Obesity: Overview
Is This the Worst Drink on the Planet?
04/25/08, Men's HealthTo give you some perspective, slurping up one of these 32-ounce shakes is the caloric equivalent of eating 12 Krispy Kreme doughnuts and has the…
Diet vs. Exercise—How to Best Get Rid of Belly Fat
06/10/09, Johns Hopkins UniversityFat accumulation in the belly region is particularly dangerous to your health because it increases the prevalence of the inflammatory chemicals that…
Five Ways to Rev Your Metabolism!
08/02/07, Joy Bauer NutritionWhile it's true your metabolism naturally slows down by about 2 to 5% per decade after age 40, there are plenty of things you can do to fight back.…
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The Skinny on 4 Fad Diets
10/01/07, Joy Bauer NutritionHere are the premises -- then the actual pros and cons -- of four famous fad diets. First up? Juice fasts and master cleanses ...
America's Best - and Worst! - Restaurants
07/31/08, Men's HealthWill the food we eat today bring a fatter tomorrow for our kids? And fewer tomorrows for the rest of us?
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Obesity is a Disease
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Living Large and Loving It
Provided by: CapessaMeryl's warped desire to squeeze into a tiny pair of jeans nearly cost her life.…
My Health
helpTip of the Day
Provided by: RealAgeNov 5, 2009Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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