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    <description>Y! Health Tips Feed, updated continuously.</description>
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    <lastBuildDate>Tue, 13 May 2008 17:17:16 PDT</lastBuildDate>
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    </image><item><title>Can You Walk 10 Years off Your Age?</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/can-you-walk-10-years-off-your-age/realage--5851.html</link><pubDate>Tue, 13 May 2008 00:00:00 PDT</pubDate><description>Forget the plastic surgery. Here's a simple, cheap way to get back your youth: Start walking.</description><guid isPermaLink="false">yahoo/health/tip/realage/5851</guid></item><item><title>Grab a Bunch for Your Kidneys</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/grab-a-bunch-for-your-kidneys/realage--5841.html</link><pubDate>Mon, 12 May 2008 00:00:00 PDT</pubDate><description>Eating four of these a week can cut your kidney-cancer risk in half. Hint: You need to peel it.</description><guid isPermaLink="false">yahoo/health/tip/realage/5841</guid></item><item><title>An Herbal Remedy for Allergies?</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/an-herbal-remedy-for-allergies/realage--5785.html</link><pubDate>Fri, 09 May 2008 00:00:00 PDT</pubDate><description>If you've got nasal allergies, you know what a godsend antihistamines, inhalers, and nasal sprays can be. This herbal remedy is winning votes now, too.</description><guid isPermaLink="false">yahoo/health/tip/realage/5785</guid></item><item><title>Why You Should Snap Up In-Season Asparagus</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/why-you-should-snap-up-in-season-asparagus/realage--5761.html</link><pubDate>Mon, 05 May 2008 00:00:00 PDT</pubDate><description>Go ahead, celebrate this season's delicate asparagus spears by digging into a big pile. Why? Your pancreas will thank you.</description><guid isPermaLink="false">yahoo/health/tip/realage/5761</guid></item><item><title>Burning the Midnight Oil? Big Mistake</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/burning-the-midnight-oil-big-mistake/realage--5722.html</link><pubDate>Thu, 01 May 2008 00:00:00 PDT</pubDate><description>Still skimping on sleep? You'll never learn. Literally.</description><guid isPermaLink="false">yahoo/health/tip/realage/5722</guid></item><item><title>Are Raw Veggies Always Better?</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/are-raw-veggies-always-better/realage--5716.html</link><pubDate>Wed, 30 Apr 2008 00:00:00 PDT</pubDate><description>You'd think that boiling veggies would suck the nutrients right out of them. But in the case of carrots and broccoli, that may not be so.</description><guid isPermaLink="false">yahoo/health/tip/realage/5716</guid></item><item><title>Nice Neck! It Must Be All the Flying</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/nice-neck-it-must-be-all-the-flying/realage--5709.html</link><pubDate>Tue, 29 Apr 2008 00:00:00 PDT</pubDate><description>If your neck's in knots from stress and tension -- or too many hours in front of the computer -- it might be time to flap your wings.</description><guid isPermaLink="false">yahoo/health/tip/realage/5709</guid></item><item><title>A Smoothie Path to Better Blood Sugar</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/a-smoothie-path-to-better-blood-sugar/realage--5708.html</link><pubDate>Mon, 28 Apr 2008 00:00:00 PDT</pubDate><description>Tart apple and spicy cinnamon can sure get your taste buds tapping. But help control your blood sugar, too?</description><guid isPermaLink="false">yahoo/health/tip/realage/5708</guid></item><item><title>Beverage Wars: Juice vs. Tea</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/beverage-wars-juice-vs-tea/realage--5652.html</link><pubDate>Fri, 25 Apr 2008 00:00:00 PDT</pubDate><description>Which is better for your brain -- a glass of juice or a cuppa tea?</description><guid isPermaLink="false">yahoo/health/tip/realage/5652</guid></item><item><title>How Light Workouts Can Beat Hard Ones</title><link>http://us.rd.yahoo.com/health/tip/rss/search/*http://health.yahoo.com/tips/how-light-workouts-can-beat-hard-ones/realage--5644.html</link><pubDate>Thu, 24 Apr 2008 00:00:00 PDT</pubDate><description>We know how it is. The thought of sweating through a workout can turn couch gravity into an absolutely irresistible force.</description><guid isPermaLink="false">yahoo/health/tip/realage/5644</guid></item>  </channel>
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