These stories are based on information gathered from health professionals and consumers. They may be helpful as you make important health decisions.

Dave, age 42: I started smoking when I was in the military. But it is affecting my health, and I want to quit. I've tried the patch, gum, and cold-turkey methods to quit, and they didn't work. So I talked with my doctor about quitting, and he suggested that I try using Chantix. He also recommended that I have counseling and join a support group. It's been a little over a month since I started Chantix, and so far it is helping with my craving to smoke. Talking in counseling is also helpful. I think I finally am going to be able to quit.

Alanna, age 44: I thought about taking medicine to quit smoking, but I already take several other medicines for health problems. I just didn't want to take another prescription medicine and take the chance that it might cause problems. So I decided to try the nicotine patch. I set a date and started planning for the physical effects of quitting, like having munchies around and cleaning my car and house. I started with the largest patch available. It was great because the withdrawal symptoms were hardly noticeable. Then I went to the medium patch and finally the smallest patch. Now I don't smoke anymore.

Carlo, age 52: I started smoking at 15. I always thought I could quit at any time and had tried to quit dozens of times. But then I'd start craving a smoke, and I'd go back to cigarettes. A few years ago, my doctor suggested I try taking Zyban. It was great, because the withdrawal symptoms were hardly noticeable. I had to take the pills for 6 months, but they worked. I haven't smoked for 2 years.

Kesia, age 35: My friends pushed me to quit smoking and suggested I talk to my doctor about getting some medicine to help. But I just wasn't comfortable with the idea of taking medicine. I have a strong will, and when I put my mind to doing something, I can usually do it. So I took my doctor's advice to have professional counseling to help improve my chances of success. I quit smoking—cold turkey—5 months ago. All my friends are really surprised that I could quit like that. It has been tough at times fighting the cravings, but it has worked.