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A Sandwich Option for Better Blood Pressure
Nov 05, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
Fats That Might Depress You
Nov 02, 2009Shift your fatty acid balance in favor of a brighter mood.
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8 Foods for Longevity
These simple switches will help you slim down and live a long, healthy life.
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Sleep Apnea: True Life Story Part 1
Provided by: HealthiNationRichard knew he wasn't himself and was exhausted all the time. But after treating his…
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Walking It Away: How I Lost 40 Pounds
Provided by: CapessaLeigh tried diet pills, shakes, not eating you name it to lose weight. Nothing…
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True Life Story: Depression
Provided by: HealthiNationHelen knew she was feeling "down," but wasn't aware that she was truly depressed.…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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