Most Recent Tips

• Everything Green Is Gold for Knees

  Dec 26, 2007

  You've heard of a green thumb. But how about green knees?

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• Flu Shot? Not a Pain

  Nov 29, 2007

  It's National Influenza Vaccination Week -- a timely reminder to get your flu shot. But if you get the vaccine, take a look at your pain pills first.

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• New Thinking About Sinus Headaches

  Nov 13, 2007

  Sinus pain. Nasal congestion. Watery eyes. You've got a sinus headache, right?

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• Skipping Is Risky Business

  Oct 28, 2007

  You forgot. You ran out. You don't think it's helping. You've got lots of reasons why you skip a pill now and then.

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• Why Fall May Rob You of Sleep

  Sep 26, 2007

  Fall means earlier sunsets and turning leaves. But less sleep?

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• Heard the Latest in Age-Fighting Nutrition?

  Sep 10, 2007

  Asking people to speak up -- or feeling compelled to pretend you heard something you didn't -- is not the way most people want to spend their retirement years.

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• Cold Wars: Echinacea vs. Chicken Soup

  Aug 28, 2007

  Squashing a cold is like curing hiccups: We all have our favorite methods. But do any of them really work?

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• The Fun Way to Control Blood Sugar

  Aug 15, 2007

  If you have type 2 diabetes, you live with a lot of rules -- but here's a fun one you may have missed: Relax more.

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