&lang=en http://health.yahoo.com/women-videos/pregnancy-morning-sickness-part-1/healthination--HNB10861_pregnancy_digestion_1a.html Pregnancy: Morning Sickness Part 1 Registered dietitian Sheila Kelly explains why during pregnancy you may feel nauseus or experience heartburn and other uncomfortable symptoms. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721483.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=3439323&lang=en http://health.yahoo.com/women-videos/pregnancy-morning-sickness-part-2/healthination--HNB10871_pregnancy_digestion_1b.html Pregnancy: Morning Sickness Part 2 Registered Dietitian Sheila Kelly offers some helpful tips to deal with common pregnancy symptoms like nausea and heartburn. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721514.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=3439328&lang=en http://health.yahoo.com/sleep-videos/restless-legs-syndrome-part-2/healthination--HNB10761_rls_2.html Restless Legs Syndrome Part 2 Having RLS is hard to describe for Michelle but she compares it to having Coca-Cola in her veins or a creepy-crawly feeling. Watch her go on to tell her story of living with this common disorder which she calls a disease. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721754.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=3439451&lang=en http://health.yahoo.com/sexualhealth-videos/hpv-a-true-life-story/healthination--HNB11121_HPV_2.html HPV: A True Life Story Learn why Illinois State Senator Debbie Halvorson is so passionate about raising awareness of HPV. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560607.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3388575&lang=en http://health.yahoo.com/sleep-videos/sleep-apnea-true-life-story-part-1/healthination--HNB10921_sleep_apnea_2a.html Sleep Apnea: True Life Story Part 1 Richard knew he wasn't himself and was exhausted all the time. But after treating his sleep apnea, he found energy he never knew he had. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721583.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=3439348&lang=en http://health.yahoo.com/sleep-videos/sleep-apnea-true-life-story-part-2/healthination--HNB10931_sleep_apnea_2b.html Sleep Apnea: True Life Story Part 2 Treating sleep apnea takes some commitment, but the rewards are worth it. Richard continues his dramatic story of finding the restful sleep he sorely needed. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721605.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=3439353&lang=en http://health.yahoo.com/sleep-videos/restless-legs-syndrome-part-1/healthination--HNB10751_rls_1.html Restless Legs Syndrome Part 1 RLS effects over 12 million people and it can cause pain, sleepless nights, frustration, and even exhaustion. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721735.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=3439392&lang=en http://health.yahoo.com/sexualhealth-videos/preventing-and-treating-herpes/healthination--HNB11111_herpes_3.html Preventing and Treating Herpes Having herpes does not mean the end to your sex life. Dr. Isabel Blumberg explains why. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560594.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3388577&lang=en http://health.yahoo.com/sexualhealth-videos/what-is-herpes/healthination--HNB11101_herpes_1.html What is Herpes? Need to better understand what herpes is? Dr. Isabel Blumberg gives us the straight talk. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560579.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3388576&lang=en http://health.yahoo.com/vision-videos/how-the-eyes-work/healthination--HNB11081_eyes_vision_1.html How the Eyes Work Learn about vision, how your eyes work, and what can go wrong. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560547.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309493&cl=3388204&lang=en http://health.yahoo.com/vision-videos/common-vision-problems/healthination--HNB11091_eyes_vision_3.html Common Vision Problems Vision problems are a natural part of aging, but some require immediate attention. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560564.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309493&cl=3388205&lang=en http://health.yahoo.com/sexualhealth-videos/hpv-and-cervical-cancer-part-3/healthination--HNB10961_hpv_3a.html HPV and Cervical Cancer Part 3 You can protect yourself from getting HPV through practicing safe sex. Watch this HealthiNation segment to learn more. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721677.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3439380&lang=en http://health.yahoo.com/sexualhealth-videos/hpv-and-cervical-cancer-part-4/healthination--HNB10971_hpv_3b.html HPV and Cervical Cancer Part 4 While it's rare, HPV can lead to cervical cancer in some women. Learn about your treatment options if you find you have cervical cancer. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721702.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3439385&lang=en http://health.yahoo.com/sexualhealth-videos/hpv-and-cervical-cancer-part-2/healthination--HNB10951_hpv_1b.html HPV and Cervical Cancer Part 2 The key to knowing if you have HPV is getting tested. Find out which tests you should get. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721652.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3439367&lang=en http://health.yahoo.com/sexualhealth-videos/hpv-and-cervical-cancer-part-1/healthination--HNB10941_hpv_1a.html HPV and Cervical Cancer Part 1 Did you know that HPV, or Human Papilloma Virus, is the most common cause of cervical cancer? Learn about it in this HealthiNation program. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721629.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=3439363&lang=en http://health.yahoo.com/women-videos/pregnancy-eat-right-part-1/healthination--HNB10881_pregnancy_nutrition_1a.html Pregnancy: Eat Right Part 1 Registered dietitian and mother-to-be Sheila Kelly talks about good eating habits women should follow during pregnancy. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721538.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=3439338&lang=en http://health.yahoo.com/sleep-videos/restless-legs-syndrome-part-3/healthination--HNB10771_rls_3.html Restless Legs Syndrome Part 3 RLS does not have a cure but there are ways to lessen its effects on your life. Dr. Roshini goes over some common tricks and practices that will help people suffering from this disorder live their lives more comfortably. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721771.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=3439399&lang=en http://health.yahoo.com/women-videos/pregnancy-eat-right-part-2/healthination--HNB10891_pregnancy_nutrition_1b.html Pregnancy: Eat Right Part 2 Sheila Kelly, registered dietitian, highlights which foods are healthy during pregnancy and those that are not. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721554.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=3439343&lang=en http://health.yahoo.com/cholesterol-videos/cholesterol-eat-right-part-2/healthination--HNB10911_nutrition_cholesterol_1b.html Cholesterol: Eat Right Part 2 Dietitian Sharon Richter gives you nutritional tips for regulating your cholesterol, like introducing fiber, whole grains, fruits, and vegetables into your diet. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39721851.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309570&cl=3439471&lang=en http://health.yahoo.com/cholesterol-videos/cholesterol-eat-right-part-1/healthination--HNB10901_nutrition_cholesterol_1a.html Cholesterol: Eat Right Part 1 Sharon Richter, registered dietitian, speaks about the foods you should limit in your diet to lower your cholesterol, and the healthy (and tasty) alternatives that are out there. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39755262.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309570&cl=3439425&lang=en http://health.yahoo.com/heart-videos/life-after-a-heart-attack-2/healthination--HNB10741_PMI_2.html Life After a Heart Attack 2 In this segment of HealthiNation, Dr. Holly Phillips talks about the steps you can take to return to a full life after a heart attack. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560622.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=3388157&lang=en http://health.yahoo.com/heart-videos/life-after-a-heart-attack-1/healthination--HNB10731_PMI_1.html Life After a Heart Attack 1 It is possible to have a full, active life after you've had a heart attack. Watch this segment of HealthiNation to learn what you can do. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/39560618.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=3388148&lang=en http://health.yahoo.com/fitness-videos/seane-corn-on-vinyasa-yoga/lime--OCSCVY.html Seane Corn on Vinyasa Yoga Need a way to rid yourself of stress and tension? Listen as Seane Corn speaks about the benefits bred from Vinyasa Yoga. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40002032.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=3521411&lang=en http://health.yahoo.com/nutrition-videos/drink-beer-save-the-world/lime--GFBeer.html Drink Beer, Save the World Is your beer a home brew? Beer activism is more than just a college past time. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40001677.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3521342&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-releasing-emotional-toxins/lime--DCEMOTOX.html Deepak Chopra on... Releasing Emotional Toxins How do you release emotional toxins? Deepak details the seven steps to releasing emotional toxicity. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40002091.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=3521424&lang=en http://health.yahoo.com/mentalhealth-videos/working-through-fear/lime--OCWorking.html Working Through Fear Break from your fears! Dr. VanZant explains that fear is nothing but distractions and illusions. She presents that the strength to overcome fear is within us and what we must do is listen to what our bodies and heart are truly saying. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40001735.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=3521357&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-healthy-living/lime--DCHEALTHYL.html Deepak Chopra on... Healthy Living What are "Alternative Lifestyles?" Deepak explores this concept as healthy living, including your body, mind, and spirit. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40026197.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=3521447&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-egg-sizes/lime--PSEggSize.html Pure and Simple: Egg Sizes What's the deal with different size eggs? Michel explains. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40001790.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3521368&lang=en http://health.yahoo.com/alternativemed-videos/living-well-massage-me-better/lime--massage_me_better.html Living Well: Massage Me Better Pressure just may be what your body needs. Find out how your body language can translates to a diagnosis. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40026269.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=3523951&lang=en http://health.yahoo.com/nutrition-videos/raising-green-kids/lime--OZSUPP.html Raising Green Kids Wondering how to create a green lifestyle for your children? Jane Zadadowski offers up simple, practical tips that any parent can incorporate into their and their child's life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40001845.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3086315&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-backbending/lime--RYbackbend.html Everyday Yoga with Rodney Yee: Backbending Back down, face the world. http://l.yimg.com/a/p/i/bcst/yp/lime/189/40001912.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124861&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-on-the-treadmill/lime--RYTREAD.html Everyday Yoga with Rodney Yee: On the Treadmill Skip the TV. Pay attention to your body. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424787.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=3086318&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-sitting-in-the-eye-of-a-hurricane/lime--RYHURRICANE.html Everyday Yoga with Rodney Yee: Sitting in the Eye of A Hurricane How to find peace in the storm of life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424794.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=3086321&lang=en http://health.yahoo.com/nutrition-videos/chef-bobo/lime--ChefBobo.html Chef Bobo Looking for ways to get your kids to eat healthy? Take some tips for renowed chef and author Chef Bobo. He advocates eating fresh food and salad bar seconds. Recipe included! http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424767.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3086312&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-environmental-attunement/lime--DCATTUNE.html Deepak Chopra on... Environmental Attunement Deepak Chopra advocates attention to the environment as a method of improving one's health. The environment is directly linked to our state of well being in the food that we eat, the air that we breathe, and even the blood flowing through our veins. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424818.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=3086329&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-healthful-oils/lime--PSOil.html Pure and Simple: Healthful Oils Michel has a tip about how and which oils to prepare your food with. Higher flash points are a good thing they are indicative of the antioxidants that can keep you healthy. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424753.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3086304&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-organic-chicken/lime--PSOrgChic.html Pure and Simple: Organic Chicken Chef Michel Nischan does a side by side comparative analysis of an organically raised chicken, to a non-organically raised chicken. The results are astonishing. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424760.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=3086307&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-fear-of-flying/lime--DCFLY.html Deepak Chopra on... Fear of Flying How can you conquer a fear such as flying? Deepak Chopra suggests a series of behavioral modifications to help individuals overcome their deepest fears by repeatedly subjecting oneself to the fear. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424825.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=3086332&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-chemical-combustion/lime--RYCHEM.html Everyday Yoga with Rodney Yee: Chemical Combustion Yoga master Rodney Yee gets up close and personal in this segment, when he reveals his combative relationship with his father. Yee describes his amazement when he discovered that something he learned in yoga unexpectedly defused the conflict.Yoga master Rodney Yee gets up close and personal in this segment, when he reveals his combative relationship with his father. Yee describes his amazement when he discovered that something he learned in yoga unexpectedly defused the conflict. http://l.yimg.com/a/p/i/bcst/yp/lime/189/38424801.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=3086326&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-thai-lettuce-wraps/lime--PSThai.html Pure and Simple: Thai Lettuce Wraps Renee Loux and Michel Nischan team up once again to create an amazing, fresh, vegetarian treat. Renee's spicy Thai lettuce wraps will please even a crowd of meat lovers. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904065.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2942329&lang=en http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-intuition/lime--DCINTUIT.html Deepak Chopra on Intuition What is the difference between Logic and Intuition? Deepak explains that logic is an aspect of your mind, while intuition is an attribute of your soul. Logic is linear and relies on reasoning, while intuition goes to a deeper part of your soul. He indicates that one can experience the insight of intuition by learning to still your internal dialogue through meditation. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904141.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=2941710&lang=en http://health.yahoo.com/pregnancy-videos/a-balanced-natural-pregnancy-it-s-ok-to-use-blush/lime--ABPBlush.html A Balanced Natural Pregnancy: It's Ok To Use Blush You don't have to give up that fabulous new hair color or that new shade of lipstick because you are pregnant. With chemical-free beauty products that will give you a great look- and peace of mind. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904027.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=2941874&lang=en http://health.yahoo.com/pregnancy-videos/a-balanced-natural-pregnancy-cradle-and-all/lime--ABPCradle.html A Balanced Natural Pregnancy: Cradle and All Toxins can lurk in every corner of a nursery. So what should you be on the lookout for? Find out when Andrea Pennington stops by a shop that specializes in eco-friendly home design. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904051.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=2941875&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-waking-up-your-feet/lime--RYFEET.html Everyday Yoga with Rodney Yee: Waking Up Your Feet What can you do to wake up your body if you're sitting all day, especially if you're traveling? In this segment, Rodney Yee demonstrates a simple way to get the circulation going all the way down to your feet, while you're sitting in your seat. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904101.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2942328&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-calm-yourself/lime--RYCALM.html Everyday Yoga with Rodney Yee: Calm Yourself Ever notice what happens to your breath when you're anxious or scared? You gasp and grip your breath, and hold it. Yoga master Rodney Yee shows you how to calm yourself, simply by reversing the direction of your breath. Learn to release tension naturally, the yoga way. Pay attention to your breathing, says Yee, and return to the present moment, on your way to achieving more balance in your life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904131.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2941707&lang=en http://health.yahoo.com/nutrition-videos/pure-and-simple-urban-nursery/lime--PSUrban.html Pure and Simple: Urban Nursery Trying to grow in an urban setting? Michel Nischan and Renee Loux stumble on a nursery while stopping at a gas station. Here they'll discuss the simplicity of planting an herb garden. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904087.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2942327&lang=en http://health.yahoo.com/fitness-videos/everyday-yoga-with-rodney-yee-the-joy-of-yoga/lime--RYJoy.html Everyday Yoga with Rodney Yee: The Joy of Yoga Discover how yoga can untie the tension in your muscles and your organs. In this segment, host Rodney Yee explains how yoga poses have evolved over 5000 years to become valuable tools that you can use to cultivate a greater mind-body awareness and a more balanced lifestyle. http://l.yimg.com/a/p/i/bcst/yp/lime/189/37904011.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2941667&lang=en http://health.yahoo.com/fitness-videos/living-well-living-long/lime--OZRobert.html Living Well: Living Long Oz Garcia examines actor Robert Lupone's daily habits and offers tips to reduce blood pressure and cholesterol. You are your own best asset in pursuing peak health and well-being! http://l.yimg.com/a/p/i/bcst/yp/lime/189/37903995.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2941664&lang=en http://health.yahoo.com/weightloss-videos/cut-the-carbs/menlovesex--wghtloss_cutcarbs.html Cut the Carbs Find a slice of bread weighing less than 30g to cut carbs by 60% http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544812.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=7884045&lang=en http://health.yahoo.com/nutrition-videos/eat-local-asparagus/prevention--nutri_asparagus.html Eat Local Asparagus Protect your bones and ward off heart disease http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525541.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884012&lang=en http://health.yahoo.com/nutrition-videos/watermelon/prevention--nutri_watermelon.html Watermelon A slice of watermelon can protect your heart, prostate, and skin http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525487.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884011&lang=en http://health.yahoo.com/nutrition-videos/should-you-go-organic/prevention--nutri_organic.html Should You Go Organic? Save your manhood with foods that boost testosterone http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525440.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884010&lang=en http://health.yahoo.com/fitness-videos/keep-on-running/prevention--fit_keeprunning.html Keep on Running Mile paces slowed just 3% after 20 years and only 12% after 30 years http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525513.