Sleep: Prevention
How to set up a healthy sleep environment
02/02/06, HealthwiseInsomnia is a common condition. Most people will have an occasional bout of sleeplessness due to temporary stress, worry, or irregular schedule. However, when the inability to sleep well continues for weeks or months, it can become a h
Fibromyalgia - Prevention
10/30/07, HealthwiseCurrently, fibromyalgia can be neither prevented nor cured. But prompt treatment of your symptoms may help reduce the length of a flare-up.
Sleep Apnea - Prevention
07/13/07, HealthwiseYou can help prevent obstructive sleep apnea (OSA) and snoring if you:
Snoring - Prevention
02/21/06, HealthwiseYou can help prevent snoring by:
Sleep Deprivation Can Cause Diabetes
02/07/08, Joy Bauer NutritionThe most common factors believed to contribute to type 2 diabetes have always been too much food and too little exercise. However, sleep deprivation…
Teen sleep: Why is your teen so tired?
08/08/07, MayoClinic.comTeen sleep cycles may not match family and school schedules. Help them synchronize.
Sleep Problems and Drowsy Driving
07/11/07, Johns Hopkins UniversityDriving accidents can be dramatic and tragic results of excessive sleepiness.
Sleep and Your Diabetes
03/27/07, Johns Hopkins UniversityJust having type 2 diabetes increases your risk of having sleep apnea.
Hypersomnia: What causes it?
12/29/06, MayoClinic.comExcessive daytime sleepiness (hypersomnia) has many possible causes. Treatment depends on the underlying cause.
8 Simple Steps to Great Sleep
12/04/06, PreventionGet the rest your mind and body crave
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Sleep Deprived?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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Video: What happens during obstructive sleep…
Provided by: MayoClinic.comSleep apnea - Watch this video to see how snoring and obstructive sleep apnea occur.
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Video: How CPAP controls sleep apnea
Provided by: MayoClinic.comSee how CPAP can keep you breathing easy if you have sleep apnea.
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Restless Legs Syndrome Part 1
Provided by: HealthiNationRLS effects over 12 million people and it can cause pain, sleepless nights,…
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Sleep Apnea: True Life Story Part 2
Provided by: HealthiNationTreating sleep apnea takes some commitment, but the rewards are worth it. Richard…
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