It's a fact that people who are overweight or obese are more likely to have heart attacks and strokes. What isn't clear is whether their greater risk…
Do you sometimes find yourself reaching for food or something to put in your mouth even when you aren't hungry? Does eating seem to calm your nerves?…
To give you some perspective, slurping up one of these 32-ounce shakes is the caloric equivalent of eating 12 Krispy Kreme doughnuts and has the…
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www.healthcentral.comMany people and nutritional experts, but certainly not all of them, have accepted that HFCS is a significant player in the development of obesity.
Childhood obesity is a frightening epidemic associated with risk factors for the later development of coronary artery disease. Here's what you can do…
Obesity in teenagers is a risk factor for a number of conditions, including type 2 diabetes, high triglycerides, low HDL cholesterol, and…
Many studies have found that the risks for cardiovascular disease and diabetes are more closely related to the amount of fat within the abdomen than…
Where you carry your body fat may be as important as how many extra pounds you have.
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Meryl's warped desire to squeeze into a tiny pair of jeans nearly cost her life.…
Shift your fatty acid balance in favor of a brighter mood.
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