To get the most out of an appointment with your health professional:

• Listen carefully to what your health professional says. Make sure you understand what you are told about any diagnosis or treatment.
• Ask questions. If you don't understand something your health professional says, ask for it to be repeated in a different way.
• Be honest. If your values, beliefs, fears, or concerns may interfere with a treatment that is suggested, talk with your health professional about it. Other treatment options may be available.
• Take an advocate. Have a family member or friend with you during your appointment, if possible. That person can take notes, ask questions to clarify information, and help you remember what your health professional says.
• Ask for instructions. Before leaving your health professional's office, make sure you know what you are supposed to do to care for yourself. Ask for written information or instructions.