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883877&lang=en http://health.yahoo.com/fitness-videos/better-pushups/prevention--fit_betterpushup.html Better Pushups Stabilize your shoulder joints by doing pushups on a Swiss Ball http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525589.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883880&lang=en http://health.yahoo.com/fitness-videos/dumbbell-swing/prevention--fit_dbswing.html Dumbbell Swing Strengthen your hips and hamstrings in an explosive fashion http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524992.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883866&lang=en http://health.yahoo.com/fitness-videos/front-loaded-bulgarian-split-squat/prevention--fit_bulgspltsquat.html Front-Loaded Bulgarian Split Squat Build lower body strength and power train your core http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524937.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883863&lang=en http://health.yahoo.com/fitness-videos/dumbbell-split-jerk/prevention--fit_dbsplitjerk.html Dumbbell Split Jerk Strengthen your shoulders and develop explosive upper body power for sports http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524893.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883862&lang=en http://health.yahoo.com/nutrition-videos/protein-myths/prevention--nutri_proteinmyths.html Protein Myths Eat your desired body weight in grams of protein per day http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544844.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884005&lang=en http://health.yahoo.com/nutrition-videos/two-tricks-for-a-quick-cleanup/prevention--nutri_quickclean.html Two Tricks for a Quick Cleanup Heat a bowel with water and lemon to clean a microwave http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544808.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884006&lang=en http://health.yahoo.com/nutrition-videos/beer-and-cheetos-diet/prevention--nutri_beercheetos.html Beer and Cheetos Diet Eat better with small-minded snacking http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525278.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884007&lang=en http://health.yahoo.com/nutrition-videos/the-magical-fruit/prevention--nutri_magicfruit.html The Magical Fruit Eating baked beans - a mix of carbs, protein, and sodium - can help retain fluids and replenish you http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544819.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884008&lang=en http://health.yahoo.com/nutrition-videos/stop-the-rot/prevention--nutri_stoprot.html Stop the Rot If you must - the safest sodas for your teeth http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544824.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884009&lang=en http://health.yahoo.com/fitness-videos/break-the-muscle-barrier/prevention--fit_musclebarrier.html Break the Muscle Barrier Pack on size fast with 8 strength-boosting exercises you've never done before http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524863.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883861&lang=en http://health.yahoo.com/fitness-videos/swiss-ball-moutain-climber/prevention--fit_sbmtnclimber.html Swiss-Ball Moutain Climber Train your core - abs, lower back, and hips - whil stabilizing your shouler joints http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524914.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883864&lang=en http://health.yahoo.com/fitness-videos/dumbbell-close-grip-floor-press/prevention--fit_cgfloorpress.html Dumbbell Close-Grip Floor Press Replace the bench press with this exercise to boost upper-body pressing power http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524966.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883865&lang=en http://health.yahoo.com/fitness-videos/300-the-complete-workout/prevention--fit_300.html "300" The Complete Workout Learn how to do the comeplete "300" workout from Men's Health trainer Craig Ballentyne http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524833.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883860&lang=en http://health.yahoo.com/fitness-videos/dumbbell-cross-punch/prevention--fit_dbcrosspunch.html Dumbbell Cross Punch Perform 15 to 20 repititions with each leg http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524507.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883859&lang=en http://health.yahoo.com/fitness-videos/seated-row/prevention--fit_seatedrow.html Seated Row Perform 8 to 15 repititions http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524436.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883858&lang=en http://health.yahoo.com/fitness-videos/swiss-ball-pushup/prevention--fit_sbpushup.html Swiss-Ball Pushup Perform 10 to 15 repititions http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524314.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883892&lang=en http://health.yahoo.com/nutrition-videos/chinese-takeout/prevention--nutri_chtakeout.html Chinese Takeout Order smart. Anything steamed is healthier, but favor chicken, shrimp, or pork http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525564.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884013&lang=en http://health.yahoo.com/nutrition-videos/split-a-steer/prevention--nutri_splitsteer.html Split a Steer Grass-fed beef from the ranch can cost less than $3 per pound http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544821.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=7884014&lang=en http://health.yahoo.com/fitness-videos/single-leg-squat-touchdown/prevention--fit_slsquat.html Single-Leg Squat Touchdown Perform 15 to 20 repittions on each leg http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524482.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883857&lang=en http://health.yahoo.com/fitness-videos/medicine-ball-chop/prevention--fit_medballchop.html Medicine-Ball Chop Perform 10 to 15 repititions in each direction http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524415.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883856&lang=en http://health.yahoo.com/fitness-videos/alternating-row/prevention--fit_altrow.html Alternating Row Perform 10 to 15 repititions with each arm http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524382.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883855&lang=en http://health.yahoo.com/fitness-videos/barbell-bench-press/prevention--fit_bbellbenchpress.html Barbell Bench Press Perform 8 to 15 repititions http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524352.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883854&lang=en http://health.yahoo.com/fitness-videos/torso-rotation/prevention--fit_torsorot.html Torso Rotation Do 15 to 20 repititions, then turn around and repeat http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524331.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883852&lang=en http://health.yahoo.com/fitness-videos/unleash-your-abs/prevention--fit_unleashabs.html Unleash Your Abs Do pushups to strengthen your core and avoid fat later http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525382.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883850&lang=en http://health.yahoo.com/fitness-videos/barbell-squat/prevention--fit_bbellsquat.html Barbell Squat Perform 8 to 15 repititions http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524296.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883849&lang=en http://health.yahoo.com/fitness-videos/four-for-your-core/prevention--fit_fourcore.html Four For Your Core Build muscle and manage your middle with these drills http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525090.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883868&lang=en http://health.yahoo.com/fitness-videos/single-leg-deadlift/prevention--fit_sldeadlift.html Single-Leg Deadlift Strengthen your entire body and improve balance without any equipment http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525037.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883869&lang=en http://health.yahoo.com/fitness-videos/a-better-pre-game-ritual/prevention--fit_betterpregame.html A Better Pre-Game Ritual Players who have a pre-shot routine have more success http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525184.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883870&lang=en http://health.yahoo.com/fitness-videos/back-extension/prevention--fit_backext.html Back Extension Work your lower back, glutes, hamstrings, and calves with this exercise http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525127.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883871&lang=en http://health.yahoo.com/fitness-videos/keep-it-simple-at-the-gym/prevention--fit_keepsimple.html Keep it Simple at the Gym Perform reps until you reach technical failure, or the point at which your body has to cheat http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525217.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883872&lang=en http://health.yahoo.com/fitness-videos/belly-off-bodyweight-500/prevention--fit_bellyoff500.html Belly Off : Bodyweight 500 Complete this 12 exercise circuit in less than 45 minutes http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525152.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883873&lang=en http://health.yahoo.com/fitness-videos/decline-spider-man-pushup/prevention--fit_decspiderman.html Decline Spider-Man Pushup Strengthen your upper body and incrase mobility in your hips and shoulders http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525013.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883874&lang=en http://health.yahoo.com/fitness-videos/jason-statham-s-workout/prevention--fit_statham.html Jason Statham's Workout Jason's brutal new training regime http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64524793.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883875&lang=en http://health.yahoo.com/fitness-videos/running-shoes/prevention--fit_runningshoes.html Running Shoes All brands of running sneakers fit differently http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525461.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883876&lang=en http://health.yahoo.com/fitness-videos/underhand-inverted-row/prevention--fit_uhinvertrow.html Underhand Inverted Row Build your back and biceps http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525065.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=7883867&lang=en http://health.yahoo.com/weightloss-videos/speed-up-for-fat-loss/menlovesex--wghtloss_speedup.html Speed Up for Fat-Loss Cut workout time in half with our 5-minute interval plan http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64544832.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=7884047&lang=en http://health.yahoo.com/weightloss-videos/dial-it-up-for-fat-burning/menlovesex--wghtloss_dialitfat.html Dial it up for Fat Burning Increase your incline for a better workout http://l.yimg.com/a/p/i/bcst/yp/rodale/3200/64525610.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=7884046&lang=en http://health.yahoo.com/relationships-videos/chapter-5-a-cautionary-tale/singleminded--mumbai_ch5.html Chapter 5 - A Cautionary Tale? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46464142.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931066&lang=en http://health.yahoo.com/relationships-videos/chapter-1-i-heard-a-rumor/singleminded--beijing_ch1.html Chapter 1 - I Heard a Rumor Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457269.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930895&lang=en http://health.yahoo.com/relationships-videos/chapter-2-you-say-you-want-a-revolution/singleminded--beijing_ch2.html Chapter 2 - You Say You Want a Revolution Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457339.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930896&lang=en http://health.yahoo.com/relationships-videos/chapter-3-da-show-everyone-s-watching/singleminded--beijing_ch3.html Chapter 3 - Da Show Everyone's Watching Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457401.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930897&lang=en http://health.yahoo.com/relationships-videos/chapter-4-mandarin-is-not-a-romance-language/singleminded--beijing_ch4.html Chapter 4 - Mandarin is not a Romance Language Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457472.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930898&lang=en http://health.yahoo.com/relationships-videos/chapter-5-the-70-year-itch/singleminded--beijing_ch5.html Chapter 5 - The 70-Year Itch Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457539.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930899&lang=en http://health.yahoo.com/relationships-videos/chapter-6-don-t-play-with-matches/singleminded--beijing_ch6.html Chapter 6 - Don’t Play with Matches Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46457870.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930901&lang=en http://health.yahoo.com/relationships-videos/chapter-7-at-what-cost/singleminded--beijing_ch7.html Chapter 7 - At What Cost? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46458638.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930902&lang=en http://health.yahoo.com/relationships-videos/chapter-8-it-s-cold-up-here/singleminded--beijing_ch8.html Chapter 8 - It's Cold Up Here! Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46459013.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930903&lang=en http://health.yahoo.com/relationships-videos/sidetrip-important-work-to-be-done/singleminded--beijing_sidetrip_bootycall.html Sidetrip - Important Work to Be Done Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46459305.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930904&lang=en http://health.yahoo.com/relationships-videos/chapter-1-design-for-loving/singleminded--copenhagen_ch1.html Chapter 1 - Design for Loving Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46459892.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930967&lang=en http://health.yahoo.com/relationships-videos/chapter-3-the-princes-of-denmark/singleminded--copenhagen_ch3.html Chapter 3 - The Princes of Denmark Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46460047.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930968&lang=en http://health.yahoo.com/relationships-videos/chapter-2-dinner-for-eight/singleminded--copenhagen_ch2.html Chapter 2 - Dinner for Eight Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46459983.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930969&lang=en http://health.yahoo.com/relationships-videos/chapter-4-someone-has-to-be-in-charge/singleminded--copenhagen_ch4.html Chapter 4 - Someone Has to be in Charge Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46460097.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930970&lang=en http://health.yahoo.com/relationships-videos/chapter-5-ask-the-sexpert/singleminded--copenhagen_ch5.html Chapter 5 - Ask the Sexpert Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46460177.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4930971&lang=en http://health.yahoo.com/relationships-videos/chapter-1-the-perfect-arrangement/singleminded--mumbai_ch1.html Chapter 1 - The Perfect Arrangement? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46463142.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931058&lang=en http://health.yahoo.com/relationships-videos/chapter-2-first-comes-marriage-then-comes-love/singleminded--mumbai_ch2.html Chapter 2 - First Comes Marriage, Then Comes Love Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46463716.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931059&lang=en http://health.yahoo.com/relationships-videos/chapter-3-it-takes-a-village/singleminded--mumbai_ch3.html Chapter 3 - It Takes a Village Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46463976.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931060&lang=en http://health.yahoo.com/relationships-videos/chapter-4-blame-it-on-the-stars/singleminded--mumbai_ch4.html Chapter 4 - Blame it on the Stars Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46464040.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931061&lang=en http://health.yahoo.com/relationships-videos/chapter-6-looking-ahead/singleminded--mumbai_ch6.html Chapter 6 - Looking Ahead Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46464204.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931068&lang=en http://health.yahoo.com/relationships-videos/chapter-2-where-d-they-learn-that/singleminded--paris_ch2.html Chapter 2 - Where'd They Learn That? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465084.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931111&lang=en http://health.yahoo.com/relationships-videos/chapter-3-date-doesn-t-translate/singleminded--paris_ch3.html Chapter 3 - Date Doesn't Translate Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465228.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931112&lang=en http://health.yahoo.com/relationships-videos/chapter-4-a-parisian-love-affair/singleminded--paris_ch4.html Chapter 4 - A Parisian Love Affair Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465352.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931113&lang=en http://health.yahoo.com/relationships-videos/side-trip-3-on-the-street-love-talking/singleminded--paris_sidetrip_homeboyz.html Side Trip 3 - On the Street - Love Talking Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465422.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931114&lang=en http://health.yahoo.com/relationships-videos/side-trip-1-beers-and-brassieres/singleminded--paris_sidetrip_lingerie.html Side Trip 1 - Beers and Brassieres Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465481.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931115&lang=en http://health.yahoo.com/relationships-videos/side-trip-2-2-plus-2-sex-club-swing-your-partner/singleminded--paris_sidetrip_sexclub.html Side Trip 2 - 2 Plus 2 Sex Club: Swing Your Partner Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46465614.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931116&lang=en http://health.yahoo.com/relationships-videos/chapter-1-parlez-vous-my-book/singleminded--paris_ch1.html Chapter 1 - Parlez-Vous My Book? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46464929.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931117&lang=en http://health.yahoo.com/relationships-videos/chapter-1-is-it-true-what-they-say-about-italian-men/singleminded--rome_ch1.html Chapter 1 - Is it true what they say about Italian Men? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46473307.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931139&lang=en http://health.yahoo.com/relationships-videos/chapter-2-beware-of-the-other-woman/singleminded--rome_ch2.html Chapter 2 - Beware of the Other Woman Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46473833.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931141&lang=en http://health.yahoo.com/relationships-videos/chapter-3-slaphappy/singleminded--rome_ch3.html Chapter 3 - Slaphappy Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46474379.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931143&lang=en http://health.yahoo.com/relationships-videos/chapter-4-when-in-rome/singleminded--rome_ch4.html Chapter 4 - When in Rome Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46474772.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931146&lang=en http://health.yahoo.com/relationships-videos/side-trip-1-a-recipe-for-seduction/singleminded--rome_side_trip_chef.html Side Trip 1 - A Recipe for Seduction Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46474822.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931147&lang=en http://health.yahoo.com/relationships-videos/side-trip-2-fatherly-advice/singleminded--rome_side_trip_priest.html Side Trip 2 - Fatherly Advice Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46475055.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931148&lang=en http://health.yahoo.com/relationships-videos/chapter-1-a-national-emergency/singleminded--sydney_ch1.html Chapter 1 - A National Emergency? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46476573.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931150&lang=en http://health.yahoo.com/relationships-videos/chapter-2-a-bloke-s-paradise/singleminded--sydney_ch2.html Chapter 2 - A Bloke's Paradise Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46476992.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931151&lang=en http://health.yahoo.com/relationships-videos/chapter-3-baby-magnets/singleminded--sydney_ch3.html Chapter 3 - Baby Magnets Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46477302.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931152&lang=en http://health.yahoo.com/relationships-videos/chapter-4-taking-one-for-the-team/singleminded--sydney_ch4.html Chapter 4 - Taking One for the Team Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46477622.