Sleep: Living With
Sleep Apnea - Home Treatment
07/13/07, HealthwiseYou can treat obstructive sleep apnea (OSA) at home if you have mild sleep apnea (5 or fewer apnea episodes per hour). Home treatment for sleep apnea includes:
Restless Legs Syndrome (RLS) - Home Treatment
04/04/07, HealthwiseThere are ways to improve your symptoms of restless legs syndrome at home.
Snoring - Home Treatment
01/30/08, HealthwiseSnoring generally is first treated at home. Treatment includes:
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Insomnia - Home Treatment
01/22/08, HealthwiseAfter you and your doctor have treated any health problems related to your insomnia, there are many steps you can take to improve your sleep. Here are few examples:
Bedbugs
10/14/08, HealthwiseWhat are bedbugs?
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In the Spotlight
Sleep Deprived?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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What Happens When We Sleep
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Common Sleeping Problems
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Sleep Apnea: True Life Story Part 1
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helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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