These stories are based on information gathered from health professionals and consumers. They may be helpful as you make important health decisions.

Aisha, age 22: I wish I could stay home with my baby for the first year, but I have to return to work after 2 months. I plan to breast-feed my baby. I talked to my boss, and they have a place for me to pump and store my milk during the day. So even though I won't be able to breast-feed at every feeding after I go back to work, my baby will still get the benefits of my breast milk through a bottle, plus breast-feeding in the mornings and evenings.

Kym, age 34: This pregnancy has been so hard on my body. My doctor says that some women who breast-feed recover faster from pregnancy, labor, and delivery than women who don't breast-feed. I am going to try breast-feeding and see how I feel. My husband will support whatever decision I make.

Mia, age 29: I breast-fed my first baby for a little while and decided breast-feeding wasn't for me. I do want my baby to get the benefits of breast milk, though. The hospital lactation consultant said she could help me. So I will probably try to breast-feed this baby at first, and switch to formula after a few weeks if it's not going well.

Laney, age 25: I want to breast-feed my baby for as long as we both enjoy it. I worked before I got pregnant, but I want to stay home the next few years with my child. I have friends who have done this. They are very happy with their choices, and their babies seem healthy and well-adjusted.