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931155&lang=en http://health.yahoo.com/relationships-videos/chapter-5-settling-down/singleminded--sydney_ch5.html Chapter 5 - Settling Down? Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46477812.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931157&lang=en http://health.yahoo.com/relationships-videos/chapter-6-departing-thoughts/singleminded--sydney_ch6.html Chapter 6 - Departing Thoughts Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46478226.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931159&lang=en http://health.yahoo.com/relationships-videos/chapter-1-very-very-very-independent/singleminded--reykjavik_ch1.html Chapter 1 - Very, Very, Very Independent Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46468367.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931174&lang=en http://health.yahoo.com/relationships-videos/chapter-2-the-love-lives-of-vikings/singleminded--reykjavik_ch2.html Chapter 2 - The Love Lives of Vikings Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46468640.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931175&lang=en http://health.yahoo.com/relationships-videos/chapter-3-24-hour-party-people/singleminded--reykjavik_ch3.html Chapter 3 - 24-Hour Party People Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46468870.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931176&lang=en http://health.yahoo.com/relationships-videos/chapter-4-still-very-very-independent/singleminded--reykjavik_ch4.html Chapter 4 - Still Very, Very Independent Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46469135.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931177&lang=en http://health.yahoo.com/relationships-videos/chapter-5-married-in-nature/singleminded--reykjavik_ch5.html Chapter 5 - Married in Nature Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46469597.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931178&lang=en http://health.yahoo.com/relationships-videos/sidetrip-the-tattoo-parlor/singleminded--reykjavik_st_tattoo.html Sidetrip - The Tattoo Parlor Single Minded http://l.yimg.com/a/p/i/bcst/yp/singmind/407/46469870.jpg http://cosmos.bcst.yahoo.com/up/health?ch=4930876&cl=4931181&lang=en http://health.yahoo.com/parenting-videos/my-daugther-is-addicted-to-pain-pills/capessa--103-2_lynnh.html My Daugther is Addicted To Pain Pills Lynn, a former police officer, has a lifetime of experience with drug dealers and drug abusers. But when her own daughter fell into an addiction justified by prescriptions, the devastating effects of drugs really hit home. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857455.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2419787&lang=en http://health.yahoo.com/parenting-videos/single-motherhood-wearing-two-hats/capessa--110_bonnieq.html Single Motherhood: Wearing Two Hats Parenting is a full-time job when there's both a Mom and a Dad around. Take away half of the partnership, and it becomes the challenge of a lifetime. But with determination like Bonnie's, happy endings can come out of broken homes. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857607.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2419837&lang=en http://health.yahoo.com/parenting-videos/a-parenting-epiphany/capessa--130_kateh.html A Parenting Epiphany When Kate started a family seven years ago, a good friend gave her a piece of advice that she's turned into a parenting philosophy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857893.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2420015&lang=en http://health.yahoo.com/parenting-videos/from-pregnant-to-parent-a-new-mom-s-story/capessa--132_vanessas.html From Pregnant to Parent: a New Mom's Story For Vanessa, becoming a mom meant nine months of anxiety and self-doubt. But after her daughter was born, she learned that being a mom meant a lifetime of joy and fulfillment. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857918.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2420028&lang=en http://health.yahoo.com/parenting-videos/parenting-in-a-digital-age/capessa--137-2_lindac.html Parenting in a Digital Age Linda didn't become an online child safety expert because she found stalking internet predators a thrilling way to pass the time. She became on online child safety expert because of the four children she had at home. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35858022.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2420072&lang=en http://health.yahoo.com/relationships-videos/interracial-dating-confronting-the-issue/capessa--121_kristins.html Interracial Dating: Confronting the Issue Kristin fell for Will instantly, but telling her family she was serious about a man from another race took a couple years longer than she expected. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857770.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419904&lang=en http://health.yahoo.com/relationships-videos/keeping-the-peace-when-plannng-a-wedding/capessa--120_heathers.html Keeping the Peace when Plannng a Wedding Saying "I Do" can be overwhelming enough without the stress of planning a wedding. Heather found that by keeping a united front with her fiancé and not losing sight of what the wedding means she could keep the peace and have the day of her dreams. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857747.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419896&lang=en http://health.yahoo.com/relationships-videos/family-ties-using-television-to-keep-connected/capessa--118_tsionp.html Family Ties: Using Television to Keep Connected Tsion lives ten hours away from her mom, but living in different time zones doesn't make them feel out of touch, especially when it's prime time. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857700.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419880&lang=en http://health.yahoo.com/sexualhealth-videos/confusing-sex-with-love/capessa--105-1_kimberlys.html Confusing Sex with Love Being molested by her father made Kimberly a text book case when it came to relationships. But by shifting her anger and resentment to compassion, she was able to move beyond who she was and become who she is. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857505.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=2419800&lang=en http://health.yahoo.com/depression-videos/trade-secrets-creating-a-business-out-of-your-passion/capessa--105-2_kimberlys_a.html Trade Secrets: Creating a Business out of Your Passion The daughter of an immigrant trader and a flea market peddler, Kimberly grew up surrounded by an entrepreneurial spirit. For her to start her own business was in her blood, but for her to build a million-dollar enterprise, she had to follow her passion. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857540.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=2419811&lang=en http://health.yahoo.com/reproductive-videos/infertility-when-persistence-pays-off/capessa--111_sherrir_a.html Infertility: When Persistence Pays Off Sherri knew she wanted to be a mother. When her body refused to cooperate, she took on daily injections and endless testing to combat her infertility. Several years later, her persistence finally paid off. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857639.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309509&cl=2419850&lang=en http://health.yahoo.com/stress-videos/quiet-your-mind-with-meditation/capessa--109_ellens.html Quiet Your Mind with Meditation Take a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857577.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=2419822&lang=en http://health.yahoo.com/mentalhealth-videos/predicting-my-mother-s-death/capessa--108_angelal.html Predicting My Mother's Death Angela knew something was wrong. She knew her mother was going to die. And when her premonition came true, she couldn't deny her psychic ability anymore. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857552.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=2419814&lang=en http://health.yahoo.com/cosmetic-videos/why-i-chose-weight-loss-surgery/capessa--119_sherryc_a.html Why I Chose Weight Loss Surgery Sherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she decided to have weight loss surgery. Now, 170 pounds lighter, she's a tri-athlete and Iron Man contender. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857730.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309568&cl=2419886&lang=en http://health.yahoo.com/addiction-videos/my-daugther-is-addicted-to-pain-pills/capessa--103-2_lynnh_a.html My Daugther is Addicted To Pain Pills Lynn, a former police officer, has a lifetime of experience with drug dealers and drug abusers. But when her own daughter fell into an addiction justified by prescriptions, the devastating effects of drugs really hit home. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857465.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309593&cl=2419792&lang=en http://health.yahoo.com/alternativemed-videos/pinpointing-my-illness-with-acupuncture/capessa--126_ashleyw.html Pinpointing My Illness with Acupuncture Take a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857841.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=2419930&lang=en http://health.yahoo.com/pregnancy-videos/from-pregnant-to-parent-a-new-mom-s-story/capessa--132_vanessas_a.html From Pregnant to Parent: a New Mom's Story For Vanessa, becoming a mom meant nine months of anxiety and self-doubt. But after her daughter was born, she learned that being a mom meant a lifetime of joy and fulfillment. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857931.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=2419953&lang=en http://health.yahoo.com/weightloss-videos/weight-a-mid-life-crisis/capessa--101-1_bonniew.html Weight: A Mid-life Crisis When Bonnie came to the crossroads of mid-life, she stopped for a minute to take stock of her life. It was time to get healthy or continue down the path of self-neglect. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857407.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=2419763&lang=en http://health.yahoo.com/pregnancy-videos/infertility-when-persistence-pays-off/capessa--111_sherrir.html Infertility: When Persistence Pays Off Sherri knew she wanted to be a mother. When her body refused to cooperate, she took on daily injections and endless testing to combat her infertility. Several years later, her persistence finally paid off. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857631.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=2419845&lang=en http://health.yahoo.com/nutrition-videos/healthy-eating-habits-how-i-cured-myself-with-food/capessa--122_shirab.html Healthy Eating Habits: How I Cured Myself with Food Shira's diet was draining her health away—until she took matters into her own hands. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857790.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2419961&lang=en http://health.yahoo.com/alternativemed-videos/quiet-your-mind-with-meditation/capessa--109_ellens_a.html Quiet Your Mind with Meditation Take a deep breath. Sigh it out. Clear your mind. Relax. Listen to how meditation rejuvenated Ellen's mind, body and spirit. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857589.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=2419827&lang=en http://health.yahoo.com/relationships-videos/the-write-way-to-stay-connected/capessa--114_karenhjulieh.html The "Write" Way to Stay Connected When Karen went away to college, a piece of Julie went with her. But the mother-daughter pair made a commitment to keeping close despite the distance between them. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35858444.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419877&lang=en http://health.yahoo.com/work-videos/trade-secrets-creating-a-business-out-of-your-passion/capessa--105-2_kimberlys.html Trade Secrets: Creating a Business out of Your Passion The daughter of an immigrant trader and a flea market peddler, Kimberly grew up surrounded by an entrepreneurial spirit. For her to start her own business was in her blood, but for her to build a million-dollar enterprise, she had to follow her passion. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857531.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=2419808&lang=en http://health.yahoo.com/relationships-videos/lessons-learned-from-marrying-young/capessa--96-2_maryf.html Lessons Learned from Marrying Young For Mary, divorce didn't mean she failed at her marriage. It meant she got a second chance to be herself. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857387.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419751&lang=en http://health.yahoo.com/relationships-videos/mother-s-montage/capessa--136_mothersmontage.html Mother's Montage A Celebration of Mom http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35858079.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2420023&lang=en http://health.yahoo.com/relationships-videos/cooperating-cohabitating/capessa--135_corak.html Cooperating, Cohabitating When Cora's boyfriend accepted a post-doctorate position eight hours away, she had to choose between the life she was used to or the love of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35858060.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2420011&lang=en http://health.yahoo.com/relationships-videos/messages-from-mom-words-to-live-by/capessa--129_ambers.html Messages from Mom, Words to Live By As a child, Amber was shy and self-critical, but her mom's clever messaging when she was eight years old gave her a confidence in herself that she's carried with her into adulthood. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857863.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419993&lang=en http://health.yahoo.com/relationships-videos/the-lessons-that-lasted/capessa--134-2_robertaw.html The Lessons that Lasted Roberta will admit it. She was a sassy kid growing up. But even though she acted like she was immune to her parents' words of wisdom, she actually kept them close to her heart and used them to shape her character. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857965.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419967&lang=en http://health.yahoo.com/relationships-videos/a-cross-country-move-the-thing-i-did-for-love/capessa--134-1_robertaw.html A Cross Country Move: The Thing I Did for Love When the man of her dreams showed up 2,000 miles away, Roberta was faced with a decision that would change life as she knew it. She had to decide to follow her heart or stay true to her roots. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857950.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=2419958&lang=en http://health.yahoo.com/aging-videos/aging-like-a-star/capessa--113-1_lauraa.html Aging Like a Star In an age of Botox parties and wrinkle creams, "aging gracefully" keeps getting pushed aside to make way for the latest physical fix. But Laura has realized it has more to do with attitude than upkeep. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857657.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2419853&lang=en http://health.yahoo.com/caregiving-videos/older-and-now-wiser-how-seniors-can-avoid-internet-scams/capessa--137-1_lindac.html Older and Now Wiser: How Seniors Can Avoid Internet Scams Linda has spent her career in the tangled web of the internet tracking con artists and predators. While awareness of safeguarding children grows, seniors are being targeted more and more ruthlessly. According to Linda, information is the best protection. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857989.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=2420067&lang=en http://health.yahoo.com/aging-videos/aging-gracefully-tricks-of-the-trade/capessa--123-1_marionb.html Aging Gracefully: Tricks of the Trade After experiencing 40 years of aging followed by a non-surgical facelift, Marion headed back to school to become an aesthetician. Now she helps other women find peace with the aging process. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857814.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2419922&lang=en http://health.yahoo.com/hearing-videos/hearing-loss-didn-t-stop-my-singing-career/capessa--113-2_lauraa.html Hearing Loss Didn't Stop My Singing Career An inner-ear disease left Laura with intense vertigo and no chance of maintaining a stage career. After sacrificing her hearing for treatment, she found her way to the spotlight and started living the life she always wanted. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857675.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309559&cl=2419859&lang=en http://health.yahoo.com/weightloss-videos/why-i-chose-weight-loss-surgery/capessa--119_sherryc.html Why I Chose Weight Loss Surgery Sherry was 23 years old, 350 pounds and on an unhealthy downward spiral when she decided to have weight loss surgery. Now, 170 pounds lighter, she's a tri-athlete and Iron Man contender. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857720.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=2419942&lang=en http://health.yahoo.com/parenting-videos/adoption-why-did-they-give-me-up/capessa--101-2_bonniew.html Adoption: Why Did They Give Me Up? Although she was adopted at the age of six, Bonnie has lived with unanswered questions her entire life. Were they in love when they made me? Was there a reason they couldn't be together? And, perhaps the most common, why did they give me up? http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857431.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=2419779&lang=en http://health.yahoo.com/diabetes-videos/managing-diabetes/healthination--HNB10351_diabetes_4.html Managing Diabetes Life with diabetes means managing your blood sugar levels. Learn about the things you can start doing today to control diabetes, as well as medications your doctor may prescribe, including insulin. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481795.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=2108600&lang=en http://health.yahoo.com/fitness-videos/rodney-yee-twisting-your-spine/lime--RYTwist.html Rodney Yee: Twisting Your Spine Want to keep your spine juicy and alive? Here's something you can try in the midst of your busy day, even at the office. In this segment, yoga master Rodney Yee shows you how to twist in your chair to wake up your spine for the health of your central nervous system. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591178.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124872&lang=en http://health.yahoo.com/diabetes-videos/true-life-story-type-1-diabetes/healthination--HNB10331_diabetes_2.html True Life Story: Type 1 Diabetes Amy Tenderich, founder of the blog diabetesmine.com and author of "Know Your Numbers, Outlive Your Diabetes" shares her motivations for taking control of her health. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481782.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=2108603&lang=en http://health.yahoo.com/diabetes-videos/pure-simple-learning-from-diabetes/lime--PSDiabetes.html Pure & Simple: Learning from Diabetes Michel Nischan discusses how his son's diabetes diagnosis changed his life and his career as a chef. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34618156.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=2124854&lang=en http://health.yahoo.com/cholesterol-videos/what-is-cholesterol/healthination--HNB10221_cholesterol_1.html What Is Cholesterol? Dr. Tanya Berenson talks about the different types of cholesterol, both the good and the bad, and why it's important for you to always know your cholesterol numbers. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481650.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309570&cl=2108584&lang=en http://health.yahoo.com/cholesterol-videos/true-life-story-cholesterol-in-the-family/healthination--HNB10231_cholesterol_2.html True Life Story: Cholesterol In The Family Bill and his son, Gray, talk about the changes each of them had to make to manage the high cholesterol that runs in their family. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481652.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309570&cl=2108587&lang=en http://health.yahoo.com/flu-videos/the-common-cold/healthination--HNB10251_cold_1.html The Common Cold Chances are you will catch a cold sometime this year. Dr. Tanya Benenson tells us how you catch a cold, and when it may be time to call the doctor. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481662.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309562&cl=2108613&lang=en http://health.yahoo.com/flu-videos/common-cold-symptoms/healthination--HNB10261_cold_2.html Common Cold Symptoms Is it a cold or the flu? How to know when it's time to call the doctor. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481673.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309562&cl=2108614&lang=en http://health.yahoo.com/cancer-videos/eating-well-during-cancer-treatment-part-1/healthination--HNB10141_cancernutrition_1.html Eating Well During Cancer Treatment Part 1 Watch this segment to learn how to make a delicious stew that is both delicious and nutritious, especially during tough cancer treatment. