Childhood obesity is a frightening epidemic associated with risk factors for the later development of coronary artery disease. Here's what you can do…
Let's reverse this epidemic by creating a healthy home environment and regularly talking with our kids -- starting as young as two years of age --…
While a little indulging during this holiday is inevitable (yes, even us nutritionists let our kids eat candy!), parents can strategically limit…
When is it ok to let your kids make their own decisions? Any Thoughts?
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www.VisionaryParenting.comTo ensure your kids get the right stuff at lunch, follow my five-step strategy...
Children, especially at certain ages, will develop food jags in which their food preferences become unpredictable and sometimes difficult to manage.…
Becoming a fit family may be easier than you think. Follow these guidelines and reap the benefits...
The harmful health effect of weighing too much as a child is most apparent in the rising number of obese adolescents with type 2 diabetes.
The teen years between 15 and 18 can be as challenging as they are exciting.
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Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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