Most Recent Tips

• Chronic Pain Hurts

  Oct 26, 2009

  Don't put up with chronic pain. Doing so could age your brain.

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• A Drink That’s Good for Your Blood Sugar

  Oct 10, 2009

  There are powerful little chemical compounds in tea -- called polysaccharides -- that may do your blood sugar a bit of good.

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• Sleep Better with This Simple Schedule Switch

  Oct 09, 2009

  Next time you plan supper, think about having it a little earlier. You could be rewarded with sweet dreams.

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• Try This Supplement for More Energy

  Oct 06, 2009

  Your body makes a special energy source all on its own. And you can get an extra boost of it from a supplement. The nutrient in question? Ribose.

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