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  • 50 Ways to Feed Your Muscles

    12/04/06, Men's Health

    The skinless chicken breast is one of the leanest, most protein-packed foods you can eat. It's also boring. Here's how to keep it delicious, meal after meal

    83
  • Building the Perfect Feast

    12/04/06, Men's Health

    15 tricks that turn ordinary foods into nutritional superpowers

    94
  • Best Strategies for Losing Extra Pounds

    PDR.net

    Yes, you can reach and maintain a healthy weight. Despite the discouraging news of failures in many diet programs and America's growing problem with obesity, researchers are finally beginning to pin down just which strategies work - and which fail -

    54
  • Potential Complications

    01/01/03, PDR.net

    The most serious problems you might have with an IUD are infection, tubal pregnancy, and perforation of the uterine wall. These and other complications cause 1 in about every 100 to 300 IUD users to be hospitalized for intensive antibiotic treatment

    94
  • Barrier Contraceptives - Ensuring Success

    01/01/03, PDR.net

    Barrier contraceptives won't prevent pregnancy unless you and your partner remember to use them every time you have sex. That means planning ahead. Unlike methods such as the IUD or the Pill, barrier contraceptives need to be applied within a specif

    0
  • Contraception: The Other Option

    01/01/03, PDR.net

    Between withdrawal and sterilization lies contraception, a reversible form of birth control that relies on some kind of equipment, device, or medication. There are four basic kinds of contraception: Barrier methods, Intrauterine device, Hormonal me

    0
  • Depo-Provera The Benefits and Risks

    01/01/03, PDR.net

    Like Norplant implants, Depo-Provera contains no estrogen and is therefore free of estrogen-related side effects. It is, however, associated with its own set of complications: bleeding irregularities, cancer risks, bone mineral density changes, low

    81
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