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481495.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=2108576&lang=en http://health.yahoo.com/fitness-videos/living-well-a-star-trainer-on-staying-in-shape/lime--OZStar.html Living Well: A Star Trainer on Staying in Shape How do they do it? If you want to improve your body continually, then find out how from the trainer who's worked with Denzel Washington, Bruce Willis, Julianne Moore and Kirsten Dunst. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590811.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124856&lang=en http://health.yahoo.com/women-videos/what-is-menopause/healthination--HNB10671_menopause_1.html What is Menopause? Menopause is the life change that all women will eventually experience as they reach their golden age. Learn what to expect and how your body will change. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482167.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=2108712&lang=en http://health.yahoo.com/women-videos/true-life-story-menopause/healthination--HNB10681_menopause_2.html True Life Story: Menopause When Lori realized she was going through menopause, she was almost relieved to know what was happening. Learn how she is coping with one of life's big changes. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482180.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=2108713&lang=en http://health.yahoo.com/women-videos/managing-menopause/healthination--HNB10691_menopause_3.html Managing Menopause There's no way to stop menopause, but you can treat the symptoms. Learn about simple things you can do now to help manage common symptoms, along with some of the medical treatments for more severe cases. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482200.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=2108714&lang=en http://health.yahoo.com/cancer-videos/eating-well-during-cancer-treatment-part-2/healthination--HNB10151_cancernutrition_2.html Eating Well During Cancer Treatment Part 2 Breast cancer survivor and chef, Carrie Levin, is in the kitchen with Registered Dietitian Sharon Richter to show us some delicious breakfast and lunch recipes she prepared to help restore her energy during cancer treatment. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481502.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=2108577&lang=en http://health.yahoo.com/mentalhealth-videos/good-vibrations/lime--MGvibrate.html Good Vibrations Mitchell Gaynor, M. D. explains how the human body conducts vibrations that can help heal physical disease or psychological trauma. He reveals how he works with his own patients to restore their inner harmony through a reconnection with our essential breath, and the use of harmonious sounds. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34618094.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=2124878&lang=en http://health.yahoo.com/fitness-videos/living-well-russell-simmons-on-yoga/lime--OZRussell.html Living Well: Russell Simmons on Yoga Hip Hop pioneer Russell Simmons discusses the influence of yoga on his life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590755.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124857&lang=en http://health.yahoo.com/children-videos/understanding-weight-in-children/healthination--HNB10191_overweightchildren_1.html Understanding Weight in Children Do you know if your child is overweight? Nearly 1 in 5 American children is overweight, causing serious and life long health risks. Dr. Holly Atkinson shows us the guidelines we should know about. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481567.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309571&cl=2108650&lang=en http://health.yahoo.com/children-videos/managing-weight-in-children/healthination--HNB10211_overweightchildren_3.html Managing Weight in Children Learn some techniques that will help you improve your child's weight with involvement from the whole family. Simple changes will make them happier and healthier, and avoid big health risks down the road. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481618.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309571&cl=2108652&lang=en http://health.yahoo.com/cancer-videos/what-is-chemotherapy/healthination--HNB10161_chemo_1.html What is Chemotherapy? Understand what chemotherapy is and why it often plays a large part in cancer treatment. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481524.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=2108578&lang=en http://health.yahoo.com/cancer-videos/true-life-story-chemotherapy/healthination--HNB10171_chemo_2.html True Life Story: Chemotherapy Hear Jim's inspiring story about his battle with testicular cancer, and how the chemo treatment affected him. Now cancer free, he sees life with a new perspective http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481537.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=2108579&lang=en http://health.yahoo.com/breastcancer-videos/how-to-perform-a-breast-self-exam/healthination--HNB10131_bse_2.html How to perform a Breast Self-Exam A step-by-step instruction on how to perform a Breast Self-Exam. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481493.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=2108572&lang=en http://health.yahoo.com/fitness-videos/rodney-yee-letting-go-of-tension/lime--RYLet.html Rodney Yee: Letting Go of Tension Do you go home at the end of day and collapse in front of the TV? In this segment, host Rodney Yee explains why that's anything but restful. Find out how to relax deeply, and let go of tension the yoga way, as Rodney Yee guides you through everybody's favorite pose -- relaxation -- where you learn to completely release the tension in your body and your mind. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591168.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124870&lang=en http://health.yahoo.com/addiction-videos/deepak-chopra-on-keeping-your-kids-off-drugs/lime--DCKidDrugs.html Deepak Chopra on Keeping Your Kids off Drugs How do you prevent your kids from doing drugs, smoking, or drinking? Deepak Chopra provides methods for counteracting bad influences on your children. He suggests being a good example, providing a safe haven, and encouraging exhilaration for them. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590677.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309593&cl=2124836&lang=en http://health.yahoo.com/fitness-videos/rodney-yee-finding-your-center/lime--RYCenter.html Rodney Yee: Finding Your Center If you're like most people, you lean in one particular way over your computer, you stand to one side of your body, you sit on one hip. Those postural habits are causing you pain, and in this segment, yoga master Rodney Yee shows you how to change them, by finding your true center. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591128.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124869&lang=en http://health.yahoo.com/aging-videos/deepak-chopra-on-making-a-change/lime--DCMaking.html Deepak Chopra on Making a Change How can you improve your life? Deepak Chopra considers this question by suggesting several daily changes or risks one can take to prevent stagnation, while embracing the idea that life is always uncertain. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590685.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2124842&lang=en http://health.yahoo.com/aging-videos/deepak-chopra-on-slowing-the-aging-process/lime--DCSlow.html Deepak Chopra on Slowing the Aging Process How can you diminish the effects of aging in the body? Deepak Chopra describes many small, easily achievable ways to slow the aging process, including a change in perception, a watchful eye on one's health and nutrition, periods of exercise and deep rest. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590709.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2124843&lang=en http://health.yahoo.com/aging-videos/deepak-chopra-on-youthful-thinking/lime--DCYouthThink.html Deepak Chopra on Youthful Thinking How can one age gracefully? Deepak Chopra recommends small ways to change the perception of aging through positive thinking, by remaining useful, and by socializing with age groups of all kinds. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590721.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2124844&lang=en http://health.yahoo.com/aging-videos/deepak-chopra-turn-back-the-hands-of-time/lime--dcturnhands.html Deepak Chopra: Turn Back the Hands of Time Can you turn back the hands of time? Best-selling author Depak Chopra believes that it is possible to reverse the effects of human aging, by re-setting your psychological age to a "biostat", a set-point for peak biological performance. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590737.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2124845&lang=en http://health.yahoo.com/aging-videos/living-well-exercising-your-brain/lime--OZExerbrain.html Living Well: Exercising Your Brain Mind these tips, and your p's and q's, from a memory doctor and aging expert on mental clarity and staying sharp. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590770.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=2124846&lang=en http://health.yahoo.com/cancer-videos/coping-with-chemotherapy/healthination--HNB10181_chemo_3.html Coping With Chemotherapy What to expect from chemotherapy treatment, and know that you can get through it. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481543.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=2108580&lang=en http://health.yahoo.com/work-videos/health-insurance-basics-part-1/healthination--HNB10701_healthinsurance_1.html Health Insurance Basics Part 1 Start here to learn the basics of health insurance in America. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482206.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=2108716&lang=en http://health.yahoo.com/work-videos/health-insurance-basics-part-2/healthination--HNB10711_healthinsurance_2.html Health Insurance Basics Part 2 Part 2 in our Health Insurance series. Learn basic insurance definitions. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482210.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=2108717&lang=en http://health.yahoo.com/heart-videos/preventing-cad/healthination--HNB10451_heartdisease_3.html Preventing CAD The key to stopping the progression of coronary artery disease (CAD) is healthy living and regular check-ups http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481917.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=2108681&lang=en http://health.yahoo.com/heart-videos/true-life-story-cad/healthination--HNB10441_heartdisease_2.html True Life Story: CAD Dan's car accident saved him from a heart attack. Watch this unbelievable story of life's second chances. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34609178.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=2108680&lang=en http://health.yahoo.com/nervous-videos/what-is-autism/healthination--HNB10051_autism_1.html What is Autism? One in 166 children is affected by autism. Special guest, Lou Diamond Phillips, introduces us to this mysterious disorder. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481415.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=2108688&lang=en http://health.yahoo.com/nervous-videos/signs-of-autism/healthination--HNB10061_autism_2.html Signs of Autism The signs and symptoms of autism and related disorders. What every parent should know. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481423.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=2108689&lang=en http://health.yahoo.com/nervous-videos/autism-therapy-options/healthination--HNB10071_autism_3.html Autism Therapy Options Dr. Holly Atkinson takes us through the different approaches to autism therapy so you can discuss them with your doctor http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481432.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=2108690&lang=en http://health.yahoo.com/nervous-videos/aba-therapy-for-autism/healthination--HNB10081_autism_4.html ABA Therapy for Autism Doreen Granpeesheh, PhD, and founder of the Center for Autism and Related Disorders (CARD), discusses one approach to autism called ABA, or Applied Behavior Analysis. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481444.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=2108691&lang=en http://health.yahoo.com/heart-videos/treating-cad/healthination--HNB10461_heartdisease_4.html Treating CAD Along with lifestyle changes, medications and surgery can help those diagnosed with coronary artery disease (CAD). http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481930.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=2108679&lang=en http://health.yahoo.com/heart-videos/what-is-heart-disease/healthination--HNB10431_heartdisease_1.html What is Heart Disease? Heart disease, or CAD (coronary artery disease), is a leading cause of death of adult American men and women. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481904.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=2108678&lang=en http://health.yahoo.com/work-videos/choosing-a-health-insurance-plan/healthination--HNB10721_healthinsurance_3.html Choosing A Health Insurance Plan When shopping for a health plan, is an HMO or PPO better for you? Learn the difference between today's health insurance plans in order to understand what is best for you and your family. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482215.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=2108718&lang=en http://health.yahoo.com/skincancer-videos/skin-cancer-and-your-skin/healthination--HNB10571_skincancer_1.html Skin Cancer and Your Skin Skin cancer is more common than you may think, and the most serious type called melanoma can be deadly if not caught early. Learn how the skin works and the common types of skin cancer. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482043.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=2108695&lang=en http://health.yahoo.com/breastcancer-videos/what-is-breast-cancer/healthination--HNB10091_breastcancer_1.html What is Breast Cancer? See how cancer forms inside the breast, and learn the possible signs and symptoms of breast cancer. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481461.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=2108568&lang=en http://health.yahoo.com/skincancer-videos/true-life-story-melanoma/healthination--HNB10581_skincancer_2.html True Life Story: Melanoma World Series baseball champ Curt Schilling and his wife Shonda discuss their experience with melanoma in the family. Hear their story and how they've created "Shade" to help others prevent skin cancer. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482059.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=2108696&lang=en http://health.yahoo.com/emergency-videos/emergency-first-aid-kit/healthination--HNB10381_firstaid_2.html Emergency First Aid Kit Every home needs an emergency first aid kit. Dr. Tanya Benenson walks us through the list of supplies you need to make your own. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481829.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309564&cl=2108608&lang=en http://health.yahoo.com/emergency-videos/common-accidents/healthination--HNB10371_firstaid_1.html Common Accidents Did you know that there may be hidden dangers in your living room, bathroom and kitchen? Learn some quick tips and what you should do if accidents do happen. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481824.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309564&cl=2108607&lang=en http://health.yahoo.com/sleep-videos/getting-a-good-night-s-sleep/healthination--HNB10641_sleep_3.html Getting A Good Night's Sleep Learn about steps you can take today to get more out of your sleep. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482137.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=2108705&lang=en http://health.yahoo.com/sleep-videos/common-sleeping-problems/healthination--HNB10631_sleep_2.html Common Sleeping Problems From sleep apnea to grinding teeth, Dr. Holly Phillips talks about some very common problems that keep us from having a restful night's sleep. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482129.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=2108704&lang=en http://health.yahoo.com/sleep-videos/what-happens-when-we-sleep/healthination--HNB10621_sleep_1.html What Happens When We Sleep In this program, Dr. Holly Phillips talks about what sleep is, why we need it, and what happens inside our bodies when we sleep. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482117.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309503&cl=2108703&lang=en http://health.yahoo.com/skincancer-videos/skin-self-exam-part-1/healthination--HNB10601_skinselfexam_1.html Skin Self Exam Part 1 Shonda Schilling, wife of baseball great Curt Schilling, and melanoma survivor, hosts this special episode on HealthiNation. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482095.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=2108698&lang=en http://health.yahoo.com/breastcancer-videos/true-life-story-breast-cancer/healthination--HNB10101_breastcancer_2.html True Life Story: Breast Cancer Jacqueline's brothers call her "The Baby," but she didn't back down from her fight with breast cancer. Learn about her treatment plan and hear her advice for those battling cancer. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481469.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=2108569&lang=en http://health.yahoo.com/breastcancer-videos/breast-self-exam-bse/healthination--HNB10121_bse_1.html Breast Self-Exam (BSE) Learn what Breast Self-Exam is and why it's so important to do http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481480.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=2108571&lang=en http://health.yahoo.com/asthma-videos/managing-asthma/healthination--HNB10041_asthma_4.html Managing Asthma Having asthma doesn't mean an end to an active lifestyle. Learn about treatment options for managing asthma. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481412.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309586&cl=2108555&lang=en http://health.yahoo.com/asthma-videos/true-life-story-asthma/healthination--HNB10031_asthma_3.html True Life Story: Asthma Ami felt shut out of life until she realized that she had adult onset asthma. Learn what helped her manage her asthma and get back to living an active life. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481404.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309586&cl=2108554&lang=en http://health.yahoo.com/asthma-videos/asthma-attacks/healthination--HNB10021_asthma_2.html Asthma Attacks Learn the common triggers that can cause an asthma attack and signs that an attack may be happening. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481397.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309586&cl=2108553&lang=en http://health.yahoo.com/asthma-videos/what-is-asthma/healthination--HNB10011_asthma_1.html What is Asthma? Go inside the lungs to see what happens during an asthma attack. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481390.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309586&cl=2108552&lang=en http://health.yahoo.com/respiratory-videos/living-well-diaphagmatic-breathing/lime--OZDiaphram.html Living Well: Diaphagmatic Breathing Celebrity nutritionist, Oz Garcia, engages with well-known people in the worlds of entertainment, health & wellness to explore how all of us can achieve optimal life and longevity. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590762.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309508&cl=2124913&lang=en http://health.yahoo.com/urinary-videos/preventing-and-treating-urinary-incontinence/healthination--HNB10661_bladdercontrol_2.html Preventing and Treating Urinary Incontinence If you or someone you care about suffers from UI, there are some simple exercises and techniques that can help for many cases. In some situations, there are medications that may help. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482158.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309494&cl=2108710&lang=en http://health.yahoo.com/urinary-videos/bladder-control-problems/healthination--HNB10651_bladdercontrol_1.html Bladder Control Problems Bladder control problems, also called urinary incontinence (UI), is a very common problem for both men and women. Learn how the bladder works, and the different types of UI that are common. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482143.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309494&cl=2108709&lang=en http://health.yahoo.com/headache-videos/preventing-migraines/healthination--HNB10411_migraines_3.html Preventing Migraines Migraines often happen because of specific triggers like strong perfume and red wine. Dr. Roshini Raj tell us how to reduce frequency or even prevent a migraine from happening. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34609172.