Smoking Cessation: Personal Stories
My Secrets for Quitting Smoking
12/03/07, CapessaAmy picked up a bad habit in high school while she was riding around town with her friends. That habit, smoking, followed her for more than a decade when she decided to change the course of her life and quit cold turkey on Thanksgiving.
Kicking Butts: How I Quit Smoking
11/14/06, CapessaLiz picked up a smoking habit when she was 17, but a decade later she realized it was time to snuff it out. With the help of a smoking cessation program and nicotine replacement therapy, she's finally kicked the cancer sticks out of her life.
When Healthy Makes Happy
11/14/06, CapessaValerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic.
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Smoking Cessation
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My Secrets for Quitting Smoking
Provided by: CapessaAmy picked up a bad habit in high school while she was riding around town with her…
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Deepak Chopra on Quit Smoking
Provided by: LIME.comHow can you quit smoking? Deepak Chopra details step-by-step instructions for curbing…
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Kicking Butts: How I Quit Smoking
Provided by: CapessaLiz picked up a smoking habit when she was 17, but a decade later she realized it was…
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When Healthy Makes Happy
Provided by: CapessaValerie went from being a train wreck of bad habits, think three packs of smokes a…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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