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Smoking Cessation: Personal Stories

  • Coming Out from Behind the Smoke Screen

    Article
    12/05/06, Capessa
    100

  • My Secrets for Quitting Smoking

    Video
    12/03/07, Capessa

    Amy picked up a bad habit in high school while she was riding around town with her friends. That habit, smoking, followed her for more than a decade when she decided to change the course of her life and quit cold turkey on Thanksgiving.

    95

  • When Healthy Makes Happy

    Video
    11/14/06, Capessa

    Valerie went from being a train wreck of bad habits, think three packs of smokes a day, to a self-made business owner of all things healthy and holistic.

    91

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Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »

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