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309560&cl=2108676&lang=en http://health.yahoo.com/infectiousdisease-videos/deepak-chopra-on-building-your-immunities/lime--DCBuild.html Deepak Chopra on Building Your Immunities How can you build your immune system to fight common illnesses? Deepak Chopra provides important tips for strengthening a weakened immune system. These include a good night's sleep, eating fresh food, taking multivitamins, exercise and meditation. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590660.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309554&cl=2124875&lang=en http://health.yahoo.com/infectiousdisease-videos/naomi-judd-on-handling-hepatitis-c/lime--naomi.html Naomi Judd on Handling Hepatitis C Eight years after she was diagnosed with a fatal case of hepatitis C, country singer Naomi Judd reveals how she cleared the virus from her system. Told she had three years to live after she was stuck by a needle while working as a hospital nurse, Judd explains how she used her knowledge of the mind-body-spirit connection on her journey to wholeness. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590840.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309554&cl=2124876&lang=en http://health.yahoo.com/bloodpressure-videos/nutrition-for-high-blood-pressure/healthination--HNB10561_hypertensionnutrition_1.html Nutrition for High Blood Pressure Watching what you eat is an excellent way for you to contol your blood pressure. Watch this HealthiNation segment to learn about the DASH diet and how it can work for you. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482033.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108564&lang=en http://health.yahoo.com/bloodpressure-videos/treating-hypertension/healthination--HNB10551_hypertension_5.html Treating Hypertension Sometimes lifestyle changes aren't enough. Dr. Holly Atkinson tells us about some treatment options to control high blood pressure, including some common medications. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482024.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108563&lang=en http://health.yahoo.com/bloodpressure-videos/preventing-hypertension/healthination--HNB10541_hypertension_4.html Preventing Hypertension Healthy habits and regular screenings are the keys to keeping your blood pressure under control. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482012.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108560&lang=en http://health.yahoo.com/bloodpressure-videos/true-life-story-hypertension/healthination--HNB10531_hypertension_3.html True Life Story: Hypertension Lynn's hypertension (high blood pressure) was so high that she was close to having a stroke. But through lifestyle and diet changes, she was able to get and keep her numbers down. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482005.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108559&lang=en http://health.yahoo.com/bloodpressure-videos/hypertension-by-the-numbers/healthination--HNB10521_hypertension_2.html Hypertension by the Numbers Dr. Holly Atkinson reviews what blood pressure numbers mean, and how to know if you should be treated for hypertension. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481994.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108558&lang=en http://health.yahoo.com/nutrition-videos/living-well-superfoods/lime--OZSuper.html Living Well: Superfoods If "you are what you eat", how can you make simple changes in your diet to get a boost in all aspects of your life? http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590817.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124892&lang=en http://health.yahoo.com/nutrition-videos/living-well-feeding-the-brain/lime--OZFeed.html Living Well: Feeding the Brain Oz shares a diet that can reduce your risk for alzheimers and help you live longer. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590785.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124893&lang=en http://health.yahoo.com/nutrition-videos/a-balanced-and-natural-pregnancy-yoga-exercises-for-early-pregnancy/lime--BPYoga.html A Balanced And Natural Pregnancy: Yoga Exercises for Early Pregnancy Pregnancy pains, aches, and cramp can be relieved with yoga. Dr. Penington illustrates a few moves. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590826.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124894&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-a-chef-s-inspiration/lime--PSChef.html Pure & Simple: A Chef's Inspiration A chef's inspiration often begins early, here Michel Nischan will reflect on his childhood and the roots of his career. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590854.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124895&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-alternative-sweeteners/lime--PSAltsweet.html Pure & Simple: Alternative Sweeteners Michel gives us a primer on sweeteners. He'll run through several guilt-free ways to sweeten up your life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590867.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124899&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-chocolate-mousse/lime--PSChoc.html Pure & Simple: Chocolate Mousse Trying to get creative in the kitchen? Why not try raw? Renee Loux will wow Michel Nischan with her chocolate mousse by keeping it raw and using avocado as the base. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590877.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124903&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-defining-organic/lime--PSOrganic.html Pure & Simple: Defining Organic Defining Organic is often a challenge. Michel Nischan breaks down the meaning and how the principles can be implemented into every day life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590898.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124904&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-flavorful-flat-bread/lime--PSFlat.html Pure & Simple: Flavorful Flat Bread Flour, water, and a little fire are the only tools you'll need to make this air filled bread with Michel Nischan and William Rubel. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590916.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124905&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-in-the-garden/lime--PSInthe.html Pure & Simple: In the Garden Variety is the spice of life and the University of California, Santa Cruz's Garden Project, headed by Orin Martin proves this fact. Here Michel visits one of California's most intensive gardens. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590939.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124906&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-flour-power/lime--PSFlour.html Pure & Simple: Flour Power Defining Organic is often a challenge. Michel Nischan breaks down the meaning and how the principles can be implemented into every day life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590930.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124907&lang=en http://health.yahoo.com/nutrition-videos/pure-simple-seafood-spice/lime--PSSeafood.html Pure & Simple: Seafood & Spice Goa is the land of spice and seafood. Michel Nischan travels to Goa. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590958.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124908&lang=en http://health.yahoo.com/nutrition-videos/savory-baked-tofu/lime--savorytofu.html Savory Baked Tofu Cooking organic can be quick and convenient. Find out how to whip up a Savory Tofu with Couscous that's easy to make and hard to resist. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591199.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124909&lang=en http://health.yahoo.com/nutrition-videos/vitamin-tip/lime--vitamintip.html Vitamin Tip Are your vitamins actually working? Dr. Andrea Pennington has a surefire way to find out. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591225.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124910&lang=en http://health.yahoo.com/nutrition-videos/a-balanced-natural-pregnancy-make-your-own-baby-food/lime--makebabyfood.html A Balanced Natural Pregnancy: Make Your Own Baby Food How do you know what's REALLY in your child's baby food? Easy- make it yourself. Veggie Annie shows you how simple and healthy it can be. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591235.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124911&lang=en http://health.yahoo.com/bloodpressure-videos/what-is-hypertension/healthination--HNB10511_hypertension_1.html What is Hypertension? Hypertension is a word for high blood pressure, a dangerous condition. Go inside the circulatory system and learn what it means to have high blood pressure. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481984.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309580&cl=2108557&lang=en http://health.yahoo.com/headache-videos/treating-migraines/healthination--HNB10421_migraines_4.html Treating Migraines Dr. Roshini Raj tells us about the types of medications that can help migraine headaches. Also learn about some common complementary medicine techniques that may help. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481892.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309560&cl=2108675&lang=en http://health.yahoo.com/headache-videos/true-life-story-migraines/healthination--HNB10401_migraines_2.html True Life Story: Migraines Kathleen had migraines since childhood, affecting her work and forcing her to stop everything for days. By avoiding triggers and using treatments, she's living a full life again. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481868.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309560&cl=2108674&lang=en http://health.yahoo.com/fitness-videos/rodney-yee-you-don-t-have-to-go-to-class/lime--RYYou.html Rodney Yee: You Don't Have to Go to Class Host Rodney Yee shows you how to get started on your own yoga practice, without going to class. Learn what kind of spot to look for in your own home, what to wear, and how to perform a few simple poses that will get you on your way to achieving a more balanced lifestyle. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591195.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=2124873&lang=en http://health.yahoo.com/alternativemed-videos/andrew-weil-on-the-power-of-energy-healing/lime--AWPower.html Andrew Weil on the Power of Energy Healing Best-selling physician Andrew Weil explains his interest in energy healing. He presents research being conducted at the University of Arizona where he teaches, and discusses his own experiences with the unexplained power of an energy healer. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590653.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=2124850&lang=en http://health.yahoo.com/depression-videos/treating-depression/healthination--HNB10311_depression_4.html Treating Depression The treatments for depression are getting better everyday. Dr. Holly Atkinson talks about what you can do to start feeling better. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481757.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=2108593&lang=en http://health.yahoo.com/depression-videos/symptoms-of-depression/healthination--HNB10301_depression_3.html Symptoms of Depression How do you know if it's depression? Dr. Holly Atkinson takes us through the questions you can ask yourself to know if you should speak to a doctor. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481741.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=2108592&lang=en http://health.yahoo.com/depression-videos/true-life-story-depression/healthination--HNB10291_depression_2.html True Life Story: Depression Helen knew she was feeling "down," but wasn't aware that she was truly depressed. With the right treatment plan, she found new relationships and the hope she needed to lead a happy life. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481724.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=2108591&lang=en http://health.yahoo.com/depression-videos/what-is-depression/healthination--HNB10281_depression_1.html What is Depression? Dr. Holly Atkinson takes us inside the brain to show us why depression is more than just a "down mood." In this segment, learn about what depression is and the various types of depression. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481703.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=2108590&lang=en http://health.yahoo.com/alternativemed-videos/deepak-chopra-on-healthy-living/lime--DCHealthy.html Deepak Chopra on Healthy Living What are "Alternative Lifestyles?" Deepak explores this concept as healthy living, including your body, mind, and spirit. He goes on to explain that healthy living involves good sleep, no stress, healthy nutrition, nutritional supplements, exercise, meditation and massage--all necessary things for a healthy life. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590667.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=2124851&lang=en http://health.yahoo.com/nutrition-videos/living-well-healthy-eating/lime--OZHealth.html Living Well: Healthy Eating Oz Garcia gets tips on healthful meal options. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590792.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124891&lang=en http://health.yahoo.com/nutrition-videos/andrew-weil-lessons-on-food-labeling/lime--AWFood.html Andrew Weil: Lessons on Food Labeling Confused about low-carb, low-fat diets? Acclaimed nutritionist and physician Andrew Weil, M. D., explores the dangers and the fallacies behind the fads. He offers a commonsense approach to controling your carbohydrate consumption, by distinguishing the differences between carbs, and explaining their impact on bloodsugar. Find out how his book, "Eating Well for Optimum Health" can give you a new outlook on eating. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34590644.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=2124890&lang=en http://health.yahoo.com/smoking-videos/deepak-chopra-on-quit-smoking/lime--DCQuit.html Deepak Chopra on Quit Smoking How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34618030.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309500&cl=2124915&lang=en http://health.yahoo.com/alternativemed-videos/simply-green-purifying-plants/lime--SGpureplant.html Simply Green: Purifying Plants Danny Seo shows how house plants can brighten up a home and help you live a green lifestyle. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34591215.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=2124852&lang=en http://health.yahoo.com/gerd-videos/heartburn-or-gerd/healthination--HNB10471_gerd_1.html Heartburn or GERD? Is it heartburn or GERD (gastroesophageal reflux disease)? Learn what each one is, and why it's critical you know the difference. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481940.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309561&cl=2108671&lang=en http://health.yahoo.com/gerd-videos/true-life-story-gerd/healthination--HNB10481_gerd_2.html True Life Story: GERD Beth thought it was a simple case of heartburn, but she found something much more serious. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481947.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309561&cl=2108668&lang=en http://health.yahoo.com/gerd-videos/preventing-gerd/healthination--HNB10491_gerd_3.html Preventing GERD Simple steps you can take to reduce the symptoms of heartburn and GERD (gastroesophageal reflux disease). http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481964.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309561&cl=2108669&lang=en http://health.yahoo.com/gerd-videos/treatments-for-heartburn-and-gerd/healthination--HNB10501_gerd_4.html Treatments for Heartburn and GERD Learn about over the counter and prescription medications. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481975.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309561&cl=2108670&lang=en http://health.yahoo.com/stress-videos/deepak-chopra-on-managing-stress/lime--DCManStress.html Deepak Chopra on Managing Stress Is stress a necessary part of life? Deepak Chopra explains how stress is an important aspect of day-to-day living. By skillfully dealing with stress, your life becomes full of exhilaration and prevents stagnation. http://l.yimg.com/a/p/i/bcst/yp/lime/189/34617995.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=2124917&lang=en http://health.yahoo.com/skincancer-videos/skin-self-exam-part-2/healthination--HNB10611_skinselfexam_2.html Skin Self Exam Part 2 Dr. Holly Atkinson shows us a step-by-step demonstration on how to perform a skin self exam and talks about what to look for. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34482107.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309505&cl=2108699&lang=en http://health.yahoo.com/diabetes-videos/what-is-diabetes/healthination--HNB10321_diabetes_1.html What is Diabetes? Did you know that diabetes, if unchecked, can lead to very serious conditions such as kidney problems, blindness, and amputations? Dr. Holly Phillips takes us into the body to learn what happens and tells us about the symptoms. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481769.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=2108597&lang=en http://health.yahoo.com/diabetes-videos/true-life-story-type-2-diabetes/healthination--HNB10341_diabetes_3.html True Life Story: Type 2 Diabetes Diabetes took the lives of many of Jimmie's family members, and has become an epidemic in her community. Hear how she's taken steps to keep her diabetes under control and avoid the consequences. http://l.yimg.com/a/p/i/bcst/yp/hnation/187/34481789.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=2108598&lang=en http://health.yahoo.com/work-videos/a-league-of-her-own/capessa--25_crystalt.html A League of Her Own Crystal felt that getting female football players on the map was a battle worth fighting, all the way the last yard-line. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260002.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1781080&lang=en http://health.yahoo.com/beauty-videos/a-hair-transplant-gave-me-my-confidence-back/capessa--97_patriciak.html A Hair Transplant Gave Me My Confidence Back When Patricia started going bald, she turned to wigs and hair clips, but nothing she tried left her feeling like herself. Then she discovered hair transplants. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261562.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781498&lang=en http://health.yahoo.com/beauty-videos/blonde-ambition-the-cost-of-keeping-goldilocks/capessa--90-2_christinab.html Blonde Ambition: the Cost of Keeping Goldilocks Christina is a hair adventurer, willing to sport styles from Mohawks to a self-made "Texas look." But since taking a job at a salon, she's discovered the high price her hair has paid to be blonde. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260925.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781442&lang=en http://health.yahoo.com/beauty-videos/under-wraps-why-i-stopped-wearing-my-headscarf/capessa--91-1_amandak.html Under Wraps: Why I Stopped Wearing My Headscarf Amanda donned a headscarf for the first time in middle school, but after Sept. 11, and the threats against Muslims that came with it, she uncovered a new way to represent her culture. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435643.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781420&lang=en http://health.yahoo.com/beauty-videos/lopping-off-the-locks/capessa--91-2_amandak.html Lopping off the Locks After a lifetime of keeping up with long hair, Amanda was ready to cut to the chase and say so long to her locks. Now she's found a style that works with her life and the courage to try new looks. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261230.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781419&lang=en http://health.yahoo.com/beauty-videos/wigging-out/capessa--85-2_michelel.html Wigging Out Michele found a fail-safe remedy to every bad hair day by sporting wigs, but by covering up her real hair she discovered a fun-loving part of herself. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435625.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781319&lang=en http://health.yahoo.com/beauty-videos/bangs-for-your-buck/capessa--89_stellal.html Bangs for Your Buck Ever since toddlerdom, scissors have doubled as both a constructive tool and a looks-destroying weapon. The uncertainty of getting a new 'do is enough to make you postpone the appointment. Stella found a way to spruce up her cut without taking a risk. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260887.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781317&lang=en http://health.yahoo.com/beauty-videos/inkling-for-tattoos/capessa--90-1_christinab.html Inkling for Tattoos Who wants to sit in a chair for an hour and get a needle stabbed into their back over and over again? And why? Christina can answer both of those questions. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260904.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781300&lang=en http://health.yahoo.com/beauty-videos/getting-to-the-root-of-going-gray/capessa--88_marylous.html Getting to the Root of Going Gray Mary Lou remembers the blue-haired ladies of her childhood with fondness, but now that she's going grey, she is realizing that aging gracefully is harder than it looks. