Stress: Healthy Habits
Laugh your way to stress relief
07/20/06, MayoClinic.comLaughter is powerful stress relief medicine — discover how to fire-up your sense of humor.
Positive thinking: Practice this stress management skill
05/31/07, MayoClinic.comPositive thinking — Harness the power of optimism to help with stress management.
The Stressed-Out Guide to Quick Comfort Food
12/04/06, Men's HealthEat this, not that when you're feeling stressed
Emotional Discipline
05/01/06, Psychology TodaySometimes emotions can overtake us, but there are steps we can make to overcome them.
Stress-Free Zone
06/15/06, Psychology TodayIdentifying sources of stress can lead to a healthier office environment.
Exercise: Rev up your routine to reduce stress
07/20/06, MayoClinic.comExercise helps reduce your stress. Find out why and how physical activity relieves stress.
Work-life balance: Ways to restore harmony and reduce stress
05/31/08, MayoClinic.comWork-life balance can reduce stress and restore harmony to your life. Find out how.
Why Yoga Makes You Relax
12/04/06, PreventionStretch away your stress
Cleanliness Is Next to Sanity?
01/01/99, Psychology TodayYou can relieve stress just by working around the house.
How Is Stress Affecting Your Health? The Mind-Body Connection
07/20/07, Anne KreamerDr. Elizabeth Blackburn, a cell biologist and one of Time magazine's "100 Most Influential People in the World," has been studying something called…
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Provided by: RealAgeStraight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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