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Shortcuts to Relieve Tension

Follow these tips to bring moments of serenity into your life. Full Article »

Provided by: Self.com More Overview Information »

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Stress at Work Affects Home

It's one of nature's laws. When the pressure builds up, it's going to spill over. More »

Provided by: Healthwise

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Be a Kid Again

Don't let your kids have all of the fun. Playtime is vital and healthy for adults too.

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Tip of the Day

Provided by: RealAgeJul 3, 2009

Don’t tell us. We know. Summer’s here, so there’s no more hiding behind bulky sweaters and big jeans. Read More »

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