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260869.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781279&lang=en http://health.yahoo.com/beauty-videos/managing-the-mane/capessa--87_kristineb.html Managing the Mane Kristine has sported everything from a pixie cut to long layers. Now that she's got kids in tow, she's had to find a way to make her locks match her lifestyle. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260842.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781277&lang=en http://health.yahoo.com/beauty-videos/dyeing-to-be-blonde/capessa--85-1_michelel.html Dyeing to Be Blonde Ever wonder how a hair color can affect your personality? Meet Michele. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260553.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781140&lang=en http://health.yahoo.com/hearing-videos/listen-up-raising-a-deaf-daughter-in-a-hearing-world/capessa--86-1_isabellr.html Listen Up: Raising a Deaf Daughter in a Hearing World When Kim was born, Isabell thought she was perfect—ten fingers, ten toes, and a sweet smile. But within months, Isabell discovered her daughter was deaf—and found her passion for parenting. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260707.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309559&cl=1878496&lang=en http://health.yahoo.com/alternativemed-videos/changing-my-attitude-with-alternative-thinking/capessa--49-2_shevac.html Changing My Attitude with Alternative Thinking Sheva had all that she wanted in life except happiness. After pouring over self-help books and trying to fill the void with food, she found a practice called Heart Math that changed her life in a heartbeat. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260221.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=1781359&lang=en http://health.yahoo.com/alternativemed-videos/healing-headaches-with-chiropractic-care/capessa--94-1_erins_a.html Healing Headaches with Chiropractic Care Since she was a child, Erin suffered from migraine headaches that would keep her in bed and black out her vision. It wasn't until she took a high school job at a chiropractor's office that she cracked open a cure. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261370.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=1781376&lang=en http://health.yahoo.com/alternativemed-videos/easing-tensions-with-a-trip-to-the-chiropractor/capessa--93_melodyf_b.html Easing Tensions with a Trip to the Chiropractor As a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261337.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=1781620&lang=en http://health.yahoo.com/skinconditions-videos/the-agony-of-adult-acne/capessa--98_cindeg_a.html The Agony of Adult Acne Cinde was clear-skinned and outgoing all throughout her teen years, but when she turned 21, acne showed up with a vengeance. After dermabrasion and laser surgery, she felt she'd have to live with pock marks for the rest of her life, until now. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261632.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309504&cl=1878531&lang=en http://health.yahoo.com/women-videos/guts-and-glory-beating-uterine-cancer/capessa--100-1_juanab.html Guts and Glory: Beating Uterine Cancer An unusual period can be more than just uncomfortable. For Juana, it meant stage one uterine cancer and a chance to see what she was made of. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261677.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=1781668&lang=en http://health.yahoo.com/mentalhealth-videos/living-through-the-loss-of-a-child/capessa--96-1_maryf_a.html Living through the Loss of a Child When Mary's oldest son was murdered for the rims on his car, the sadness she felt was enough to pull her completely under. Only by refusing to give in to depression for the sake of her other three children did she make it through. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261528.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1781483&lang=en http://health.yahoo.com/children-videos/listen-up-raising-a-deaf-daughter-in-a-hearing-world/capessa--86-1_isabellr_b.html Listen Up: Raising a Deaf Daughter in a Hearing World When Kim was born, Isabell thought she was perfect — ten fingers, ten toes, and a sweet smile. But within months, Isabell discovered her daughter was deaf — and found her passion for parenting. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260736.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309571&cl=1781352&lang=en http://health.yahoo.com/mentalhealth-videos/oral-fixations-how-i-beat-binging/capessa--52-1_elissam_a.html Oral Fixations: How I Beat Binging An investment banker in New York City, Elissa was good at what she did, but she was also stressed out and overweight. Health problems were going to be added to her portfolio if she didn't make some changes quick. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260326.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1781259&lang=en http://health.yahoo.com/addiction-videos/addicted-to-love-parenting-through-a-drug-problem/capessa--86-3_isabellr.html Addicted to Love: Parenting through a Drug Problem The line between nurturing and enabling is a blurry one, especially for parents of drug-addicted children. Isabell found a way to support her son without feeding his habit by cutting him off from everything but love. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260789.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309593&cl=1781264&lang=en http://health.yahoo.com/addiction-videos/turning-my-mother-s-drug-problem-into-something-positive/capessa--92_nicoletteo.html Turning My Mother's Drug Problem into Something Positive Food banks, neglect, abandonment, drug abuse – those are just of few of Nicolette's childhood memories. But instead of following her parents' lead, Nicolette used those experiences to launch life on her own terms. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261247.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309593&cl=1781672&lang=en http://health.yahoo.com/aging-videos/easing-tensions-with-a-trip-to-the-chiropractor/capessa--93_melodyf.html Easing Tensions with a Trip to the Chiropractor As a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435662.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309592&cl=1878513&lang=en http://health.yahoo.com/parenting-videos/supporting-my-gay-son/capessa--86-2_isabellr_a.html Supporting My Gay Son Isabell's unconditional love for her children and support of their imaginations made it easy for her to accept her son's sexuality. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260778.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1781143&lang=en http://health.yahoo.com/parenting-videos/addicted-to-love-parenting-through-a-drug-problem/capessa--86-3_isabellr_a.html Addicted to Love: Parenting through a Drug Problem The line between nurturing and enabling is a blurry one, especially for parents of drug-addicted children. Isabell found a way to support her son without feeding his habit by cutting him off from everything but love. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260807.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1781250&lang=en http://health.yahoo.com/parenting-videos/listen-up-raising-a-deaf-daughter-in-a-hearing-world/capessa--86-1_isabellr_a.html Listen Up: Raising a Deaf Daughter in a Hearing World When Kim was born, Isabell thought she was perfect—ten fingers, ten toes, and a sweet smile. But within months, Isabell discovered her daughter was deaf —and found her passion for parenting. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260716.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1781344&lang=en http://health.yahoo.com/parenting-videos/starting-from-scratch-raising-my-grandchildren/capessa--103-1_lynnh.html Starting from Scratch: Raising My Grandchildren When Lynn saw how severely neglected her grandchildren were, she stepped in to take custody of them. But instead of feeling burdened by the enormous responsibility, Lynn's second parenting stint has given her a new appreciation for life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261805.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1781635&lang=en http://health.yahoo.com/parenting-videos/together-again-a-mother-and-son-reunion/capessa--112_sueanns.html Together Again: A Mother and Son Reunion Sue Ann gave her son Tony up for adoption when he was born, but she always thought that someday she'd meet him again. After almost three decades, that's exactly what happened. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261846.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1781660&lang=en http://health.yahoo.com/cosmetic-videos/a-fulfilling-plastic-surgery/capessa--99_karenh_a.html A Fulfilling Plastic Surgery At 50 years old, Karen felt great but looked worn out. She wasn't interested in going to any plastic surgery extremes, but she did want to look better so she would feel better. A non-invasive procedure called fat transfer accomplished everything. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33439093.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309568&cl=1878456&lang=en http://health.yahoo.com/cosmetic-videos/the-agony-of-adult-acne/capessa--98_cindeg_b.html The Agony of Adult Acne Cinde was clear-skinned and outgoing all throughout her teen years, but when she turned 21, acne showed up with a vengeance. After dermabrasion and laser surgery, she felt she'd have to live with pock marks for the rest of her life, until now. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261640.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309568&cl=1878454&lang=en http://health.yahoo.com/cosmetic-videos/a-hair-transplant-gave-me-my-confidence-back/capessa--97_patriciak_a.html A Hair Transplant Gave Me My Confidence Back When Patricia started going bald, she turned to wigs and hair clips, but nothing she tried left her feeling like herself. Then she discovered hair transplants. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261588.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309568&cl=1878453&lang=en http://health.yahoo.com/depression-videos/changing-my-attitude-with-alternative-thinking/capessa--49-2_shevac_a.html Changing My Attitude with Alternative Thinking Sheva had all that she wanted in life except happiness. After pouring over self-help books and trying to fill the void with food, she found a practice called Heart Math that changed her life in a heartbeat. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260238.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=1781362&lang=en http://health.yahoo.com/depression-videos/living-through-the-loss-of-a-child/capessa--96-1_maryf.html Living through the Loss of a Child When Mary's oldest son was murdered for the rims on his car, the sadness she felt was enough to pull her completely under. Only by refusing to give in to depression for the sake of her other three children did she make it through. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261493.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=1781546&lang=en http://health.yahoo.com/leukemia-videos/fighting-against-a-fat-neck/capessa--78-2_jenniferm.html Fighting Against a Fat Neck At 26-years-old and perfectly healthy from the outside, Jen never expected her snoring could be related to cancer. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260442.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309552&cl=1878479&lang=en http://health.yahoo.com/back-videos/easing-tensions-with-a-trip-to-the-chiropractor/capessa--93_melodyf_a.html Easing Tensions with a Trip to the Chiropractor As a psychologist, Melody was carrying the weight of the world on her shoulders - and stiffening up because of it. By mixing yoga and pilates with regular visits with a chiropractor, she's found a path to prevention that feels just right. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261318.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309585&cl=1878515&lang=en http://health.yahoo.com/stress-videos/oral-fixations-how-i-beat-binging/capessa--52-1_elissam.html Oral Fixations: How I Beat Binging An investment banker in New York City, Elissa was good at what she did, but she was also stressed out and overweight. Health problems were going to be added to her portfolio if she didn't make some changes quick. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260292.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=1781253&lang=en http://health.yahoo.com/headache-videos/healing-headaches-with-chiropractic-care/capessa--94-1_erins.html Healing Headaches with Chiropractic Care Since she was a child, Erin suffered from migraine headaches that would keep her in bed and black out her vision. It wasn't until she took a high school job at a chiropractor's office that she cracked open a cure. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261360.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309560&cl=1878524&lang=en http://health.yahoo.com/relationships-videos/til-debt-do-us-part/capessa--94-3_erins.html 'Til Debt Do Us Part When Erin's boyfriend popped the question, she let love run its course and said yes. But as reality started to clear her head, she realized that his enormous debt and substandard motivation to pay it off was a deal breaker for her. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435694.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1781542&lang=en http://health.yahoo.com/relationships-videos/cancer-s-brought-love-back-into-my-life/capessa--102-1_angelag.html Cancer's Brought Love Back into My Life The cancerous lump in Angela's leg was just the thing she needed to get her to slow down and enjoy life's little pleasures. It's also the thing that brought love back into her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261745.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1781625&lang=en http://health.yahoo.com/beauty-videos/the-agony-of-adult-acne/capessa--98_cindeg.html The Agony of Adult Acne Cinde was clear-skinned and outgoing all throughout her teen years, but when she turned 21, acne showed up with a vengeance. After dermabrasion and laser surgery, she felt she'd have to live with pock marks for the rest of her life, until now. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261621.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1781637&lang=en http://health.yahoo.com/work-videos/braving-center-stage/capessa--58-2_lisaw.html Braving Center Stage In Shakespeare's day, men played all the characters on a stage regardless of gender. In Lisa's day, the roles are reversed. By playing male roles, she has empowered herself as an actress. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260359.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1781164&lang=en http://health.yahoo.com/work-videos/sounding-the-siren-starting-a-philanthropic-group/capessa--37_jodif.html Sounding the Siren, Starting a Philanthropic Group Jodi was frustrated by not having an outlet to channel her philanthropic energy, so she started her own non-profit, the Sirens Society. Then something wonderful happened. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260085.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1781322&lang=en http://health.yahoo.com/work-videos/busting-free-of-bankruptcy/capessa--46_sharonw.html Busting Free of Bankruptcy When some bad deals left Sharon with a failed restaurant and a million dollars of debt, she refused to give up. Instead she built a thriving business and got back in the black. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260130.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1781347&lang=en http://health.yahoo.com/work-videos/standing-tall-following-my-dream-to-be-a-chiropractor/capessa--94-2_erins.html Standing Tall: Following My Dream to be a Chiropractor Finding your purpose can be as simple as taking an experiential class in high school. That's how Erin discovered chiropractic care and her dream career. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435686.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1781399&lang=en http://health.yahoo.com/work-videos/getting-divorced-the-good-the-bad-and-the-broke/capessa--48_tatianat.html Getting Divorced: the Good, the Bad and the Broke When Tatiana and her husband decided to go their separate ways, she was forced to face some uncomfortable truths about her relationship with herself and her relationship with money. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/35857376.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=2419746&lang=en http://health.yahoo.com/sexualhealth-videos/how-to-play-a-man/capessa--58-1_lisaw.html How to Play a Man Lisa has played roles ranging from black panther to go-go girl, but only in Shakespeare's male characters did she discover the essence of being female. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260401.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=1781155&lang=en http://health.yahoo.com/sexualhealth-videos/supporting-my-gay-son/capessa--86-2_isabellr.html Supporting My Gay Son Isabell's unconditional love for her children and support of their imaginations made it easy for her to accept her son's sexuality. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260767.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=1781231&lang=en http://health.yahoo.com/cancer-videos/guts-and-glory-beating-uterine-cancer/capessa--100-1_juanab_a.html Guts and Glory: Beating Uterine Cancer An unusual period can be more than just uncomfortable. For Juana, it meant stage one uterine cancer and a chance to see what she was made of. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261683.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1781710&lang=en http://health.yahoo.com/cancer-videos/taking-the-chemo-challenge/capessa--100-2_juanab.html Taking the Chemo Challenge Following a complete hysterectomy to combat uterine cancer, Juana woke up from surgery to find she still needed chemotherapy. After six weeks of mental preparation, she continued her marathon treatment. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261723.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1781623&lang=en http://health.yahoo.com/cancer-videos/blessings-in-disguise-my-cancer-story/capessa--102-2_angelag.html Blessings in Disguise: My Cancer Story Angela was 30 years old when she found a cancerous lump in her leg. As she worked her way back to health, she discovered just how cleverly disguised a blessing can be. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33261768.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1781619&lang=en http://health.yahoo.com/cancer-videos/pretending-to-be-healthy/capessa--78-3_jenniferm.html Pretending to Be Healthy At 26, Jen'slife was going according to plan - good job, good friends, good health - and then she was diagnosed with cancer. On her path to recovery, she found that pretending she was fine gave her the strength to live life despite her disease. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33435623.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1781189&lang=en http://health.yahoo.com/cancer-videos/fighting-against-a-fat-neck/capessa--78-2_jenniferm_a.html Fighting Against a Fat Neck At 26-years-old and perfectly healthy from the outside, Jen never expected her snoring could be related to cancer. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33260474.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1781179&lang=en http://health.yahoo.com/beauty-videos/a-fulfilling-plastic-surgery/capessa--99_karenh.html A Fulfilling Plastic Surgery At 50 years old, Karen felt great but looked worn out. She wasn't interested in going to any plastic surgery extremes, but she did want to look better so she would feel better. A non-invasive procedure called fat transfer accomplished everything. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/33439086.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1822562&lang=en http://health.yahoo.com/smoking-videos/when-healthy-makes-happy/capessa--30_ValerieB_b.html When Healthy Makes Happy Valerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789998.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309500&cl=1355282&lang=en http://health.yahoo.com/alternativemed-videos/living-proof/capessa--8_AndreaB_b.html Living Proof When Andrea discovered that fat-free and sugar-free translated into nutrient-free, she dramatically changed her diet. Now she eats more than ever and is the healthiest she's been in her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789571.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=1353579&lang=en http://health.yahoo.com/work-videos/from-software-to-salsa/capessa--31_AzucenaP.html From Software to Salsa Trying to take all the right steps in life landed Azucena in an unfulfilling, uninspiring career as an engineer. Only after she gave in to her bathroom dancing habit did she find her real path to happiness. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790017.