Sleep: Prevention
Fibromyalgia - Prevention
10/30/07, HealthwiseCurrently, fibromyalgia can be neither prevented nor cured. But prompt treatment of your symptoms may help reduce the length of a flare-up.
8 Simple Steps to Great Sleep
12/04/06, PreventionGet the rest your mind and body crave
Sleep Deprivation Can Cause Diabetes
02/07/08, Joy Bauer NutritionThe most common factors believed to contribute to type 2 diabetes have always been too much food and too little exercise. However, sleep deprivation…
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Sleep Apnea - Prevention
07/13/07, HealthwiseYou can help prevent obstructive sleep apnea (OSA) and snoring if you:
Snoring - Prevention
01/30/08, HealthwiseTo help prevent snoring, you can:
Insomnia: Improving your sleep
01/22/08, HealthwiseInsomnia means that you have trouble falling asleep or staying asleep. It is a common problem. Most people will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have trouble sleep
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In the Spotlight
Sleep Deprived?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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Sleep
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What Happens When We Sleep
Provided by: HealthiNationIn this program, Dr. Holly Phillips talks about what sleep is, why we need it, and…
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Common Sleeping Problems
Provided by: HealthiNationFrom sleep apnea to grinding teeth, Dr. Holly Phillips talks about some very common…
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Getting A Good Night's Sleep
Provided by: HealthiNationLearn about steps you can take today to get more out of your sleep.
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Sleep Apnea: True Life Story Part 1
Provided by: HealthiNationRichard knew he wasn't himself and was exhausted all the time. But after treating his…
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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