Most Recent Tips

• The Mineral That's Good for Blood Sugar

  Oct 30, 2007

  There's a certain mineral that may help reduce your diabetes risk.

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  100

• Top Fiber-Rich Bread Brands

  Oct 23, 2007

  If you've taken a walk down the bread aisle lately, you know what a wall of bread looks like. Who has time to read every label for the best fiber deal?

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  100

• Members-Only Question

  Oct 01, 2007

  Is circumcision a good idea or a bad one?

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  66

• Food Fit for Your Kidneys

  Sep 17, 2007

  What heart helper can also keep your kidneys feeling fine? It's fish.

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  75

• A Picnic Pairing That Helps Your Heart

  Sep 04, 2007

  The ultimate food for a summer fling: Strawberries dipped in chocolate.

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  50

• Pistachios for the Greater Good

  Aug 14, 2007

  When it comes to cholesterol, it's good cop (HDL) vs. bad cop (LDL). And only a good cop has the power to charm your arteries into coming clean.

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  100