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Proper hand and wrist position for mouse and trackball use

Provided by: Healthwise
70% of users found this article helpful.

Picture of proper hand and wrist position for mouse and trackball use

The best position for mouse and trackball use is with your wrist neutral. Your wrist should not bend to tilt your hand up or out to the side.

Medical Review:William M. Green, MD - Emergency Medicine
David Pichora, MD, FRCSC - Orthopedic Surgery
Last Updated: 11/03/2006

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