Sleep: Other Resources

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In the Spotlight

Sleep Deprived?

When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.

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Yahoo! Groups

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Join a Yahoo! Group and discuss topics with other members of the group.

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Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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