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355313&lang=en http://health.yahoo.com/depression-videos/making-peace-with-the-past/capessa--59_MaryF.html Making Peace With the Past By turning a bad childhood into a good read, namely a memoir called Stealing Love Confessions of a Dognapper, Mary A. Fischer was able to make peace with her past and find the love she'd always been seeking. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790651.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=1354919&lang=en http://health.yahoo.com/depression-videos/lost-and-found/capessa--16_LauraJ_a.html Lost and Found Losing her best friend forced Laura to find herself. Now she is living the life she's always wanted instead of living the life she thought she needed. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789725.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309567&cl=1354918&lang=en http://health.yahoo.com/infectiousdisease-videos/i-chose-to-live/capessa--56-2_AmyP.html I Chose to Live Amy, a competitive snowboarder, is not one to give up easily. When death came a-knocking in the form of bacterial meningitis, she decided she wasn't ready and lived to tell about her near death experience. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790552.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309554&cl=1354997&lang=en http://health.yahoo.com/relationships-videos/the-father-i-knew-best/capessa--14_ValeryE.html The Father I Knew Best Making a film about her father opened up Valery's eyes -- and her heart. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789673.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355190&lang=en http://health.yahoo.com/relationships-videos/in-sickness-and-in-health/capessa--21_SaraL_a.html In Sickness and In Health When a surgery for cancer left Sara's husband completely paralyzed, the couple had to change every single thing about the way they lived and the way they loved. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789837.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355191&lang=en http://health.yahoo.com/relationships-videos/life-after-divorce/capessa--4-1_MarciaB.html Life After Divorce Staying too long in a bad marriage almost killed Marcia. Luckily, she found out the end was just the beginning of a brand new way of life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789470.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355192&lang=en http://health.yahoo.com/relationships-videos/a-marriage-of-inconvenience/capessa--24_BridgetS.html A Marriage of Inconvenience Having different zip codes does not have to mean that a marriage won't work. Bridget's long distance love is all about surviving the test of time and miles. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789889.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355193&lang=en http://health.yahoo.com/relationships-videos/a-mother-of-many/capessa--49-1_ShevaC.html A Mother of Many What makes a young woman sacrifice her ultra-privileged life as an acting student in the U.S. for a chance to live in a war torn third world country? Meet Sheva, a woman whose personal search for meaning and purpose transformed the lives of many. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30813837.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355194&lang=en http://health.yahoo.com/relationships-videos/finding-a-good-man/capessa--57_PyK.html Finding a Good Man Her Korean culture conditioned Py to believe that without a perfect body, she would never find a good man. Self help books (including the one she just wrote!) changed her mind, her body and her marital status. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790610.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355195&lang=en http://health.yahoo.com/relationships-videos/how-i-saved-my-marriage/capessa--43_MonikaZ.html How I Saved My Marriage Within months of marrying her college sweetheart, Monika thought the marriage was over. But a friend gave her some advice that helped turn it all around. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790285.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355196&lang=en http://health.yahoo.com/relationships-videos/a-tough-break/capessa--50_AnnetteD.html A Tough Break No one expects what starts out as a fairy tale romance to end up as Nightmare on Wisteria Lane, but that's exactly what happened to Annette when she found out her husband she was leading a double life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790341.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355197&lang=en http://health.yahoo.com/relationships-videos/getting-a-grip-on-domestic-abuse/capessa--70_YolanthaH.html Getting a Grip on Domestic Abuse An episode of Oprah during a quick at-home lunch break introduced Yolantha to a thing called psychological abuse. Just days later, she experienced first-hand how it can turn into physical abuse when her husband wrapped his hands around her neck. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30813871.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355199&lang=en http://health.yahoo.com/relationships-videos/learning-to-love-myself/capessa--68-1_ElizabethH.html Learning to Love Myself Beth swore off dating in the hopes that time by herself would give her a sense of who she was. The alone-time taught her to never settle for less than she deserved and opened her eyes to meeting the man of her dreams. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/31656792.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1474798&lang=en http://health.yahoo.com/beauty-videos/crossing-cultures/capessa--22_ZoeL.html Crossing Cultures The color of her skin has never dictated the way Zoe presents herself to the world. Her sense of personal style is just not that black and white. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789858.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1354789&lang=en http://health.yahoo.com/beauty-videos/after-cancer-a-new-style/capessa--34_Eriko.html After Cancer, A New Style On the road to recovery from cancer, Eriko found a new lust for life and a sexy new personal style. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790063.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1354790&lang=en http://health.yahoo.com/pain-videos/my-gain-over-chronic-pain/capessa--1_AmyR.html My Gain Over Chronic Pain Aches and pains come with aging, but chronic aches and pains were a symptom of something larger for Amy. After being diagnosed with fibromyalgia, she learned the name of her pain and how to manage it. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789426.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309514&cl=1355161&lang=en http://health.yahoo.com/vision-videos/insights/capessa--27_JillA_a.html Insights For Jill, coming to terms with cancer was a lot like going through mourning. It happened in a matter of stages. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789931.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309493&cl=1355207&lang=en http://health.yahoo.com/mentalhealth-videos/a-hunger-for-something-more/capessa--26_GailS.html A Hunger for Something More Diet Coke, peanut butter and jelly, and diet pills were Gail's introduction to an eating disorder. Twenty years later, after two friends pointed her problem out to her, she started down a road to recovery and found a path to advocacy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789903.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1354999&lang=en http://health.yahoo.com/mentalhealth-videos/small-doses/capessa--63_KarinC.html Small Doses. When Karin picked up a spoon and started to turn it into a wearable pendant, she had no idea she was scooping up a cure for her eating disorder. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790839.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355000&lang=en http://health.yahoo.com/mentalhealth-videos/a-recipe-for-success/capessa--52-1_ElissaM.html A Recipe for Success Five years ago Elissa was at the top of her game as an investment banker in NYC. She was good at what she did, but she was also overworked and overweight. Health problems were going to be added to her portfolio if she didn't make some changes quick. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790406.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355001&lang=en http://health.yahoo.com/parenting-videos/a-breast-feeding-fan/capessa--83_HeatherW.html A Breast Feeding Fan As the mother of two baby boys, Heather is a breast feeding natural, but that wasn't always the case. After her first son was born, she may have given up if not for the health benefits and financial sense that breast feeding made. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792222.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355175&lang=en http://health.yahoo.com/work-videos/from-grey-suits-to-odd-ball-vintage/capessa--35_JenniferP.html From Grey Suits to Odd Ball Vintage Jennifer traded an uptight corporate job for a work-at-home business, and now she's finally free to show her personal style. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790088.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355314&lang=en http://health.yahoo.com/parenting-videos/talking-with-a-child-about-sexual-abuse/capessa--81-2_MarcieC.html Talking with a Child about Sexual Abuse Marcie was sexually abused by a relative when she was 7 years old, and when her own daughter approached that age it became painfully clear how much innocence could be lost. That's when she started having a cleverly-disguised sex talk. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792114.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355174&lang=en http://health.yahoo.com/parenting-videos/mommy-meltdown/capessa--82_LeiahH.html Mommy Meltdown A new mom at 23, Leiah hoped for the best for her son but had no idea what to expect. The constant feedings and sleepless nights left her exhausted. By having a baby breakdown she realized that being a good mom meant taking care of herself, too. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792171.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355173&lang=en http://health.yahoo.com/parenting-videos/love-knows-no-boundaries-our-adoption-story/capessa--80-1_MaryB.html Love Knows No Boundaries: Our Adoption Story Mary and Bill met on the school bus as teenagers and started their life's journey from there. It's taken them through brain surgery and infertility, to China to adopt a baby girl and finally delivered them at the happy home they always wanted. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791924.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355172&lang=en http://health.yahoo.com/parenting-videos/letting-go-parenting-children-in-adulthood/capessa--74-1_LaverneZ.html Letting Go. Parenting Children in Adulthood Laverne spent her entire life being a mother to her children. Now that her babies are adults, she's had to redefine what it means to parent and accept that sometimes the best thing you can do is let go. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791546.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355171&lang=en http://health.yahoo.com/beauty-videos/staging-a-revolution/capessa--51_SheilaK_a.html Staging a Revolution One hot summer day when she was seven, a neighbor shattered Sheila's innocence by shaming her for going topless. If only that neighbor could see Sheila now, as the founder of S Factor, a popular fitness movement inspired by real life strippers. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790395.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1354791&lang=en http://health.yahoo.com/beauty-videos/a-material-girl/capessa--55_JessicaS_a.html A Material Girl Jessica had too many fashion faux pas of showing up at countless events wearing the same dress as other plus sized women. Realizing the limited options for these women she set out to create a clothing line that lets women be big and beautiful. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790484.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309584&cl=1354792&lang=en http://health.yahoo.com/fitness-videos/running-for-her-life-a-cancer-comeback/capessa--73-2_RuthA.html Running for Her Life: A Cancer Comeback Ruth was diagnosed with Hodgkin's Disease at the age of 37. Three years later, she is the picture of health and a habitual triathlon competitor. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791351.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354990&lang=en http://health.yahoo.com/fitness-videos/walking-it-away-how-i-lost-40-pounds/capessa--72_LeighB.html Walking It Away: How I Lost 40 Pounds Leigh tried diet pills, shakes, not eating, you name it to lose weight. Nothing worked to change her body until she decided to change her way of thinking. Now she's on a healthy track to be the woman she always wanted, just a little lighter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791250.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354989&lang=en http://health.yahoo.com/fitness-videos/belly-dancing-a-woman-s-workout/capessa--66_TeresaT.html Belly Dancing: A Woman's Workout When Teresa was in pharmacy school, she never thought that shaking her stomach could make her feel beautiful or help her stay fit. But that's just what belly dancing did, and now she's found the perfect mind, body, spirit workout. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791004.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354988&lang=en http://health.yahoo.com/fitness-videos/playing-with-fire-and-getting-fit/capessa--76_SonyaB.html Playing with Fire and Getting Fit Sonya started fire dancing after she saw first-hand how beautiful it could be. A couple of years later, she's realized that poi isn't just about making fire pretty. It's also a fun, effective way to work out. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791725.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354987&lang=en http://health.yahoo.com/parenting-videos/a-mother-s-fight-to-get-her-son-off-drugs/capessa--47_SusanN.html A Mother's Fight to Get Her Son off Drugs When drugs and alcohol nearly killed Susan's teenage son, she had no choice but to find the strength to take him to rehab, a decision that changed his life and her own. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790319.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355170&lang=en http://health.yahoo.com/parenting-videos/a-mother-s-greatest-fight/capessa--13_TonyaP.html A Mother's Greatest Fight Losing custody of her children was the most painful experience of Tonya's life, but it was also the most empowering. It taught her to fight for what she wanted out of life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789650.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355169&lang=en http://health.yahoo.com/heart-videos/a-new-heart-a-new-outlook/capessa--40_MargaretH.html A New Heart A New Outlook With time running out on her faulty heart, Margaret reveals what it feels like to face death and what it feels like to get a new lease on life-literally. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790210.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309558&cl=1354992&lang=en http://health.yahoo.com/parenting-videos/something-had-to-give/capessa--23_AntonellaL_a.html Something Had to Give Working for a brokerage arm of the Bank of New York came with a healthy salary, but that wasn't enough for Antonella. She traded it in for a job with no pay and priceless benefits. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789877.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355168&lang=en http://health.yahoo.com/parenting-videos/mother-of-invention/capessa--6_NancyW_b_a.html Mother of Invention Changing the way her family consumed food did more than change what Nancy put in her pantry. It got her kids thinking about their health before it became an issue. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30931810.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309513&cl=1355167&lang=en http://health.yahoo.com/nervous-videos/adopting-a-baby-was-my-best-medicine/capessa--80-2_MaryB.html Adopting a Baby was My Best Medicine Mary has been through a lot mentally, namely epileptic seizures and brain surgery. But when she traveled with her husband, Bill, to China to adopt a baby girl, she never imagined she'd be bringing home an unprecedented peace of mind. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791981.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=1355010&lang=en http://health.yahoo.com/nervous-videos/in-sickness-and-in-health/capessa--21_SaraL.html In Sickness and In Health When a surgery for cancer left Sara's husband completely paralyzed, the couple had to change every single thing about the way they lived and the way they loved. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789796.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309521&cl=1355009&lang=en http://health.yahoo.com/mentalhealth-videos/good-grief/capessa--71_AllisonR.html Good Grief Losing her father, boyfriend and brother in a matter of six years left 23-year-old Allison with every reason in the world to be depressed. But her sunny outlook and determined optimism let her make the most out of a terrible situation. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791197.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355002&lang=en http://health.yahoo.com/mentalhealth-videos/helping-others-is-the-best-thing-i-ve-done-with-my-life/capessa--56-1_AmyP.html Helping Others is the Best Thing I've Done with my Life At 19, Amy found her calling: competitive snowboarding. Her plan was to travel the world, do massage and shred to her heart's content. She was primed to do just that until one small scrape from a rock almost killed her. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790498.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355003&lang=en http://health.yahoo.com/obesity-videos/living-large-and-loving-it/capessa--19_MerylF.html Living Large and Loving It Meryl's warped desire to squeeze into a tiny pair of jeans nearly cost her life. Today she's not just proud to be big -she's getting paid for it. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789764.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309517&cl=1355147&lang=en http://health.yahoo.com/publichealth-videos/life-lessons-from-travel/capessa--45_ShermakayeB.html Life Lessons from Travel Staying in one place, doing one job made Shermakaye feel like she was spinning her wheels. Nothing could cure her but the journey of a lifetime, cleverly disguised as a trip around the world. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790299.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309495&cl=1355297&lang=en http://health.yahoo.com/sexualhealth-videos/a-sexual-evolution/capessa--64_TawanaC.html A Sexual Evolution A life of sexual confusion and mixed messages landed Tawana in a place she never imagined she'd be. Stepping away from sex altogether gave her the clarity she needed and the gift she deserved. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790891.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=1355204&lang=en http://health.yahoo.com/sexualhealth-videos/beating-abuse-how-marcie-got-her-groove-back/capessa--81-1_MarcieC.html Beating Abuse: How Marcie Got Her Groove Back Childhood sexual abuse left Marcie with a residue of powerlessness on her sexuality. She resisted acting out sexually most of her life, but when she finally gave in to promiscuity, she unexpectedly gained control and became empowered. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792030.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309506&cl=1355205&lang=en http://health.yahoo.com/fitness-videos/how-i-lost-my-baby-weight/capessa--38_JulieB.html How I Lost My Baby Weight Taking off unwanted pounds isn't easy, especially when you've got a full-time job being mom to three little ones. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790139.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354986&lang=en http://health.yahoo.com/breastcancer-videos/all-in-the-family-beating-breast-cancer/capessa--84_TinaKJeanP.html All in the Family: Beating Breast Cancer Jean was the first woman in her family ever to be diagnosed with breast cancer. When her daughter Tina found a lump six years later, surviving officially became a family tradition. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792280.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=1354795&lang=en http://health.yahoo.com/mentalhealth-videos/my-sister-s-death-made-my-art-come-full-circle/capessa--79-1_LizF.html My Sister's Death Made My Art Come Full Circle Liz studied the cerebral side of art in graduate school, but after her sister was diagnosed with terminal cancer, she didn't have time to dissect her work. She let go of finding answers for everything, and then they revealed themselves on her canvas. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791830.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355004&lang=en http://health.yahoo.com/work-videos/a-sublime-new-career/capessa--36_JennyH.html A Sublime New Career Ever since Jenny was a little girl, she loved art, but she could never figure out how to make it a career. After she started doing embroidery and got addicted, she found a way to earn a living by keeping people in stitches. