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Obesity: Overview

  • Five Ways to Rev Your Metabolism!

    Expert Advice
    08/02/07, Joy Bauer Nutrition

    While it's true your metabolism naturally slows down by about 2 to 5% per decade after age 40, there are plenty of things you can do to fight back.…

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  • The Skinny on 4 Fad Diets

    Expert Advice
    10/01/07, Joy Bauer Nutrition

    Here are the premises -- then the actual pros and cons -- of four famous fad diets. First up? Juice fasts and master cleanses ...

    96

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    Obesity is a Disease

    Where you carry your body fat may be as important as how many extra pounds you have.

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    Tip of the Day

    Provided by: RealAgeNov 5, 2009

    Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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