The frequency of PTSD among our troops in Iraq and Afghanistan, coupled with the ineffectiveness of our current treatment regimens, paints a grim…
Should a healthy person with no risk factors or symptoms of heart disease get an exercise stress test? It depends.
During metabolism - the process of converting food to energy - the body is constantly forming chemically reactive substances called free radicals.
Simple Changes to Improve Your Mind; Mood, and Outlook.
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www.libertytena.comAlthough it is not possible to eliminate stress completely, there are some things we can do to reduce it.
More and more findings have associated an increased risk of heart disease with anger, hostility, surliness, and rudeness
Don't let your kids have all of the fun. Playtime is vital and healthy for adults too.
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Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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