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White noise

Healthwise
By Jeannette Curtis; Caroline Rea, RN, BS, MS

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White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate, or help a person sleep more soundly and wake up feeling more refreshed.

Author:Jeannette Curtis
Caroline Rea, RN, BS, MS
Medical Review:
Last Updated: 05/25/2007