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790120.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355315&lang=en http://health.yahoo.com/work-videos/for-love-or-money/capessa--62_KristenK.html For Love or Money. Ever wonder what kind of person walks away from a glamorous, high paying job in order to do her part and give back to the world? Meet Kristen. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790791.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355317&lang=en http://health.yahoo.com/work-videos/a-recipe-for-success/capessa--52-2_ElissaM.html A Recipe for Success Five years ago Elissa was at the top of her game as an investment banker in NYC. She was good at what she did, but she was also overworked and overweight. Health problems were going to be added to her portfolio if she didn't make some changes quick. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790433.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355318&lang=en http://health.yahoo.com/work-videos/three-cheers-for-beer/capessa--54_ChristinaP.html Three Cheers for Beer Christina spent years serving beer for all the wrong reasons until she discovered that beer knowledge in women was scarce. Now on the path to becoming a beer sommelier, she's expanding the palates of other women with her blog Beer for Chicks. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790465.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355319&lang=en http://health.yahoo.com/work-videos/a-material-girl/capessa--55_JessicaS.html A Material Girl Jessica had too many fashion faux pas of showing up at countless events wearing the same dress as other plus sized women. Realizing the limited options for these women she set out to create a clothing line that lets women be big and beautiful. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790477.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355320&lang=en http://health.yahoo.com/relationships-videos/a-divine-divorce/capessa--11_NaavaP.html A Divine Divorce After Naava's divorce, she was left with no one to blame for her bad attitude but herself. It took losing a court battle and doing some hospital time for her to realize that she was her own worst enemy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789618.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355188&lang=en http://health.yahoo.com/relationships-videos/to-serve-and-protect/capessa--12_ReneeTRosaP.html To Serve and Protect First they were NYPD cops, then they were friends, and now, Rosa and Renee have a bond that gives them solace, companionship and the ability to save lives. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789631.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309510&cl=1355189&lang=en http://health.yahoo.com/mentalhealth-videos/beating-abuse-how-marcie-got-her-groove-back/capessa--81-1_MarcieC_a.html Beating Abuse: How Marcie Got Her Groove Back Childhood sexual abuse left Marcie with a residue of powerlessness on her sexuality. She resisted acting out sexually most of her life, but when she finally gave in to promiscuity, she unexpectedly gained control and became empowered. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30792069.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309526&cl=1355005&lang=en http://health.yahoo.com/addiction-videos/a-mother-s-fight-to-get-her-son-off-drugs/capessa--47_SusanN_a.html A Mother's Fight to Get Her Son off Drugs When drugs and alcohol nearly killed Susan's teenage son, she had no choice but to find the strength to take him to rehab, a decision that changed his life and her own. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790326.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309593&cl=1354921&lang=en http://health.yahoo.com/musculoskeletal-videos/fighting-for-her-life/capessa--9_AnnMarieS_a.html Fighting for her Life People always said Ann Marie was a born athlete, but when a car accident left her able to move only one arm, that's when she discovered she was a born fighter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30813804.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309522&cl=1355007&lang=en http://health.yahoo.com/pregnancy-videos/it-s-a-girl/capessa--2_ChristineD.html It's A Girl Trying to create a new life was destroying the life Christine already had. Then, after seven heartbreaks, fate brought her and her husband a miracle. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30931798.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=1355185&lang=en http://health.yahoo.com/women-videos/getting-a-grip-on-domestic-abuse/capessa--70_YolanthaH_a.html Getting a Grip on Domestic Abuse An episode of Oprah during a quick at-home lunch break introduced Yolantha to a thing called psychological abuse. Just days later, she experienced first-hand how it can turn into physical abuse when her husband wrapped his hands around her neck. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30813882.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=1355212&lang=en http://health.yahoo.com/breastcancer-videos/cancer-taught-me-how-to-live/capessa--32_CaraP.html Cancer Taught Me How to Live Breast cancer made Cara realize that she was just existing and not really living. In fighting back, she learned the most important lesson of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790034.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309579&cl=1354794&lang=en http://health.yahoo.com/fitness-videos/staging-a-revolution/capessa--51_SheilaK.html Staging a Revolution One hot summer day when she was seven, a neighbor shattered Sheila's innocence by shaming her for going topless. If only that neighbor could see Sheila now, as the founder of S Factor, a popular fitness movement inspired by real life strippers. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790373.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354985&lang=en http://health.yahoo.com/fitness-videos/fighting-for-her-life/capessa--9_AnnMarieS.html Fighting for her Life People always said Ann Marie was a born athlete, but when a car accident left her able to move only one arm, that's when she discovered she was a born fighter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789587.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309563&cl=1354984&lang=en http://health.yahoo.com/weightloss-videos/walking-it-away-how-i-lost-40-pounds/capessa--72_LeighB_a.html Walking It Away: How I Lost 40 Pounds Leigh tried diet pills, shakes, not eating you name it to lose weight. Nothing worked to change her body until she decided to change her way of thinking. Now she's on a healthy track to be the woman she always wanted, just a little lighter. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791272.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=1355303&lang=en http://health.yahoo.com/weightloss-videos/how-i-lost-my-baby-weight/capessa--38_JulieB_b.html How I Lost My Baby Weight Taking off unwanted pounds isn't easy, especially when you've got a full-time job being mom to three little ones. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790178.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309492&cl=1355302&lang=en http://health.yahoo.com/cancer-videos/a-picture-of-health-photographs-of-an-illness/capessa--73-1_RuthA.html A Picture of Health: Photographs of an Illness Ruth, a photographer, was diagnosed with Hodgkin's Disease at the age of 37. She decided to document her journey through chemo, radiation and recovery and ended up on the path to something wonderful. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791297.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1354904&lang=en http://health.yahoo.com/cancer-videos/laughter-is-the-best-medicine/capessa--61_MegM.html Laughter is the Best Medicine When Meg's brother was diagnosed with lymphoma, her world was suddenly turned upside down. However, through his unique approach to treatment, Meg found a way to make facing cancer something to live for. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790740.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1354903&lang=en http://health.yahoo.com/cancer-videos/from-hodgkin-s-to-healthy/capessa--73-3_RuthA.html From Hodgkin's to Healthy Ruth was diagnosed with Hodgkin's Disease at the age of 37. She set out to become a cancer survivor from the beginning, and three years out, she's living out her dream. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791465.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1354902&lang=en http://health.yahoo.com/cancer-videos/after-cancer-a-new-style/capessa--34_Eriko_a.html After Cancer, A New Style On the road to recovery from cancer, Eriko found a new lust for life and a sexy new personal style. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790069.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1354901&lang=en http://health.yahoo.com/cancer-videos/insights/capessa--27_JillA.html Insights For Jill, coming to terms with cancer was a lot like going through mourning. It happened in a matter of stages. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789924.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309574&cl=1354900&lang=en http://health.yahoo.com/women-videos/my-hysterectomy-a-healing-cut/capessa--67_DebraH.html My Hysterectomy: A Healing Cut Debra was thrilled that menopause meant the end of her monthly cycle, but she didn't know she had to go through something called perimenopause first. After four years of letting nature run its course, she had a hysterectomy, and got her life back. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791053.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=1355211&lang=en http://health.yahoo.com/women-videos/making-the-most-of-menopause/capessa--77_MissyJ.html Making the Most of Menopause Instead of slowing down when she hit the half-century mark, Missy started singing the aging blues to other women feeling her pain. Now her 5-woman, 3-man cabaret band, The Bats, is giving women in their Golden Years something to laugh about. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791778.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=1355210&lang=en http://health.yahoo.com/women-videos/a-hunger-for-something-more/capessa--26_GailS_a.html A Hunger for Something More Diet Coke, peanut butter and jelly, and diet pills were Gail's introduction to an eating disorder. Twenty years later, after two friends pointed her problem out to her, she started down a road to recovery and found a path to advocacy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789911.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309489&cl=1355209&lang=en http://health.yahoo.com/reproductive-videos/two-miscarriages-one-hope/capessa--41_MarshaW_a.html Two Miscarriages, One Hope Marsha had two miscarriages in a row, and each loss was devastating. But she knew she'd have to find a way to overcome grief if she wanted to have a baby. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790248.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309509&cl=1355202&lang=en http://health.yahoo.com/reproductive-videos/it-s-a-girl/capessa--2_ChristineD_a.html It's A Girl Trying to create a new life was destroying the life Christine already had. Then, after seven heartbreaks, fate brought her and her husband a miracle. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789445.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309509&cl=1355201&lang=en http://health.yahoo.com/pregnancy-videos/two-miscarriages-one-hope/capessa--41_MarshaW.html Two Miscarriages, One Hope Marsha had two miscarriages in a row, and each loss was devastating. But she knew she'd have to find a way to overcome grief if she wanted to have a baby. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790237.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309512&cl=1355186&lang=en http://health.yahoo.com/caregiving-videos/my-parent-s-last-lesson/capessa--42_MarthaG.html My Parent's Last Lesson When Martha, a driven executive, was forced to choose between her career or her ailing parents, she discovered that helping family was her life's greatest work. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790271.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=1354906&lang=en http://health.yahoo.com/caregiving-videos/looking-good-feeling-good/capessa--60_JuliaM.html Looking Good. Feeling Good. When Julia's mother passed away from colon cancer, she needed a place to focus her attention. That place became NiteSpa, a business that builds bonds like the one between Julia and her mom. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790693.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=1354907&lang=en http://health.yahoo.com/caregiving-videos/caring-and-sharing-through-life-and-death/capessa--79-2_LizF.html Caring and Sharing Through Life and Death A low tolerance for hospitals and sickness made Liz think she'd make a lousy caregiver, but when her sister was diagnosed with a terminal cancer, she learned that caring for someone means a lot more than managing their health. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791877.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=1354908&lang=en http://health.yahoo.com/diabetes-videos/saving-my-brother/capessa--53_ChereeS.html Saving My Brother Growing up, Cheree's brother was the one in the family who took care of everyone else. Then his health failed and the tables turned. On her 28th birthday, Cheree gave her brother a gift that she hopes will never stop giving. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790447.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309566&cl=1354982&lang=en http://health.yahoo.com/caregiving-videos/caring-enough-to-love-tough/capessa--74-2_LaverneZ.html Caring Enough to Love Tough As the mother of five children, Laverne has spent plenty of her life taking care of other people. But after her son Donny was paralyzed from a fall, her care giving added another dimension; tough, true love. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791590.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309573&cl=1354909&lang=en http://health.yahoo.com/alternativemed-videos/when-healthy-makes-happy/capessa--30_ValerieB_a.html When Healthy Makes Happy Valerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789988.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309590&cl=1353580&lang=en http://health.yahoo.com/stress-videos/saving-lives-the-story-of-a-death-row-angel/capessa--75_RobertaH.html Saving Lives: The Story of a Death Row Angel Roberta, a lawyer who often represents death row inmates, adopted her first Shih Tzu because the pup matched her home's decor. Six years and countless rescued dogs later, she's learned some incredible lessons about life and love from man's best friend. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30791651.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=1355291&lang=en http://health.yahoo.com/stress-videos/working-hard-but-not-stressing-out/capessa--69_PatG.html Working Hard, but Not Stressing Out Owning and operating three unique and unrelated businesses could bring anyone to the brink of exhaustion. But Pat manages to put in 15-plus hour days every single day without giving in to stress or burnout. This is how she does it.. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30814045.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=1355290&lang=en http://health.yahoo.com/stress-videos/a-recipe-for-success/capessa--52-1_ElissaM_a.html A Recipe for Success Five years ago Elissa was at the top of her game as an investment banker in NYC. She was good at what she did, but she was also overworked and overweight. Health problems were going to be added to her portfolio if she didn't make some changes quick. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790413.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309498&cl=1355289&lang=en http://health.yahoo.com/hormone-videos/living-proof/capessa--8_AndreaB_a.html Living Proof When Andrea discovered that fat-free and sugar-free translated into nutrient-free, she dramatically changed her diet. Now she eats more than ever and is the healthiest she's been in her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789565.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309555&cl=1354995&lang=en http://health.yahoo.com/work-videos/suiting-up/capessa--3_HollyB.html Suiting Up Holly always knew she'd go back to a career... she just didn't expect it would take her 18 years to do it. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789458.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355305&lang=en http://health.yahoo.com/work-videos/coming-to-america/capessa--5_NadineM.html Coming to America After losing her job Nadine realized she needed to start all over, and the fact that she had to move to a new country wasn't going to stop her. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789498.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355306&lang=en http://health.yahoo.com/work-videos/pass-me-the-seconds/capessa--10_DonnaL.html Pass Me The Seconds After playing it safe for years in a career that made her money, but didn't really make her happy, Donna found the courage to do what she loves -- finally. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789602.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355307&lang=en http://health.yahoo.com/work-videos/lost-and-found/capessa--16_LauraJ.html Lost and Found Losing her best friend forced Laura to find herself. Now she is living the life she's always wanted instead of living the life she thought she needed. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789718.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355308&lang=en http://health.yahoo.com/work-videos/something-to-blog-about/capessa--18_MelissaL.html Something to Blog About A six-figure salary at a prestigious law firm was what Melissa had worked for her whole life, but when she discovered her true talent was writing, she left law and started from scratch. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789749.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355309&lang=en http://health.yahoo.com/work-videos/comic-relief/capessa--20_NeginF.html Comic Relief Negin knew she wanted to change the world. She just didn't realize political punch lines were as powerful as writing public policy. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789777.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355310&lang=en http://health.yahoo.com/work-videos/something-had-to-give/capessa--23_AntonellaL.html Something Had to Give Working for a brokerage arm of the Bank of New York came with a healthy salary, but that wasn't enough for Antonella. She traded it in for a job with no pay and priceless benefits. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789872.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355311&lang=en http://health.yahoo.com/work-videos/cashing-in-on-country/capessa--33_ElizabethM.html Cashing In On Country What does it feel like to ditch a safe desk job to pursue a lifelong dream of singing? Terrifying, exhilarating and a whole lot better than traffic jams and TPS reports. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790051.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309488&cl=1355312&lang=en http://health.yahoo.com/nutrition-videos/mother-of-invention/capessa--6_NancyW_b.html Mother of Invention Changing the way her family consumed food did more than change what Nancy put in her pantry. It got her kids thinking about their health before it became an issue. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30813788.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=1355046&lang=en http://health.yahoo.com/nutrition-videos/living-proof/capessa--8_AndreaB.html Living Proof When Andrea discovered that fat-free and sugar-free translated into nutrient-free, she dramatically changed her diet. Now she eats more than ever and is the healthiest she's been in her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789559.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=1355047&lang=en http://health.yahoo.com/nutrition-videos/when-healthy-makes-happy/capessa--30_ValerieB.html When Healthy Makes Happy Valerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30789975.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=1355048&lang=en http://health.yahoo.com/nutrition-videos/how-i-lost-my-baby-weight/capessa--38_JulieB_a.html How I Lost My Baby Weight Taking off unwanted pounds isn't easy, especially when you've got a full-time job being mom to three little ones. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790154.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309520&cl=1355049&lang=en http://health.yahoo.com/smoking-videos/kicking-butts-how-i-quit-smoking/capessa--65_LizM.html Kicking Butts: How I Quit Smoking Liz picked up a smoking habit when she was 17, but a decade later she realized it was time to snuff it out. With the help of a smoking cessation program and nicotine replacement therapy, she's finally kicked the cancer sticks out of her life. http://l.yimg.com/a/p/i/bcst/yp/capessa/117/30790948.jpg http://cosmos.bcst.yahoo.com/up/health?ch=309500&cl=1355283&lang=en