Although simply being overweight is not a disorder of the same caliber as anorexia and bulimia, it's still a major health problem and a cause of concern and frustration for millions of Americans. If you have trouble keeping your weight down, you're
Medical consequences aside, severe overweight can lead to numerous other problems, including real psychological difficulties. Subtle put-downs, outright criticism, and even insults all take their toll. Years of discrimination can batter self-esteem
To give you some perspective, slurping up one of these 32-ounce shakes is the caloric equivalent of eating 12 Krispy Kreme doughnuts and has the…
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top-health-site.comBeing obese means having so much body fat that your health is in danger. Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure, arthritis, sleep apnea, and stroke.
Fat accumulation in the belly region is particularly dangerous to your health because it increases the prevalence of the inflammatory chemicals that…
While it's true your metabolism naturally slows down by about 2 to 5% per decade after age 40, there are plenty of things you can do to fight back.…
Here are the premises -- then the actual pros and cons -- of four famous fad diets. First up? Juice fasts and master cleanses ...
Will the food we eat today bring a fatter tomorrow for our kids? And fewer tomorrows for the rest of us?
Where you carry your body fat may be as important as how many extra pounds you have.
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Meryl's warped desire to squeeze into a tiny pair of jeans nearly cost her life.…
Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.
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