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Everyone has a "bad night" once in a while. Dogs barking, the wind howling, or overeating may make it difficult to sleep. It is estimated that 35% of adults have occasional sleep problems, which can have many causes.
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www.SleepApnoeaCare.comWhat is sleep apnea?
Obstructive sleep apnea (OSA) causes you to stop breathing (apnea) for 10 seconds or longer during sleep. When your breathing stops, you may make grunting, gasping, or snorting sounds and restless body movements. As breathing resumes,
Restless legs syndrome (RLS) is a disorder related to sensation and movement. People with restless legs syndrome have an unpleasant feeling or sensation in their legs when they lie down to sleep. Most people also have a very strong urge t
Periodic limb movement disorder (PLMD) is a condition in which a person's legs, and sometimes arms, move repetitively and uncontrollably while he or she is asleep. These episodes of limb movement can disrupt the person's sleep, causing in
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Snoring is a noise that you may make while breathing during sleep. Snoring can be soft, loud, raspy, harsh, hoarse, or fluttering. Your bed partner may notice that you sleep with your mouth open and that you are restless while sleeping. I
What is insomnia?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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