Stress: Overview
Managing Job Stress
07/10/08, HealthwiseJob stress comes in different forms and affects your mind and body in different ways. Small things can make you feel stressed, such as a copy machine that never seems to work when you need it or phones that won't quit ringing. Major stres
12 Ways to Stay on Top of Stress
04/16/07, www.thehoneyline.comWe have to create a map to navigate this crazy life. What can you do to try and stay on top of the stress so it doesn't affect your health, happiness,…
How to Stop the Spinning
06/26/06, www.thehoneyline.comIn my last entry, I wrote about stress sending us spinning out of control. Here's what we can do about it...
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Is Stress Bad for Your Health?
11/02/07, Johns Hopkins UniversitySeveral large studies have indeed shown that various types of chronic stress are linked to a greater risk of heart attacks or the development of heart…
What is Post-Traumatic Stress Disorder?
11/06/07, Johns Hopkins UniversityPost-traumatic stress disorder (PTSD) is a type of anxiety that can develop after a person has either been exposed to a terrifying event or has…
10 Essential (Healthy) Travel Tips
06/08/08, Ask Dr. MaoWhen traveling, pack along these tips to keep your health and longevity intact on the journey.
Stress management: Reducing stress by being assertive
04/24/07, HealthwisePoor communication is one of the biggest causes of stress at work and home. Being unable to talk about your needs, concerns, and frustrations can create stress. Being assertive helps you communicate without causing stress to yourself
Stress Management
04/24/07, HealthwiseStress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of
Mental Health Problems and Mind-Body Wellness
05/01/08, HealthwiseMental health problems are similar to other health problems: some can be prevented, others will go away on their own with home treatment, and some need professional attention.
Is Stress Making You Fat?
12/04/06, Men's HealthDecrease your level of stress to decrease the size of your gut
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Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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