Is this topic for you?
You want it. You need it. You never get enough of it. But once you find what sleep — and the lack of it — does to your body, you'll want to get the most out of one of the best things you can do between the sheets
Tired Of Sleepless Nights? Save $100 On A Sleeping Prescription.
www.SleepMedication.infoGet Online Resources to Help Manage Symptoms & Take Back Your Sleep
www.TakeBackYourSleep.comGet a Full Night's Sleep Learn About Sleep Treatment Now.
GetSomeSleep.comTips to overcome your snoring. Cure snoring in 7 days
www.stopyoursnoringnow.comEveryone has a "bad night" once in a while. Dogs barking, the wind howling, or overeating may make it difficult to sleep. It is estimated that 35% of adults have occasional sleep problems, which can have many causes.
What is sleep apnea?
Obstructive sleep apnea (OSA) causes you to stop breathing (apnea) for 10 seconds or longer during sleep. When your breathing stops, you may make grunting, gasping, or snorting sounds and restless body movements. As breathing resumes,
Restless legs syndrome (RLS) is a disorder related to sensation and movement. People with restless legs syndrome have an unpleasant feeling or sensation in their legs when they lie down to sleep. Most people also have a very strong urge t
Periodic limb movement disorder (PLMD) is a condition in which a person's legs, and sometimes arms, move repetitively and uncontrollably while he or she is asleep. These episodes of limb movement can disrupt the person's sleep, causing in
Is this topic for you?
Snoring is a noise that you may make while breathing during sleep. Snoring can be soft, loud, raspy, harsh, hoarse, or fluttering. Your bed partner may notice that you sleep with your mouth open and that you are restless while sleeping. I
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
Learn more »Join a Yahoo! Group and discuss topics with other members of the group.
All Sleep Disorders Groups »Search the Web for
Sleep
Play Video
In this program, Dr. Holly Phillips talks about what sleep is, why we need it, and…
Play Video
From sleep apnea to grinding teeth, Dr. Holly Phillips talks about some very common…
Play Video
Learn about steps you can take today to get more out of your sleep.
Play Video
Richard knew he wasn't himself and was exhausted all the time. But after treating his…
Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
Read More »View All Tips »Tell us what you think about Yahoo! Health - Send us your feedback